05/30/2026
Success!
We improve the lives of men, women, and children through professional and personalized instruction in the versatile martial art of Kempo. What is Kempo?
We’re glad you asked! Kempo is a well-rounded Martial Art that trains both the body and the mind to improve the quality of your life! From it you will learn self defense and get in better physical condition, while relieving stress and increasing self discipline. It has many similarities to Taekwondo, Krav Maga, and Tai Chi, with added benefits that you might expect from CrossFit, Yoga or even Pilates. Wondering if Kempo is for you? Call now for a complimentary class!
05/30/2026
Success!
Pin the clapper to the WaveMaster.
Take a stance!
Kempo flow. Working the basics.
Punch for fitness.
Making cardio fun, less screen time more focus.
Movement drills. Shuffle with blocks to horse stance. Knees bent back straight.
04/18/2026
Got your tournament shirt?
04/18/2026
What’s your preferred way to get to the dojo?
My turn your turn sparring drill.
| Monday | 12pm - 9pm |
| Tuesday | 2pm - 9pm |
| Wednesday | 2pm - 9pm |
| Thursday | 12pm - 9pm |
| Friday | 9:30am - 11:30am |
| 3pm - 7pm | |
| Saturday | 9am - 2pm |