HUAI SIAN REAL Chinese KUNG FU - 懷先真功夫 Martial arts/Shaolin/Wrestling/國術/北拳

07/11/2021

Practice loosing body first!

11/07/2019

Relaxing Wrist and Ankle (traditional Shaolin Kung Fu Relaxing Body) 手腕腳踝放鬆(鬆身)

The point of Kung Fu is the whole body’s strength. There is an old saying that goes, "the root on the feet, strength starts from the leg, controlling by the ...

11/07/2019

Relaxing the Waist (traditional Shaolin Kung Fu Relaxing Body) 活腰 轉腰登山步崩拳(鬆身)

https://youtu.be/Hv3YsLTc69w

A traditional Kung Fu school, not new Kung Fu.

10/07/2019

Relaxing Wrist (traditional Shaolin Kung Fu Relaxing Body) 開腕(鬆身)

The point of Kung Fu is the whole body’s strength. There is an old saying that goes, "the root on the feet, strength starts from the leg, controlling by the ...

10/07/2019

Moving shoulder front and back (traditional Shaolin Kung Fu Relaxing Body) 前後動肩(鬆身)

The point of Kung Fu is the whole body’s strength. There is an old saying that goes, "the root on the feet, strength starts from the leg, controlling by the ...

05/07/2019

Turning shoulder Traditional Shaolin Kung Fu 轉肩膀

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05/07/2019

Wheeling Arms Traditional Shaolin Kung Fu 掄臂

Stretches 拉筋 Leg Stretches Traditional Shaolin Kung Fu 腿部拉筋 https://youtu.be/2dVzUESQxIw Arm stretch Traditional Shaolin Kung Fu 手部拉筋 https://youtu.be/_LT0IX...

04/07/2019

Swing Arms Traditional Shaolin Kung Fu 擺臂鬆身

Stretches 拉筋 Leg Stretches Traditional Shaolin Kung Fu 腿部拉筋 https://youtu.be/2dVzUESQxIw Arm stretch Traditional Shaolin Kung Fu 手部拉筋 https://youtu.be/_LT0IX...

24/06/2019

Turn around palm 轉身攤掌

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24/06/2019

Arm stretch 伸肩探臂

Please like me on Facebook and subscribe for more new videos!!! 看更多教學影片，請按訂閱!!! HUAI SIAN REAL Chinese KUNG FU - 懷先真功夫 Martial arts/Shaolin/Wrestling/國術/北拳Fa...