Conquer Kickboxing

Conquer Kickboxing Come get in shape with our kickboxing classes! You can expect a full-body workout that engages every muscle group in your body, and burns calories!
(1)

Didn’t you hear?! We think you’re incredible, and can’t wait to see you this week 🫶🏽Schedule drop ⬇️Monday:  5:30am Hay ...
09/20/2026

Didn’t you hear?!

We think you’re incredible, and can’t wait to see you this week 🫶🏽

Schedule drop ⬇️

Monday:
5:30am Hay
12:10pm Jenn (Bags N Buns)
5:30pm Tay

Tuesday:
5:30am Jenn (Bags N Bells)
12:10pm Stef
5:30pm Brynn

Wednesday:
5:30am Hay (Bags N Buns)
12:10pm Jenn (CKG)
5:15pm Jenn (Mitts)

Thursday:
5:30am Tay
12:10pm Stef
5:30pm Brynn (Bags N Bells)

Friday:
5:30am Isaac (Self Defense)
12:10pm Jenn (Bags N Bells)
5:15pm Jenn (CKG)
6:00pm Tay (Step)

WEEKEND ROLL CALL 📣Who’s the friend you’ve been wanting to bring to Conquer with you?! 👀Tag them below and let them know...
09/19/2026

WEEKEND ROLL CALL 📣

Who’s the friend you’ve been wanting to bring to Conquer with you?! 👀

Tag them below and let them know it’s time to come see what Conquer is all about! 💖 Your next favorite workout is always better with a friend.

09/18/2026

Jab + cross = girl math. 💅🏼

Don’t question it. Just keep punching. 🙂‍↔️

CARDIO KICKBOXING 🔥Bags, combos, cardio, and a full-body workout that’ll have you feeling STRONG. 💪🏼Whether you’re brand...
09/17/2026

CARDIO KICKBOXING 🔥

Bags, combos, cardio, and a full-body workout that’ll have you feeling STRONG. 💪🏼

Whether you’re brand new or you’ve been throwing punches with us for years, you can work at your own pace and make every round YOUR workout.

Come see what Cardio Kickboxing at Conquer is all about! 🥊

PICK YOUR FIGHTER: Conquer Edition 😆We all have our gym personality… and we KNOW you already spotted yours. 👀Which one a...
09/16/2026

PICK YOUR FIGHTER: Conquer Edition 😆

We all have our gym personality… and we KNOW you already spotted yours. 👀

Which one are you?! Tag your Conquer bestie and tell us which one they are too! 💃

09/15/2026

FAST HANDS. HARD HITS. NO HOLDING BACK. 🔥

Mitts class is all about sharpening your form, building speed, and putting power behind every punch.

Form. Speed. Power. Let’s work. 👊🏼

MEET THE TEAM MONDAY✨Well, I guess it’s finally my turn! I’m Krosby, the girl behind Conquer’s social media.💃I’ve been r...
09/14/2026

MEET THE TEAM MONDAY✨

Well, I guess it’s finally my turn! I’m Krosby, the girl behind Conquer’s social media.💃

I’ve been running Conquer’s social media for about two months now. I have a Bachelor’s degree in Business Administration with a minor in Marketing, and I recently started my own little side hustle, KC Social Studio, where I help businesses with social media management and content creation.📲

Somewhere between taking pictures, filming reels, and hyping everyone up from behind the camera, I decided the Conquer girls looked like they were having WAY too much fun without me, so naturally, I started taking classes too. I absolutely adore everything about Conquer, especially the community, empowerment, environment, and atmosphere. It’s pretty hard to spend this much time around this group and not want to be part of it!👏🏻

When I’m not creating content or getting humbled by a Conquer class, I’m usually chasing something. During the week, I nanny three kids under 4, and I’m also involved with Backroad Bridge Rescue, where we help rural strays get off the streets and into better situations.

Basically, my life consists of toddlers, rescue dogs, social media, and now kickboxing. Controlled chaos at its finest.😆

I am so grateful to be apart of Conquer!💖

Pick your classes, grab your gloves, and get ready to put the work. We’ve got another strong week coming for you! 💪Which...
09/13/2026

Pick your classes, grab your gloves, and get ready to put the work. We’ve got another strong week coming for you! 💪

Which classes will we see you at?
Monday:  
5:30am Jenn
12:10pm Stef (Bags N Buns)
5:30pm Tay

Tuesday:
5:30am Jenn (Bags N Bells)
12:10pm Tay
5:30pm Brynn

Wednesday:
5:30am Hay (Bags N Buns)
12:10pm Tay (STEP)
5:15pm Alicia (CKG)

Thursday:
5:30am Tay (STEP)
12:10pm Stef
5:30pm Brynn (Bags N Bells)

Friday:
5:30am Isaac (Self Defense)
12:10pm Hay (Bags N Bells)
5:15pm Alicia (CKG)

CONQUER CREW, ROLL CALL! 📢What class did you make it to this week? And be honest… how sore are you today? 😂Drop your cla...
09/12/2026

CONQUER CREW, ROLL CALL! 📢

What class did you make it to this week? And be honest… how sore are you today? 😂

Drop your class + soreness level from 1–10 in the comments. 👇

SATURDAY POP-UP WITH JENN! 🤩Surprise! We’re kicking off the weekend with Cardio Kickboxing!⏰ Saturday | 9:00–10:00 AM📍 C...
09/11/2026

SATURDAY POP-UP WITH JENN! 🤩

Surprise! We’re kicking off the weekend with Cardio Kickboxing!

⏰ Saturday | 9:00–10:00 AM
📍 Conquer Kickboxing – Ada
🥊 Cardio Kickboxing with Jenn

Come sweat, punch, kick, and start your Saturday the Conquer way! Whether you’re a regular or you’ve been waiting for a sign to try a class… THIS IS IT. 👀

Spots are limited, so grab yours!

https://goteamup.com/p/7826037-conquer-kickboxing-ada/e/109382772-cardio-kickboxing/

Address

119 S Townsend
Ada, OK
74820

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+15802357240

Alerts

Be the first to know and let us send you an email when Conquer Kickboxing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share