PeriPower

08/15/2026

🚨 If you use an estrogen patch, love someone who does, or care about women having reliable access to menopause treatment, please take a minute to sign and share this petition.

Women across the country are struggling to fill prescriptions for estrogen patches, sometimes calling multiple pharmacies, switching doses or brands, or going without medication they rely on.

We need the FDA to formally recognize the estrogen patch shortage so the scope of the problem is visible and appropriate action can be taken.

Menopause care has been overlooked for far too long. Women should not have to hunt from pharmacy to pharmacy for prescribed treatment.

✍️ Please sign the petition and SHARE it. The more voices we add, the harder this issue is to ignore.

🔗 https://c.org/TKYGRsnwpR

Ask the FDA to declare an estrogen patch shortage

08/15/2026

08/13/2026

Don’t be sad that it’s over. Be grateful that it happened. 💛

What started as an idea became four incredible Wednesday nights filled with learning, connection, laughter, honest conversations, and so many amazing women.

I’m beyond grateful for every woman who showed up, every expert who shared her knowledge, and every partner who believed in what we were creating.

And one of the greatest gifts of periPower has been the women I’ve met along the way. Women who care deeply about changing what midlife health looks like for all of us.

So while the Summer Series may be over, the work certainly isn’t.

Next stop: Capitol Hill. 💪

We have much work to do. And I’m ready to make some noise. 💛

08/12/2026

Tomorrow night is the night.

If you've been feeling like your metabolism, your energy, or your body just isn't responding the way it used to...this evening was made for you.

Join me and PeriPower for an evidence-based conversation about what's actually happening and what you can do about it.

Wednesday, August 12th | 7:00 - 9:30 PM
Harth Building, Ambler, PA

Tickets at periPowerEvent.com — hope to see you there!

08/10/2026

Self-care isn’t selfish. 💛

Taking care of yourself doesn’t mean you care any less about the people around you. It means making sure you have something left to give.

Sometimes self-care is rest. Sometimes it’s movement, time with friends, saying no, or doing something that brings you joy.

And sometimes, it’s simply choosing to learn more about your own health.

As we head into the final evening of the periPower Summer Series this Wednesday, I hope you’ll consider spending a few hours doing something for YOU. Come learn, connect, laugh, enjoy some treats, and leave knowing a little more about the body you live in every day.

Because you deserve care, too. 💛

08/07/2026

This is a fantastic resource and a must have app for women in peri/menopause 🧡

One of the most important parts of my app is that anyone, anywhere in the world can access free hormone health information.

Too many women around the world are still struggling to access accurate information about their hormones and it’s my mission to change this. Knowledge really is empowering as it helps women to understand what they want and need to feel better and support their future health.

I particularly love hearing that women are using what they’ve learnt in the app to have more informed conversations with their healthcare professionals and feel more confident advocating for themselves.

If the free resources in the Balance app have helped you, please share it with the women (and men!!) in your life.

08/07/2026

✨ I’m not sure photos can fully capture what happened in this room last night.

There was just something magical about it.

The energy. The laughter. The conversations. The connections being made between women who may have walked in as strangers and left feeling like they were part of something.

We began the evening with Episode 3 of Balance Docuseries, the documentary series that has been the heartbeat of our Summer Series. Each week, BALANCE has opened the door to honest conversations about what women experience in perimenopause and menopause, and last night was no exception.

And then Dr. Funke Afolabi-Brown of Restful Sleep MD took that conversation even deeper.

She was absolutely incredible. Smart, warm, engaging, and so generous with her knowledge. She took something so many women quietly struggle with, sleep, stress, hormones, and those 3 AM wake-ups, and made us feel informed, understood, and hopeful.

But what stays with me most is the feeling in the room.

Women talking to one another. Sharing stories. Asking questions. Meeting practitioners and local wellness partners. Realizing, sometimes for the first time, “Wait…you too?”

THAT is what I hoped periPower could be.

Not just an event.

A place where women come together to learn about their health, connect with people who can support them, and connect with each other.

Last night felt like that vision coming to life.

And it was pretty damn magical. 💛

I was also incredibly honored to welcome Marie Capozzi from Let's Talk Menopause, who traveled all the way from Brooklyn to spend the evening with us. Their work educating, advocating for, and supporting women through menopause has meant so much to me and to periPower, and having Marie in the room made an already special night even more meaningful.

Thank you to every single person who walked through those doors and helped create that feeling.

One more Wednesday night remains in the periPower Summer Series. One more episode of BALANCE. One more incredible expert. And one more night together.

After last night, my heart is very, very full. 💛

08/07/2026

Only one magical night remains! Join us Wednesday, August 12, 7 PM, Harth Building, Amber, PA🧡

08/07/2026

✨ I’m not sure photos can fully capture what happened in this room last night.

There was just something magical about it.

The energy. The laughter. The conversations. The connections being made between women who may have walked in as strangers and left feeling like they were part of something.

We began the evening with Episode 3 of BALANCE: A Perimenopause Journey, the documentary series that has been the heartbeat of our Summer Series. Each week, BALANCE: A Perimenopause Docuseries has opened the door to honest conversations about what women experience in perimenopause and menopause, and last night was no exception.

And then Dr. Funke Afolabi-Brown of Funke Afolabi-Brown MD, FAFunke Afolabi-Brown MD, FAASMen deeper.

She was absolutely incredible. Smart, warm, engaging, and so generous with her knowledge. She took something so many women quietly struggle with, sleep, stress, hormones, and those 3 AM wake-ups, and made us feel informed, understood, and hopeful.

But what stays with me most is the feeling in the room.

Women talking to one another. Sharing stories. Asking questions. Meeting practitioners and local wellness partners. Realizing, sometimes for the first time, “Wait…you too?”

THAT is what I hoped periPower could be.

Not just an event.

A place where women come together to learn about their health, connect with people who can support them, and connect with each other.

Last night felt like that vision coming to life.

And it was pretty damn magical. 💛

I was also incredibly honored to welcome Marie Capozzi from Let’s Talk Menopause , whoLet’s Talk Menopausey from Brooklyn to spend the evening with us. Their work educating, advocating for, and supporting women through menopause has meant so much to me and to periPower, and having Marie in the room made an already special night even more meaningful.

Thank you to every single person who walked through those doors and helped create that feeling.

One more Wednesday night remains in the periPower Summer Series. One more episode of BALANCE. One more incredible expert. And one more night together.

After last night, my heart is very, very full. 💛