06/05/2026
🚨 MEN…🚨
TOMORROW MORNING!!! 7AM!!! FREE WORKOUT!!! IRON SHARPENS IRON!!!
All you have to do is show up!!!
•Cross Training Classes
•Free Childcare @ PM classes
•Postpartum/Womens Only Class M,W,F 10AM
•Youth Athletic Training & Tumbling
06/05/2026
🚨 MEN…🚨
TOMORROW MORNING!!! 7AM!!! FREE WORKOUT!!! IRON SHARPENS IRON!!!
All you have to do is show up!!!
06/05/2026
Our favorite place to be with our favorite people!!! Next week we get to spend our days with the G3 kiddos at our Ninja Camp!! We can’t wait!! We’d love to help you AND your family move this summer!! Click the link below to see what all we have to offer and let’s see how we can help you get moving!!!
Free trial:
https://g3.pushpress.com/landing/plans/plan_c3304fb2dff8b0
06/04/2026
📣 2 EXCITING ANNOUNCEMENTS 📣
Ready to dial in your ski and row technique?!? Join us June 13th at 8AM where we will dig in to all things erg!! Damper settings, techniques, pacing, set up…you name it and we are covering it!! Reach out to Josh Evans or Colton for more info!!!
For the summer, we are also excited to add ⚡️FREE CHILD CARE⚡️to our 12pm class!!! So unless you show up at 5,6am, your kiddos have a place to hang out while you workout!!! Let’s go!!!
Come start your journey with us!!
⚡️🚨 YOUTH TRAINING 🚨⚡️
Tomorrow we launch our speed, agility, and strength training sessions for our athletes who are 12+!! This is going to be a game changer!!
Next week we launch our first camp!!! Then a couple weeks later we tackle our first ever Next Level Cheer camp!!
Sign up below!!
12+ Athletic Training:
https://g3.pushpress.com/landing/plans/plan_cee9b23b64c249
*2 spots left*
Youth Camp: (6/8-13)
https://g3.pushpress.com/landing/plans/plan_ac71ec6d1a864d
Next Level Cheer: (Stunts, motions, tumbling)
https://g3.pushpress.com/landing/plans/plan_912726c7434248
*Less than 5 spots left*
July Youth Camp (7/6-10):
https://g3.pushpress.com/landing/plans/plan_87afe5278da84d
06/02/2026
🔒 Enjoy the process. The journey is the reward. 🔒
Free Trial: (Summer Childcare: 9a,4:30&5:30p)
https://g3.pushpress.com/landing/plans/plan_c3304fb2dff8b0
05/28/2026
🚨 SHIRTS ARE IN 🚨
All your shirts are in and labeled!!! We’ve also opened up the Memorial Day shirt re order until this Wednesday!!! There is a QR code on the white board or use the link below to order!
🇺🇸 Memorial Shirt / Cropped Tank 🇺🇸
https://www.g3athleticsandperformance.com/product-page/memorial-day-tee
05/26/2026
🚨 YOUTH TRAINING 🚨
Next week kicks off the beginning of several youth training opportunities!!! We start off next week with our Speed, Agility, & Strength program then we dive into all our summer camps!!! All camps include speed, agility, jumping, and overall body control!! Click the links below to find out more and to get you kiddos signed up!!
*Members sign up at desk to claim discount*
Speed, Agility, Strength: (June M&W 10AM)
https://g3.pushpress.com/landing/plans/plan_cee9b23b64c249
Ninja Camp (6/8-6/12)
https://g3.pushpress.com/landing/plans/plan_ac71ec6d1a864d
Next Level Cheer (6/22-6/26)
https://g3.pushpress.com/landing/plans/plan_912726c7434248
Superhero Camp (7/6-7/10)
https://g3.pushpress.com/landing/plans/plan_87afe5278da84d
05/26/2026
🇺🇸 MEMORIAL DAY HIGHLIGHTS 🇺🇸
Here is to a great week ahead!!! Don’t let the go go go of summer get you off track!! Accountability matters more now than ever!! Stick to the plan!!!
05/25/2026
Freedom isn’t free. Thank you will never be enough.
There is no greater love than to lay down one’s life for one’s friends. John 15:13
*More pics loading….*
05/24/2026
🇺🇸 MEMORIAL DAY REMINDER 🇺🇸
Tomorrow 9am only!!! Bring your friends and family! ALL are welcome to attend as we honor the brave men and women who paid the ultimate sacrifice!!! Our workout will honor a local hero, Lance Cpl Steven Sutton!!! See you there!!!