16/10/2022
Greetings! My name is Denys Shabrat. I live in Odessa, Ukraine.
I’m a running coach and an organizer of different kinds of races. I have experience in running since 2008, and I want to share my passion with you! Over the years, I have successfully run a distance of 5, 10, 21, 30 and 42 km. I have developed my own running technique for beginners and those who want to progress in running! I’ll get you ready to run.
Preparation for races includes:
- Individual training plan;
- Pulse running;
- Warm-up, cool-down and stretching;
- General physical preparation;
- Special running exercises;
- Different tips that can be used to prepare for races;
The first consultation is free!
Please contact: +38063282153 (viber, telegram)