Turbulence Fitness Training

NEW MONTH=NEW GOALS! WHO’S READY?! 💪🏽🔥

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Amber Dawn Karina Tyler Kyle Grissom Fish Tressa Jones Earnheart Ashley Neyhart Courtney Stephens

One last workout with our girl Mabi before she leaves Texas! We will miss you sweet girl! You are such a bright light and joy to be around! Never lose that! We will miss you so much girl! Many blessings to you and safe travels! 💪🏽🔥💓

Hey y’all!
We’ve got a lot of new peeps here, so let me re-introduce myself! I’m Coach Courtney, Owner and Coach at Turbulence Fitness Training.
For those who don’t know my story, after losing my stepdad, David, unexpectedly in October, life changed overnight. Between grief, trauma, helping care for my momma while battling cancer that had just come back, and everything that came with that season, my mental health took a dumpster dive to say the least so I closed the gym and stepped away from training for almost 8 months to navigate through all of the changes while still working another business(another dumpster fire for another day😆)….
Coming back hasn’t been easy.
To be completely transparent, I’ve had to pull myself out of some terribly dark places and I didn’t walk-I RAN to the Lord Almighty and started working on my healing journey. Hasn’t been perfect but it has its ups and downs like many of us but I truly believe God slammed a door shut for me to bring this all back to life in order to save mine.
I’m rebuilding my mental health, strength, my endurance, my confidence… and honestly, myself everyday. But that’s exactly why I’m so passionate about what I do. I don’t expect perfection. I believe in simply showing up, one day at a time. Here, you’ll see workout & funny videos with amazing ladies I get the honor to train and train with day in and day out!
So if you’re waiting until you’re “in shape” or you’re in a better headspace to start, don’t. Start where you are. We’ll get stronger together in all the ways.
This isn’t just your transformation—it’s mine too.
-Coach Courtney 💓