Beauty spirit

From egg treatment to diet: 17 tips to make your hair healthy again

Spending too much on expensive shampoos, but not getting the desired results that you see in TV ads? It is mostly possible and very common, because we see overly exaggerated results on TV, since these ads are designed to attract customers. But, reality speaks a different story. Instead of spending on those branded shampoos and conditioners, Dr. Sandeep Suttar - Hair Restoration and Skin Rejuvenation surgeon at Hair revive, Mumbai, shares some natural ways to get great hair. Follow these easy and simple beauty tips for hair to give that luster and shine, and flaunt your hair like the models do...

1. Egg treatment
Use the entire egg to condition your hair. If you have dry or brittle hair, use egg whites to moisturize your hair. Use ½ cup of any egg mixture (egg white, entire egg) and apply to clean, damp hair. Leave it for 20 minutes and rinse with cool water. Try this one of the most effective beauty tips for hair and notice the change,

2. Cleanliness is important
The most important reason for hair fall is dandruff and itchy scalp. Therefore, maintain good cleanliness for beautiful and healthy hair.

3. Avoid hot water
Skip hot water showers, because hot water will make your hair dry and brittle as it strips protective oils from your hair - says Dr. Suttar. Thus, prefer a temperature which is just a bit warmer than your body temperature.

4. Bottle gourd treatment
Extract some bottle gourd juice and apply it into your hair. Keep this solution for half an hour and wash it off thoroughly. This is one of the simple beauty tips for hair that would do wonders.

5. For that shiny soft hair
Prepare a mixture of 1 cup of your daily conditioner and 2-3 tablespoons of honey. Apply this mixture evenly on your wet hair. Leave it for 30 minutes and wash it off thoroughly. This mixture will close down your hair's cuticle and give your hair that amazing shine.

6. Baking soda therapy
One of the beauty tips for hair is Baking soda therapy. Make a mixture of 3 tbsp. of baking soda and some water. Rinse your hair with this solution after shampooing. Let it set in for at least 5 minutes before the final rinse. This therapy will help to remove the excess shampoo and styling product from your hair.

7. For bouncy hair
Apply a one to one mixture of warm water and apple cider vinegar to your hair. Rinse it thoroughly after 5 minutes to get rid of the apple cider smell.

8. Don't wash your hair frequently
Wash your hair every 2-3 days, for proper regulation of natural hair oils. Washing your hair less often will also help regain your hair's natural body and luster.

9. Make your conditioner
For a protein packed conditioner, mix eggs and yogurt and rub it into your scalp. Leave on for five or 10 minutes, and then wash it off completely.

10. For strong hair
Use almond oil to treat dry and damaged hair. It is a very simple procedure, pour some almond oil in a bowl and heat it for 40 seconds. Then evenly distribute on your hair. Leave it for 30 minutes and then rinse normally with shampoo and conditioner using cold water.

11. Say bye-bye to dull hair with lemon juice
After the final rinse, apply 1 tbsp lemon juice to your hair. Simply towel dry your hair and style as normal to get rid of dry hair.

12. Use protection before you jump into the pool
Pools can do great damage to your hair as it contains harsh chemicals - says Dr Suttar. He says; prevent your hair from the pool damage by simply applying a little conditioner to your hair before you swim. This one of the major beauty tips for hair will protect your hair before they come in contact with the pool water.

13. Treat sun damaged hair
Make a mixture of ½ cup honey, 1-2 tbsp olive oil and 1-2 tbsp of egg yolk. Apply this mixture on your hair for 20 minutes and then rinse with warm water. This treatment will help to replenish keratin protein bonds - says Dr. Suttar.

14. Tight is NO-NO
To prevent breakage due to brittle hair avoid using bands and do not tie your hair too tightly.

15. The proper brushing technique
Avoid using a comb with plastic bristles to prevent hair breakage from static electricity. The best way to brush your hair is by first brushing the ends to remove tangles and then take the long stokes from the roots of the hair to the ends. This technique will help proper spreading of natural hair oil and thus prevent breakage.

16. Moisturize your hair
Pour a little beer in your wet hair. Distribute evenly and massage your scalp with your fingers for 20 minutes. Then rinse it thoroughly to get rid of the beer smell. Do this procedure once a week for salon smooth hair. Dr. Suttar says- it is recommended that people with sinus and cold should avoid using this treatment.

17. Trim your hair regularly
Get your hair trimmed at least every six weeks to eliminate dry, split ends.

A Homemade Face Mask for Every Skin Type

Simple Avocado Face Mask
To make this face mask, just mash up a ripe avocado (the fruit shouldn’t be tough, and it give a little when touched). Apply to your face and let set for 15 to 20 minutes. Add some cucumbers to your eyes for extra relaxation! Rinse with warm water.

DIY Face Mask for Oily Skin
Bananas are great for oily skin. Mash one banana with a teaspoon of honey and a couple of drops of lemon juice. Apply to your face and let sit for 15 minutes before washing with a cool washcloth.

DIY Face Mask for Dry Skin
Mix one egg yolk with a teaspoon of honey and teaspoon of olive oil. Leave on your face for as long as possible, then wash it off. The vitamin A in the egg yolk is great for your skin!

Face Mask for Exfoliating and Nourishing
Mix 1/4 cup brown sugar with 1 1/2 tbsp of whole or 2% milk. Rub into your face, then leave on for 10 minutes. The brown sugar will exfoliate while the milk will moisturize. (And if you happen to get any in your mouth, it tastes pretty good, too!)

DIY Clay Face Mask
This one's a little "out there," but it's cheap, easy, and works absolutely fantastically. Believe it or not, clay cat litter is actually the exact same clay that’s found in some of the most expensive face masks on the market. Find some cat litter labeled “100% all-natural clay” and mix it with water until it gets to the consistency you want. Add a drop of essential oil in your favorite scent (which will also help make it seem less like you’re applying cat litter to your face). Apply to your face and let sit until it hardens. When you wash off the dried clay, you'll wash off tons of impurities with it.

Skin-Soothing Face Mask
This face mask is perfect for sunburned or irritated skin. Combine 1/4 cup full-fat yogurt with 2 tbsp of oatmeal. Mix vigorously for one minute, then apply to your face. Leave on for at least ten minutes, then wash off with warm water. Enjoy!