Caribbean Family Support Network

11/04/2021

Jason Burnett shares why childhood trauma could be a red flag in relationships, especially if not addressed.

07/04/2021

One red flag in relationships is when persons minimize problems. Learn what it looks like, and how to turn it into a green flag with Dr. Jo and Nicole.

29/03/2021

Can you identify 10 healthy couples you would want to model? The "Red Light, Green Light" series is designed to help persons identify possible red flags or green flags that can impact a relationship. Comment below how many healthy couples you know.

25/03/2021

NEW SERIES ALERT! Red Light. Green Light.
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25/02/2021

Mrs Cadogan-Lewis shares 2 useful tips to reduce stress. This is especially useful during this pandemic.

23/02/2021

We have to agree with The Gottman Institute. While some couples experience significant challenges within their relationship, the majority of couples find that the things they argue about are minor when considering the big picture. Message us if you need a little help navigating your relationship.

After observing thousands of couples in our Love Lab for more than four decades, Dr. John Gottman discovered that most couples aren't arguing about specific topics like finances, s*x, parenting, or dealing with difficult in-laws.

Instead, they're fighting about a failure to emotionally connect.

Our research also concluded that there are ways to have more productive conflict so your relationship can thrive for years to come. Discover tools to help you and your partner deal with conflict on the Gottman Relationship Coach: http://bit.ly/3aK1gDc

21/02/2021

Mrs. Cardines explores the 5 stages of grief as she continues the discussion on Loss.

18/02/2021

We have found the saying, "as a man thinks, so is he" to be true for several persons. If you find yourself struggling with negative or spiralling thoughts, call us for help.

11/02/2021

Have you done the 5 love languages quiz? We recommend it not just for couples, but also for parents, friends and coworkers. You'll never regret it. Message us to find out how.

09/02/2021

As we enter the Valentine's season of Love, let's remember that love brings hope even after despair and loss. We enjoyed this throwback story from ASK Phonics .

05/02/2021

Empathy is important in supporting persons who have experienced death and loss. C.S. Lewis compared the death of his mother as an amputation in his book, "A Grief Observed." Let us be supportive to those around us who have gone through loss, by first understanding what it may be like for them. Scroll to see the quote in its entirety.

04/02/2021

Ms. Cardines helps you understand what loss can be like for some persons.