Kidding Around Yoga with Jen Deckman

So excited to be sharing KAY with children at the Aberdeen Library, this morning! 🙏

Kidding Around Yoga with Jen Deckman Kidding Around Yoga (KAY) with Jen Deckman offers stress management to children of all ages. The curriculum is tailored to meet children at their varying levels; teaching them yoga in a fun yet authentic way.

He likes what he likes 😉😂

Looking for a birthday party option for your kiddo that’s super fun with a twist of originality? Ask me about a KIDDING AROUND YOGA with Jen Deckman party! Or go to my website: kiddingaroundyoga.com/yogi/jendeckman

I’ve completed the Trauma Informed Kidding Around Yoga course. I have learned a lot about the ways our physical bodies store trauma. It’s been eye opening and I am hopeful to put this knowledge to good use. Always grateful to continue learning and studying the tremendous benefits of yoga.

Sometimes I forget that there are so many misconceptions about yoga, for any age group. I was recently reminded by a friend that her kids were reluctant to take a KAY class with me because yoga is “serious” and “still.” What a perfect opportunity it is for me to bust that myth! Kidding Around Yoga is unlike any yoga program I have seen for children. As an experienced yoga teacher, I am incredibly impressed with the way KAY is tailored to each age group. Please reach out to me with any questions. I’m currently preparing for an upcoming Spring Fling event and will be looking around for places to hold classes and camps. I’ll keep ya posted!

Hope all the wonderful, selfless, strong, caring mothers had a fabulous day!! 💕

Happy Earth Day!
Did you know that coloring helps reduce stress and anxiety in a similar way as meditation? It can also help us feel happier and think more clearly. Here is a free printable coloring page if you’d like to share with your kids.