F45 Training Alhambra CA

F45 Training Alhambra CA F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

Find the motivation. 🔥Some days it’s easy to show up. Other days, you have to choose to.That choice is where progress st...
08/29/2026

Find the motivation. 🔥

Some days it’s easy to show up. Other days, you have to choose to.

That choice is where progress starts. One class, one rep, one decision to keep going. 💪

You don't need to feel motivated every day. You just need to keep showing up.

📲 Start a trial today and find your reason to keep moving.
Click here:
https://f45training.com/studio/alhambraca/
Call: 626-737-3088

08/29/2026

Need to modify? No problem. 💪

Go up. Go down. Switch it up. Keep moving.

F45 coaches are here to help you find the right version of every movement so you can train with confidence and keep making progress. 🔥

📲 Start a trial today and train your way.
Click here:
https://f45training.com/studio/alhambraca/
Call: 626-737-3088

08/29/2026

The real reason weekend F45 sessions produce such strong results?💪

Because everyone CHOSE to show up!🙋‍♀️🙋‍♂️

No obligation, no alarm they had to set for work, and no external pressure forcing them out of bed. It was pure choice!💥

And the energy that comes from a room full of people who voluntarily chose to do something hard together on a weekend morning...

It's unlike anything that exists in a weekday class!⚡

👉Feel that energy! Send us a message and let's elevate each other this weekend!
Click here:
https://f45training.com/studio/alhambraca/
Call: 626-737-3088

You don't have to do it alone. 💙The right people make showing up easier, pushing harder, and celebrating the wins way mo...
08/28/2026

You don't have to do it alone. 💙

The right people make showing up easier, pushing harder, and celebrating the wins way more fun. 💪🔥

At F45, your team is there to keep you moving, keep you motivated, and remind you that you're capable of more.

📲 Start a trial today and find your people.
Click here:
https://f45training.com/studio/alhambraca/
Call: 626-737-3088

08/28/2026

Aging well means staying strong for the life you want to live. 💪💙

Build strength. Protect your mobility. Keep moving. Stay capable.

Healthy aging isn't about slowing down. It's about giving your body what it needs to keep up with life. 🔥

📲 Start a trial today and start building strength for the years ahead.
Click here:
https://f45training.com/studio/alhambraca/
Call: 626-737-3088

08/27/2026

If you're not following us, you're missing out. 👀🔥

Workout tips. Studio energy. New workouts. Community moments. And plenty of reasons to get moving.

Hit follow and stay in the loop. 📲💙

And if you haven't trained with us yet...

📲 Start a trial today and come see what the F45 community is all about.
Click here:
https://f45training.com/studio/alhambraca/
Call: 626-737-3088

08/27/2026

Not a solo athlete? Good. Neither are we. 😏💪

F45 is built around team training. 🔥❤️💙

You have people beside you working through the same 45 minutes, bringing energy when yours starts running low, and celebrating when you surprise yourself. 🙌⚡️

You still chase your own goals—you just don’t have to do it alone.

If solo workouts have never been your thing, maybe they were never supposed to be.

Click the link in our bio to start your F45 trial and find your team today!
Click here:
https://f45training.com/studio/alhambraca/
Call: 626-737-3088

08/27/2026

There's a moment for everything. 💙

A moment to push.
A moment to rest.
A moment to reset.
A moment to celebrate.
A moment to simply show up.

You don't have to do it all at once. Give yourself permission to meet the moment you're in and keep moving forward. ✨

📲 Start a trial today and make time for the moments that matter.
Click here:
https://f45training.com/studio/alhambraca/
Call: 626-737-3088

08/26/2026

Every mom needs 45 minutes. 💙

45 minutes to move. 45 minutes to reset. 45 minutes that's just for you. Taking care of yourself isn't selfish. It's how you recharge, get stronger, and show up for everything else life throws your way. 💪🔥

📲 Start a trial today and make 45 minutes for you.
Click here:
https://f45training.com/studio/alhambraca/
Call: 626-737-3088

Strong women create stronger communities. 💙📣Today, we celebrate the women who have opened doors, raised voices, and help...
08/26/2026

Strong women create stronger communities. 💙📣

Today, we celebrate the women who have opened doors, raised voices, and helped create more opportunities for the women who come next. Progress happens when women have the freedom, confidence, and opportunity to go after more. 💪✨

Happy Women’s Equality Day! 🥳
Click here:
https://f45training.com/studio/alhambraca/
Call: 626-737-3088

Address

410 West Main Street
Alhambra, CA
91801

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 8pm
Wednesday 9am - 9pm
Thursday 9am - 8pm
Friday 4pm - 9pm
Saturday 9am - 2pm
Sunday 9am - 7pm

Website

Alerts

Be the first to know and let us send you an email when F45 Training Alhambra CA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to F45 Training Alhambra CA:

Shortcuts

Share

Category