Comments
Got my FitzU workout in this morning before Cozumel. 3rd workout of the week. Definitely needed to balance the consumption side. 😳
Walking up stairs is rough today!
Are we back on usual schedule this week mate?
I sure wish I was working out like that.... I could use a good tone-up.
Debating btwn Wed and Thurs morning workout.... Any takers?
Do you think you'll be adding this Monday since Field Day is now indoors? If so, I'm there!!
You will NOT be disappointed by Shawn. He is an awesome trainer, motivator, coach, mentor and much more! No matter your goals or abilities, Shawn will find a way that works for you to drive you to success. I have a debilitating disease that requires me to use a walker and Shawn was able to find exercises I was capable of doing and even when I struggled at some, he found a way for me to master it with a little bit of help.
Even though I hated to see him leave St. Louis, I am fortunate to now work with his sister, Lisa, who is just as equally awesome!
I highly recommend you let Shawn be your coach for any or all of your fitness goals!
Go Shawn! You're the best!
After changing many peoples lives in St. Louis and helping so many people reach their health and fitness goals, I'm forever thankful that Shawn Fitzmaurice is not only helping me follow my dream but that he now gets the opportunity to help many others in the Dallas area. He's definitely way more than just your personal trainer- he becomes your guide, your rock, motivator extraordinaire, holds you accountable AND is able to make exercise enjoyable. Whether you are looking to get started on a program, take it to the next level with your exercise or eating habits, get past that injury, or train for that upcoming event- I'd argue he's the best there is. Yes, some might say I'm saying this because I'm his wife - but these are the words of someone who has trusted him to whip her into shape for 16 years now, even now at 5am :).
Congratulations - please come to VT and whip your cousins into shape :)
xoxox
Congratulations Shawn!!!! I knew it wouldn't take long before you started whipping your Texan neighbors into shape!!! Good luck!!!! You did a great job here & I know you will continue your awesome journey there!!!! We all miss you, Jen, & Hope sooooo much!!!! Take care!!!!