𝐕𝐞𝐞 Fitness Trainer

Physically and Spiritually…We Must!

"Train up a child in the way he should go: and when he is old, he will not depart from it" Proverbs 22:6.

Have you ever walked into the gym and felt overwhelmed by all the exercise machines? Didn’t know where to start, or what body part you should work on that day? Well I’m here to help. Together we can set up a program that is customized for you. All you need is a smart phone to get started.

Schedule your consultation today!

Consultation Meeting - Vee | Shylo Fitness, LLC During this meeting we will discuss your goals, your obstacles, and the starting phase of developing your health and wellbeing.*** This is only for people who are 100% serious about their health and fitness goals!

Watch This 👇🏽!!! What have you been doing wrong??

🎯 A Perfect Squat on the Smith Machine (Step-by-Step Form)

Kettle Bell!

🍑 How to Fully Activate Your Glutes

Shylo Fitness Online Training Programs.

Let’s meet to discuss achieving your fitness goals!

Consultation Meeting - Vee | Shylo Fitness, LLC During this meeting we will discuss your goals, your obstacles, and the starting phase of developing your health and wellbeing.*** This is only for people who are 100% serious about their health and fitness goals!

“The BODY without the SPIRIT is DEAD”

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Don’t spend this significant season allowing the world’s standards to permeate your mind with images that cause you to dislike where God has planted you for divine development. 

Upper Body Combo! Shoulders, Back, Triceps/ Biceps.



gettoned

𝐕𝐞𝐞 | Fitness Trainer on Instagram: "Start your Christmas Day with these 5 hamstring, quad and glute exercises!!🎁🎄 #christmasworkout #holidays #hamstrings #glutes #tistheseason" 𝐕𝐞𝐞 | Fitness Trainer shared a post on Instagram: "Start your Christmas Day with these 5 hamstring, quad and glute exercises!!🎁🎄 ". Follow their account to see 276 posts.

Happy Holidays!!!

Externally, be humble. Internally, be confident.
-James Clear

MONDAY MOTIVATION!!!

25 days of hard work and consistency got her here!!💪🏽🙌🏽👏🏽 Her journey has just begun.