Health Tutor Isebani Amos

creating Health awareness is crucial since it will save many souls.

23/05/2022

Luke warm water is essential for your health.

23/03/2022

Luke warm water is good for your health.

09/03/2022

Sleeping before midnight is good for your brain

22/09/2021

Using a hard brush to brush your teeth may erode the gum and expose the nerve endings thus causing sensitive tooth/teeth.Always use a soft one.

02/09/2021

Red meat a major contributing factor to blood clot(embolism) following cholesterol(fat) deposition in a blood vessel.

25/08/2021
13/06/2021

Eat a balanced diet to boast your immunity..... Most importantly eat more of fruits and vegetables (Mangoes,oranges,Dodo, Sukuma,Narkat).

08/06/2021

We ought to follow the SOPs during this wave of covid.
Together we can fight early and unplanned marriages.

04/05/2021

What belongs to the public belongs to no one.
Use public funds reasonably.

25/02/2021

Eating fruits very early in the morning is healthy for u.

04/10/2020

Free medication of stress.
1.Genuine Christian in church.
2.Have a home(house).
3.Average business.
4.Fuel friendly vehicle.
Trust mi u will live a happy life.

27/09/2020

During this Covid season ,eat foods that boost your immunity such as enough fruits and vegetables.

15/09/2020

Pumpkins and millet is useful for brain development of a child.

03/09/2020

Frequent hand washing with soap and water prevents diarrhoeal diseases like Typhoid,dysentery,cholera among others.

24/08/2020

Too much Fatty foods leads to cardiovascular diseases( diseases of the heart and blood vessels).
Its better to eat less beef and totally get rid of swine(pork).

13/08/2020

1.Very hot food weakens your teeth.
2.Very cold drinks weakens your teeth as well.
Therefore mind what u eat or drink.

08/08/2020

Aim higher by staying stress free.smiling and laughing increases your life span.

07/08/2020

The type of a pelvis plays part in the mode of delivery- Spotaneous vertex delivery or ceserean section.

30/07/2020

When you are angry,its advisable u run around or take in deep breath.this relieves the anger.

19/07/2020

1.Eat a heavy breakfast and it should have enough fruits.
2.Eat a light meal for supper if u are not going to over work.this does not over burden your digestion system and the brain.

16/07/2020

1.Do not take very cold water it destroys your teeth.
2.Taking 8 to 12 glasses of water in 24 hours is good for your kidneys and skin.

12/07/2020

Sleeping before midnight is good for health.

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Kampala

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