HUAI SIAN REAL Chinese KUNG FU - 懷先真功夫 Martial arts/Shaolin/Wrestling/國術/北拳

Practice loosing body first!

2016 DDM Eight-form Moving Meditation─Standing Posture

Relaxing Wrist and Ankle (traditional Shaolin Kung Fu Relaxing Body) 手腕腳踝放鬆(鬆身)

Relaxing Wrist and Ankle (traditional Shaolin Kung Fu Relaxing Body) 手腕腳踝放鬆(鬆身) The point of Kung Fu is the whole body’s strength. There is an old saying that goes, "the root on the feet, strength starts from the leg, controlling by the ...

Relaxing the Waist (traditional Shaolin Kung Fu Relaxing Body) 活腰 轉腰登山步崩拳(鬆身)

https://youtu.be/Hv3YsLTc69w

HUAI SIAN REAL Chinese KUNG FU - 懷先真功夫 Martial arts/Shaolin/Wrestling/國術/北拳 A traditional Kung Fu school, not new Kung Fu.

Relaxing Wrist (traditional Shaolin Kung Fu Relaxing Body) 開腕(鬆身)

Relaxing Wrist (traditional Shaolin Kung Fu Relaxing Body) 開腕(鬆身) The point of Kung Fu is the whole body’s strength. There is an old saying that goes, "the root on the feet, strength starts from the leg, controlling by the ...

Moving shoulder front and back (traditional Shaolin Kung Fu Relaxing Body) 前後動肩(鬆身)

Moving shoulder front and back (traditional Shaolin Kung Fu Relaxing Body) 前後動肩(鬆身) The point of Kung Fu is the whole body’s strength. There is an old saying that goes, "the root on the feet, strength starts from the leg, controlling by the ...

Turning shoulder Traditional Shaolin Kung Fu 轉肩膀

Turning shoulder Traditional Shaolin Kung Fu 轉肩膀 Please like me on Facebook and subscribe for more new videos!!! 看更多教學影片，請按訂閱!!! HUAI SIAN REAL Chinese KUNG FU - 懷先真功夫 Martial arts/Shaolin/Wrestling/國術/北拳Fa...

Wheeling Arms Traditional Shaolin Kung Fu 掄臂

Wheeling Arms Traditional Shaolin Kung Fu 掄臂 Stretches 拉筋 Leg Stretches Traditional Shaolin Kung Fu 腿部拉筋 https://youtu.be/2dVzUESQxIw Arm stretch Traditional Shaolin Kung Fu 手部拉筋 https://youtu.be/_LT0IX...

Swing Arms Traditional Shaolin Kung Fu 擺臂鬆身

Swing Arms Traditional Shaolin Kung Fu 擺臂鬆身 Stretches 拉筋 Leg Stretches Traditional Shaolin Kung Fu 腿部拉筋 https://youtu.be/2dVzUESQxIw Arm stretch Traditional Shaolin Kung Fu 手部拉筋 https://youtu.be/_LT0IX...

Turn around palm 轉身攤掌

Turn around palm 轉身攤掌 Please like me on Facebook and subscribe for more new videos!!! 看更多教學影片，請按訂閱!!! HUAI SIAN REAL Chinese KUNG FU - 懷先真功夫 Martial arts/Shaolin/Wrestling/國術/北拳Fa...

Arm stretch 伸肩探臂

Arm stretch 伸肩探臂 Please like me on Facebook and subscribe for more new videos!!! 看更多教學影片，請按訂閱!!! HUAI SIAN REAL Chinese KUNG FU - 懷先真功夫 Martial arts/Shaolin/Wrestling/國術/北拳Fa...