Adrian Maples S & C

Adrian Maples S & C Adrian Maples S&C is for all MS/HS student athletes. We will share Weight Room Schedules, Workouts, Tips & Info as it pertains to Maple Athletics.

What do you want to get out of your summer?? 🍁💪🏽
07/10/2026

What do you want to get out of your summer?? 🍁💪🏽

🍁 ATTENTION MAPLES!! Check out July's Weight Room Schedule.  (Please note, we have adjusted our Middle School times to a...
07/05/2026

🍁 ATTENTION MAPLES!! Check out July's Weight Room Schedule.

(Please note, we have adjusted our Middle School times to accommodate for our HS Camps/Practices as we move towards August.) 🍁💪🏽

🍁 Athletes, this upcoming week is your chance to kick back, relax, and spend time with family and friends. Make the most...
06/28/2026

🍁 Athletes, this upcoming week is your chance to kick back, relax, and spend time with family and friends. Make the most of this well-deserved break. We will see you Monday, July 6th back in the weight room. 🍁💪🏽

Today from 1-2pm @ Adrian College MSFC. Proceeds come back to our school/Athletic Training Dept. To help with supplies, ...
06/12/2026

Today from 1-2pm @ Adrian College MSFC. Proceeds come back to our school/Athletic Training Dept. To help with supplies, etc.

Go Maples!!

06/10/2026

🚧 Due to the construction at the high school this summer, the north athletic parking lot (Stockford Dr.) will be closed for parking and drop off from 7 am-3 pm.

🍁To access the track and practice fields, please use the gravel lot off (Sheffield) and for the gym or weight room, please park or drop off at the south lot closest to pool (McKenzie St.). Programming after 3 pm will remain unaffected. Thank you for your cooperation as we make upgrades to our building. 🚧

Attention Maples, Summer Lifting sessions begin Monday, June 8th.Coaches don't play favorites- they play who they can tr...
06/01/2026

Attention Maples, Summer Lifting sessions begin Monday, June 8th.

Coaches don't play favorites- they play who they can trust. From the outside it might look personal, but inside the weight room, gym, pool, arena, or outside on the court, field, course, track it's about consistency. Who shows up the same every day? Who listens, competes and does their job w/o needing to be reminded? That's who earns the minutes.

A lot of players think that talent alone should guarantee opportunity, but coaches value dependability more than flashes. Attitude, Effort + Energy, & Discipline travel. If you're up and down, your role will be too. The "Game" rewards what it can rely on.

Go Maples!!

Questions? contact Coach Ernst at
[email protected]

📢 If your foundation isn’t right, nothing else will reach its full potential.Too many athletes obsess over the small det...
05/05/2026

📢 If your foundation isn’t right, nothing else will reach its full potential.

Too many athletes obsess over the small details-new drills, fancy training tools, the latest swing tweak-but ignore the things that actually fuel development.

💪If your strength, conditioning, and nutrition aren’t dialed in, you’re leaving results on the table.

🚫Your workouts won’t translate.
🚫Your recovery will lag.
🚫Your performance will plateau.

👉The athletes who make the biggest jumps aren’t skipping the basics-they’re mastering them.

Build the foundation first:
✅ Get stronger
✅ Get faster and more conditioned
✅ Fuel your body the right way

When that foundation is solid, everything else you do in training starts to work the way it’s supposed to.

Foundation first. Performance follows.

Go Maples!!
05/05/2026

Go Maples!!

Hello Maple Community:Reminder that we are one week away from election day.  Please make a plan to vote Next Tuesday May...
04/29/2026

Hello Maple Community:

Reminder that we are one week away from election day. Please make a plan to vote Next Tuesday May 5th at the Lenawee County Fairgrounds between the hours of 7:00 a.m. and 8:00 p.m. Voting for the city of Adrian and all townships will take place at the Lenawee County Fairgrounds.

Thank you and Go Maples!

Good evening Maple Community,May 5th is fast approaching.  Please see the attached information regarding the bond propos...
04/15/2026

Good evening Maple Community,

May 5th is fast approaching. Please see the attached information regarding the bond proposal to update the performing arts center and build a community recreation center for use by students and the community.

Monday, April 20th is the last day to register to vote by mail. For information on registering, please go to our website at www.adrianmaples.org.

Thank you and have a great day.

Good Morning Maple Community,

May 5th is fast approaching. Please see the attached information regarding the bond proposal to update the performing arts center and build a community recreation center for use by students and the community.

Monday, April 20th is the last day to register to vote by mail. For information on registering, please go to our website at www.adrianmaples.org.

Thank you and have a great day.

Address

785 Riverside Ave
Adrian, MI
49221

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