Yoga with Sharon

🐝🌎

One morning
I went to a place beyond dawn

A place
where sweetness flows and is never less

I have been shown
a beauty beyond imagining….

We are made of the sky’s cloth
and every thing is soul and flowering !

I open and fill with love,
and what is not love evaporates.

~ Rumi♡

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Post 1 of 2
from teaching last week in Costa Rica resort. The staff at the resort set us up beautifully each morning in both practice locations ( thank you! 🙏) and I met some lovely travelers. Some who rarely practiced ( or never) and showed up regularly - early mornings - on their vacation! - with open hearts and minds. ❤️ Yoga can make the mundane feel special, and the special feel even more so. It’s pretty cool like that.

Another day, prepared for another rough day at the office.

It’s a tough job but someone has to do it.

yoga is for everyone, and iguanas.

Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground. - Rumi

Reminders of this at my every turn lately.

me too. love to be read to too. and

It’s International Yoga Day AND Summer Solstice! Join me tonight to welcome summer and rejoice in this practice that originated in India and is generously shared throughout the world. You’ll just feel better🤷🏻‍♀️6 pm Flow 7:30 Yin

Lucid dreams. The ones where you are asleep, dreaming and know you are dreaming. You are the watcher of the dream. That’s where answers come to me. That’s where I am called out and called in to my capital T Truth. Softly sometimes, yes, like a gentle wave. Other times the Truth comes to me like a tsunami. I wake up rested and soothed, or exhausted by a battering of Truths. Either way, morning comes. And now I see. I Know. So, what will I do with the Knowing? What will you do with yours?

By far my favorite yoga pose chart.