Christina King - Somatic Arts

Christina King - Somatic Arts Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Christina King - Somatic Arts, Albany, NY.

where creativity meets the quiet wisdom of your body
somatic + creative arts for adults in transition
20+ years holding this work ~ LCAT, LMHC (MA)
you don't need to be an artist ~ just show up
Albany, NY

09/21/2026

The Labyrinth Circle returns this Friday.

This walking meditation is an easy invitation to find peace, step into the quiet and simply take a break from all the noise.

Are you in and out of overwhelm?
Do you dream of some solitude and quiet?
Do you simply want to make space to slow down and breathe?

Come home to yourself -here within this spiraling path.

Pre-registration strongly suggested. Choose your individual time and disconnect this Friday evening.
5-8
Link in bio

09/19/2026

Do you notice the signs that are thrown at you?

Can you tell when something starts to stir?

These little eruptions are important. They come from the depths and can provide direction if you have the awareness to listen.

This is one of the things we develop in a Somatic Arts practice.


Art therapy is a real thingIt is evidenced based psychotherapy, not just for children or Seniors. It is not coloring in ...
09/18/2026

Art therapy is a real thing

It is evidenced based psychotherapy, not just for children or Seniors.
It is not coloring in an adult coloring book
It is not doodling in a meeting to get through

It is a process of building a supportive and trusting relationship with a trained and licensed art therapist who knows what supplies to offer, when to push, when to sit and observe, and what questions to ask to help reveal your sense of healing.

Words are spoken but not relied upon
It is the process that moves the work and leads to healing.

You don’t need to be artistic, simply willing to alter your path and show up.

09/16/2026

The Creative Renaissance is calling you!

Have you forgot what this 🖌️🎨 is?

Are there a thousand other “ more important things to do?

Are you scared to jump in because you do t know the “Right way?”

There is no right way, my friend. There is YOUR way.

Come rediscover yours as a gift to your inner child, the artist within and your support system who says “You need this”

Move, draw, paint, write and more at the Creative Renaissance

October 23-25 Reflective Harmony -- Albany Healing & Wellness
Led by Creative Arts Therapist -Christina King

Reserve your spot -Link in Bio

Identify Your Values is a felt-sense journey back to yourself — using creative expression and somatic awareness to uncov...
09/15/2026

Identify Your Values is a felt-sense journey back to yourself — using creative expression and somatic awareness to uncover what’s real underneath the noise.

This is not a worksheet. Not a personality quiz.

This is an invitation to a slow, embodied remembering.

Because clarity doesn’t come from thinking harder. It comes from listening deeper.

Are you willing to dive in?

September 16th. 6-8 pm Reflective Harmony -- Albany Healing & Wellness $40 pp -all supplies included
Link in bio-preregistration kindly requested

Choose what moves you

I get it!Jumping into an 8 week commitment can be scary Will you know anyone?Will you feel comfortable to share?Will you...
09/14/2026

I get it!

Jumping into an 8 week commitment can be scary

Will you know anyone?

Will you feel comfortable to share?

Will you learn something helpful and of value?

Will you know what Leaning In really means for you?

I can’t answer all of them for you, but I can say I put a lot of intention and heart into this course and know it is transformative through and through.

I’ve seen this work support, guide, develop and transform-it works if you trust it.

If you don’t know how to trust it, I have enough belief for you!

A few spots remain - registration closes September 19th

Invest in coming back to yourself. Link 🔗 in bio 💗

09/08/2026

Do you ever feel;

A lump in your throat?
A swirl or butterflies in your belly?
A little quiet (or loud) voice saying “don’t forget me”
A surge of energy that you can’t identify, but know you’re supposed to listen?

I created The Art of Leaning In, for you

The you at a threshold
The you with the “feeling”
The you who needs to know it’s ok -whatever it is
The you who needs to learn what safe is again
The you who wants to meet the real you again

Address

Albany, NY
12208

Website

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