Sarah McNamara, IBCLC

Sarah McNamara, IBCLC Lactation Consultation and Breastfeeding Support
in the Southern NH area

An amazing woman who positively influenced the lives of so many. Her legacy will live on forever.
04/12/2024

An amazing woman who positively influenced the lives of so many. Her legacy will live on forever.

In Memoriam: Penny Simkin, PT

With profound sadness and a heavy heart, DONA International announces the passing of our esteemed co-founder, Penny Simkin, PT, after a brief battle with cancer. Her departure on April 11, 2024 marks a tremendous loss not only to our organization but to the global doula community, childbirth educators, perinatal researchers, families she supported, and the countless lives she touched through her pioneering work in childbirth and maternity care.

Penny's unwavering dedication to supporting families during one of the most significant moments of their lives has left an indelible mark on the field of labor support and childbirth education. Since 1968, Penny, a skilled physical therapist, embarked on a mission to transform the childbirth experience, making it more empowering, informed, and supported. Her tireless commitment to this cause led her to prepare over 15,000 individuals, couples, and siblings for childbirth, directly assist hundreds of families through labor as a doula, and author several influential books that have become staples in the field that have been translated into several languages.

Penny was a visionary and a luminary in every sense. Her work has paved the way for a new generation of doulas and childbirth educators, instilling in them the values of compassion, evidence-based practice, and relentless advocacy for birthing people and their families. Through her profound contributions and co-founding of DONA International, Penny has revolutionized doula care and childbirth education across the globe, leaving a legacy that will undoubtedly endure for generations to come.
Her book, The Birth Partner, remains a beloved resource for anyone involved in the childbirth process, illustrating her commitment to not only the physical but also the emotional well-being of doulas and families during childbirth.

Though she recently stepped back from her professional endeavors to focus on her family, Penny's legacy continues to thrive through the work of the many doulas she trained, the families she supported, and the impactful works she left behind. Her life was a testament to her passion for making childbirth a positive and supported experience for all.

Penny's life was rich not only in professional achievements but also in love and joy. She and her husband, Peter, were blessed with four grown children, eight grandchildren, four many grandchildren-in-law, four great-grandchildren, and a beloved dog, Casey. Her family was her pride and joy, and she cherished the time spent with her loved ones.

As we mourn the loss of Penny Simkin, we also celebrate her extraordinary life and the countless ways she has enriched ours. Her legacy will continue to inspire and guide us as we carry forward her mission to improve childbirth and support families around the world. Penny's spirit lives on in the work of DONA International, in the lives of the families she has touched, and in the hearts of the many who loved her.

In lieu of flowers, the family requests that donations be made to DONA International in Penny Simkin's memory, to continue her life's work of supporting and educating doulas and families. For more information on how to make a contribution, please visit https://www.dona.org/impactprogram/

We invite all who knew Penny, were touched by her work, or wish to share their thoughts and memories to do so by sending them to [email protected]. Your stories and memories will be a great comfort and a cherished collection for her family during this difficult time.

We extend our deepest sympathies to Penny's family, friends, and the many individuals whose lives she has touched. May her soul rest in peace, and may her legacy of love, support, and education continue to flourish in the years to come.

03/08/2024

Have questions about whether your car seat is installed correctly? Get answers. Certified Child Passenger Safety Technicians will inspect your car seat free of charge, in most cases, and show you how to correctly install and use the car seat. To find an inspection station near you, visit https://www.nhtsa.gov/campaign/right-seat

National Safety Council National CPS Certification NHTSA Safe Kids Worldwide

Love it!
02/21/2024

Love it!

02/12/2024

When you stop breastfeeding, it can bring up all sorts of emotions. Even when you're fully ready, it can still cause big feelings.
A lot of people expect and understand this, but what they often don't know is the physical impact on your emotions too.

Hormones play a huge part in breastfeeding, so when it comes to an end it makes sense that there's a shift in those hormones too. And those hormones changes can cause some of our emotions to go a bit our of whack.

If can feel a lot like baby blues, or PMT (for those that get it). Tearful, snappy, vulnerable, low, mood swings...generally feeling out of sorts are some examples.
In my experience, for some parents it can also bring about strong feelings that they've made the wrong decision to stop feeding too, even when they were very ready.

Not everyone experiences this emotional stuff, and I know it can sound scary, but I think it's important we're honest and open about it.

It seems to last from a few days to perhaps a few weeks. If at any point it feels too much, or that it's going on too long, please don't hesitate to get some support.

We don't know who or why some people are more affected by this.
But if you know you're someone who is particularly sensitive to your hormones, for example you struggle with bad PMS, or your fourth trimester was emotional, it may be that this is more likely for you. But honestly, we don't have the research to know for sure.

Make sure you're kind to yourself in this time, get your support network to look out for you too.

Did this happen for you? What was it like? How long did it last? X

Yes! ๐Ÿ™Œ๐Ÿป
02/12/2024

Yes! ๐Ÿ™Œ๐Ÿป

Official slogan and logo for from WABA World Breastfeeding Week. Holders of the IBCLC credential provide not only breastfeeding support but also clinical care. NLCA works to close the gap in access to clinical care when itโ€™s needed.

good discussion about this topic in out support group today!
02/07/2024

good discussion about this topic in out support group today!

11/29/2023

Amazing!! ๐Ÿ˜๐Ÿ˜

Address

Amherst
Amherst, NH
03031

Alerts

Be the first to know and let us send you an email when Sarah McNamara, IBCLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Sarah McNamara, IBCLC:

Shortcuts

Share

Category