03/12/2021
Welcome to join me Thursday's for yoga practice. I will share a few of the principles of yoga, and how anyone, and everyone, can start to participate and enjoy a yoga that is right for them.
Those who attend should bring a yoga mat.
Donations are welcome but not at all required.
Since space is very limited ( max 8 I think ) please DM me personally if you would like to join so I can notify people if / when the room is full.
Location:
https://g.page/9floor?share
Thanks!
16/07/2020
Worth at LEAST watching the intro video for this new course.....
Yoga For Activists | Heart of Yoga
Film by Audrey Billups (thenomadicfilmmaker.com); Additional Footage: Campbell Wilson, yoga4tv.com (IG ); Stock footage by Videvo, videvo.net
09/07/2020
when training with Tony he would often open our practice with some Qi Gong. I really appreciated this gentle way to warm up the body with movement and energize the spirit.
Check out Tony's latest Qi Gong for yoga warmups....
free Sneak Peek! Qi Gong Warmup video
Sneak Peek Here!
07/07/2020
You have every right to be here.
You Have Every Right to be Here
Find out more www.theheartofyoga.com Film by Audrey Billups www.thenomadicfilmmaker.com Mark Whitwell Heart of Yoga YTT Taveuni Island, Fiji October 2019