Whispering Willow Pediatric Sleep Consulting

05/02/2026

Baby Palooza at Fort Belvoir last week! It was so fun to chat with parents and other providers!

05/01/2026

Within the first few nights, her baby was falling asleep more independently and nights became more predictable.

This is why support matters. Not because parents can’t do it — but because it is hard to stay consistent when you are exhausted.

DM me SLEEP if you’re ready for this kind of support.

04/30/2026

A lot of us are left piecing it together from random advice, social media, Google searches, and exhausted middle-of-the-night guessing.

So I’m curious…

Where did you learn the most about baby sleep?

Options to list on screen:

1. Social media
2. Google/articles
3. Pediatrician
4. Books or classes
5. Friends/family
6. I learned as I went
7. I’m still trying to figure it out.

04/28/2026

04/27/2026

It is the moments after you start.

The first bedtime when your baby protests.
The 45-minute wake-up after bedtime.
The 2 AM wake-up when you are unsure if you should feed or wait.
The short nap that makes you question the whole plan.
The moment you start wondering, “Am I doing this right?”

That is where so many parents get stuck.

Not because they are doing something wrong, but because sleep training comes with decisions — and making those decisions while exhausted is hard.

This is why 1:1 support can make such a difference.

When I work with families, I create a personalized sleep plan and support you through the process so you are not guessing your way through bedtime, naps, or middle-of-the-night wakes.

A plan gives you direction.
Support helps you follow through.

If you are ready for support, DM me SLEEP and let’s schedule a free call to talk about how I can help you and your baby sleep better.

04/26/2026

DM SLEEP if nights feel stuck!

04/26/2026

DM me SLEEP and let chat how I can support you getting more 💤💤💤

04/25/2026

Sometimes sleep training feels really hard in the moment.

A tough bedtime.
A nap that completely falls apart.
A night wake where you have no idea what to do next.

And honestly? That’s usually when parents give up — not because they can’t do it, but because they don’t have support in the hard moments.

That’s exactly where I come in.

I don’t just hand you a plan and wish you luck. I help you navigate bedtime, naps, night wakes, schedule questions, and all the little decisions that come up along the way.

So instead of second-guessing everything, you have someone guiding you step by step.

And by the end? Your baby is sleeping better — and you finally get your evenings back. Yes, sitting on the couch again counts as self-care. 😉

DM me SLEEP and let’s chat about how I can support you.