Traditional Shaolin Kungfu Instruction, Systema Level 101-505 Instruction, Nutrition Coaching, Strength and Conditioning Coaching, Weight Loss
07/25/2022
I have accepted Dukkha. I have forsaken Samudaya and embraced Nirodha. All that remains is walking into the warn embrace of Magga.
It has been far too long since I have read the Boddhisattva, the teachings of the Guatama Buddha. It has been the most difficult struggle of my life, accepting my suffering was the first step in triumphing over it.
Through suffering, we come to understand ourselves and the world around us.
07/25/2022
Invictus Eskandar, the brightest possible light of my life ❤️ Papa Bear is going to get back to you soon
Does the 'Rona have you stuck at home, feeling lethargic? Have a few unwanted pounds crept up on you? Are you TIRED of feeling tired? If this sounds like you, comment "Turn n Burn" and leave a "❤️" below ⬇️
04/30/2019
Feed the brain as well as the body. Kungfu comes in all forms.
Nei Gong Taiqi, just one of the styles of traditional Shaolin Kungfu that we teach. Please contact for rates and our new location.
A very auspicious meeting today has allowed us to acquire a semi-permenant brick and mortar to hold lessons while we continue to build the foundations for a permanent martial arts school. Please contact for private lesson rates. Amituofo.
Apologies for the lack of content being uploaded. A respiratory illness has made it difficult for Sifu to hold any lessons or shoot any new clips. Thank you for being patient with us. Amituofo.
Practice each and every day. Kungfu comes with time, training and perseverance through struggle
| Monday | 9am - 8pm |
| Tuesday | 9am - 4pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 4pm |
| Friday | 9am - 8pm |