TJ Minds Matter

Thank you to everyone who came out to our winter destressor event this Wednesday 🥶❄️☃️🧤🧦 It was wonderful to see people chatting and relaxing as we head into that final stretch of school before winter break!

If you enjoyed the event, we hope we'll get to see you at other events or at club meetings weekly during 8B!

Hey TJ!
Officer applications for publicist are now open! here is the link! https://forms.gle/bYJTmKAfffCeUtkj9
Please fill out this form by Friday, June 9!

TJMM Leadership Interest Form Hey everyone! We have absolutely loved getting to know you all better during the past year and are so excited for the future of this club! Please fill out this form by noon on Friday, 6/9 to give us an idea of how you'd like to contribute to TJ Minds Matter next year, and we'll use that information....

Hey TJ! This week marks our annual Stress Less, Laugh More Week to help students de-stress before AP exams begin! Join us for a week of fun activities to help relax before your exams! This week will also be a Spirit Week so be sure to dress up!!!!

Hey TJ, Make sure to join TJ Minds Matter during Wednesday B-blocks!

TJ Minds Matter is a club that works on improving the mental wellbeing of TJ students, as well as destigmatizing mental health within the TJ community. We have done this in the past by having open discussions regarding mental health topics during our meetings and organizing/hosting school-wide events open to all TJ students such as our Stress Less, Laugh More week, Mindfulness Art Event, and College Panel Discussion.

We meet regularly on Wednesday B-block!
If you have any questions, you can email us at [email protected] or you can message our page: TJ Minds Matter!
Don’t forget to check out our Instagram page:

Hey TJ!
Thank you so much to all who were able to come to our Stress Ball Making Event today!! If you weren't able to sign up, you can view instructions on how to make your own stress ball on our Instagram page !! Make sure to follow our Instagram and pages to keep up with all of the updates for Stress Less, Laugh More Week!

Hey TJ! Today marks the first day of Stress Less, Laugh More Week!

Stress Less, Laugh More (SLLM) Week is a school-wide event run by TJ Minds Matter to provide students with mental health resources and de-stressing activities before AP exams.

Here are today’s activity instructions (to continue throughout the week!):

Hey TJ, let’s play a game.

Expressing gratitude is shown to boost mental wellness and build stronger relationships, yet we don’t do it as often as we should. Let’s make a TJ-wide gratitude chain to build community by expressing gratitude to each other. Here’s how it’s going to work:

1) Start a chain by commenting on this post with a short message tagging someone you’re grateful for. Try not to only tag your closest friends. Try to tag someone who you don’t talk to as much but you think still deserves a gratitude shout-out.

2) If tagged, reply to the original commenter’s gratitude for you, then tag and thank someone you’re grateful for to continue the chain!

3) If you don’t get tagged, don’t wait! Start a new chain with another comment. The more active chains we have, the better! Giving gratitude is just as rewarding as receiving it. Plus, each time you tag and compliment a friend, you will both be entered into a raffle with gift card prizes! 😉

The raffle will last throughout the week, but please feel free to continue to use this post to express your gratitude to others!!
Here’s to a TJ where everyone feels valued ❤

Hey TJ!!!! The Wellness Wishing Well is now available near Franklin Commons, right above Nobel Commons! Feel free to take a sticky note from inside the well or use your own note card/sticky note, write down your wishes, and put it in the well!!

Hey TJ! April 25 - April 29 is our Stress Less, Laugh More week where we host events for students to de-stress before AP week begins. We are planning a special gift distribution for teachers and we would like for you to fill out this form to nominate your teachers. Thank you so much!
https://forms.gle/Etkbcip14QqmArRb6
You can nominate as many teachers as you would like, but please use a separate form for each teacher.

Candy Grams to Teachers Hey TJ! We are TJ Minds Matter and April 25 - April 29 is our Stress Less, Laugh More week where we host events for students to de-stress before AP week begins. We are planning a special gift distribution for teachers and we would like for you to fill out this form to nominate your teachers. Thank y...

Hey TJ
With AP season and finals approaching, we would love for you to share some advice or words of encouragement in regards to managing time and stress for your fellow students. If you would like to share, please use this link: https://forms.gle/fuNxzTf36wa36D3Z9 to share!
Thank you so much!!

From TJ, To TJ Submission Form From TJ To TJ is a project to strengthen our school's community by sharing experience, support, and advice among TJ students about everything from college stress to daily life. Please consider contributing your own From TJ, To TJ letter!