Village Kung Fu Martial Arts Academy

Save the date make the plan!

Timeline photos

We are very excited to have Dr. Sifu Chang flying in all the way from Taiwan. It's more than worth a trip for the seminar!
Please pass along, Thank You! Colin Barker David Cheng Matthew Staley Matthew Cohn Yu-Kai Chang

Tung Ying Chieh Demonstrates Yang Tai Chi Chuan

Yu-Kai Chang, Colin Barker, Matthew Staley, Harold Scott Rogers,

Tung Ying Chieh Demonstrates Yang Tai Chi Chuan Tung Ying Chieh performs a section of the traditional Yang Tai Chi Chuan long form. This footage was filmed in 1950 in Malaysia on one of his many visits.

Tiger Dragon Crane Leopard Snake Monkey Eagle Mantis Lion Bear...what's your favorite Kung fu animal?

潘岳先天勁

https://www.youtube.com/watch?v=gHpNwwb6FW0

Master Pan Yue, demonstrating some whole body power techniques. The long cut, motivation at it's best, you'll know when you see it.

潘岳先天勁

The Best Damn Push-Ups Article, Period!

The Best Damn Push-Ups Article, Period! Think you know all there is to know about push-ups? Ha! We thought so too...until we read this.

Functional Core and Total Body Exercises – Mastering the Firecracker

One of my favorite workouts. Colin Barker Harold Scott Rogers Eric Marks Dave Miller Matthew Staley Matt Berry

Functional Core and Total Body Exercises – Mastering the Firecracker Here is maybe the most advanced sagittal plane core and total body exercise exercise in the Functional Patterns training arsenal. I will remind that if you

Find Your Fight

This is awesome!!!

Find Your Fight What are you fighting for? Why do you do this? Answer that question and all this training and diet stuff will get easier and more rewarding.

6 Life Saving Rules to Survive a Serious Fight | Doug Marcaida

Great video on awareness and the proper mentality to have in a life threatening situation. Colin Barker Matthew Staley Harold Scott Rogers Yu-Kai Chang Eric Marks Dave Miller Sidearm Sal Jodi Kimball Jennifer Kimball Jason Moore

6 Life Saving Rules to Survive a Serious Fight | Doug Marcaida Doug Marcaida is a military contractor in edge impact weapons systems and weapons of opportunity. In this video he shares a few tips on how to survive a life...

An EZ Guide to Sprinting

An EZ Guide to Sprinting Sprinting — for awesome quads AND a lean body — is one of those activities we can all do, but few of us do it right.

Rope and Bell Blast

Colin Barker Eric Marks
Some awesome rope and Kettlebell swinging.

Rope and Bell Blast Here is a 3 exercise circuit utilizing a Battle Rope and Kettlebell to develop dynamic stability without over loading the shoulders and chest. While these ar...

Just saying this stuff must be good, Yang style for life!

Do Kung fu more, live better.

Yang Zhenji Performs Yang Tai Chi Saber

Hey Sifu Yu-Kai Chang is this the same as our schools?

Yang Zhenji Performs Yang Tai Chi Saber Yang Zhenji (1921-2007) performs the Saber Form of the traditional Tai Chi Chuan of the Yang Family. Yang Zhenji, the 2nd son of the famous Yang Cheng Fu, was a 4th generation master of Tai Chi Chuan of the Yang Family. He began his training in Tai Chi early at the age of 6 years old from his...

This will be a great fight. Check out his stance! Colin Barker Matthew Staley Eric Marks Dave Miller

Had to get into my Kung Fu stance to represent! Cung Le vs Michael Bisping #venetianmacao #ufc #ufcmacao #ufcchina tickets on sale now. #TheStormsComing

Karambit training concepts THE kali way

Karambit training concepts THE kali way vid clips of the Karambit seminar HEAD TO THE EDGE Hosted by Manong Atilla and the FCS Europe family. Good times!

REAL Functional Fitness - Medicine Ball Training Circuit

Tonight!!

REAL Functional Fitness - Medicine Ball Training Circuit Here's what a real Functional Fitness Routine with a Medicine Ball looks like. Movement in your training program should replicate as close as possible to the...

Gao Bagua

https://www.youtube.com/watch?v=P1fJyBqoYsg

1st Pre Heaven Palm from Gao style Cheng school bagua

Gao Bagua Tainjin

潘岳老師　Master Pan Yue　勁力

I see you did not know, well know you do, at least a little better. https://www.youtube.com/watch?v=Vw9k-hcNQKQ

潘岳老師　Master Pan Yue　勁力 易宗岳武學　掌門人、程派高式八卦掌　六代傳人、先天勁法　創始人。1946年台湾生まれ。 潘岳老師は、台湾における内家三拳（形意・太極・八卦）の名門のひとつである「易宗門」を創始した張俊峰の弟子である張健宝に学び、後に張永良に従い、1992年以降は、張俊峰夫人であり、掌門人である徐抱妹より教えを受け、ついに易宗門の...

How to Punch Harder with UFC Fighter Jeremy Stephens part 2

This is really great stuff on striking and maintaining a stable base. Really important for what we do. Colin Barker, Eric Marks, Harold Scott Rogers, Matthew Staley, Yu-Kai Chang

How to Punch Harder with UFC Fighter Jeremy Stephens part 2 For this weeks video we cover how to hit harder via the implementation of thoric spine rotation.

Chinese Sanshou: How To Catch A Kick

Chinese Sanshou: How To Catch A Kick Shifu Yan Lei teaches take downs in Shaolin Warrior - Fighting Punches & Kicks Vol. 2 http://www.shifuyanlei.co.uk/dvd_shaolin_kungfu.html

Countdown continues, little more than two weeks until Sifu Yu Kai Chang arrives!!!

T Nation | Reflexive Strength and Spider-Man

We have to try this tonight!!! Colin Barker Harold Scott Rogers Dave Miller Eric Marks Matthew Staley

T Nation | Reflexive Strength and Spider-Man There's a simple movement you can do literally anywhere that'll improve your strength, increase conditioning, accelerate fat loss, and even serve as a valuable corrective exercise.

Internal Friday! all Yang Tai Chi and Gao Bagua makes one a strong person, getting ready for Shaolin saturday!!

MOST REALISTIC FIGHT SCENE EVER !

http://youtu.be/dKzXGTrfX-Y

Start your training today!!

MOST REALISTIC FIGHT SCENE EVER ! Funny as hell.

"If you learn something new, you are then required to make mistakes in order to fully understand what you have learned"

Shaolin Strength & Body Conditioning

More awesomeness from Shifu Yan Lei! Eric Marks, Dave Miller, Matthew Staley, Harold Scott Rogers, Colin Barker

Shaolin Strength & Body Conditioning For more info on Shifu Yan Lei's DVDs http://www.shifuyanlei.co.uk/dvd_shaolin_kungfu.html

Good hand wrapping video for the 180" hand wraps.

TECHNIQUE VIDEO: http://youtu.be/Nf6Qb3EWr-0

Hand wrapping tutorial with Kro Oh.

If you've ever wondered how to wrap your hands correctly, check out our newest technique video!

Share this with your friends!

VIDEO: http://youtu.be/Nf6Qb3EWr-0