Coach Nesha

Coach Nesha

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I am a health and wellness coach! let me coach you to a healthier lifestyle and weight goals

22/03/2026

21 days came and I conquered it
Loving my results

Next challenge starts April 6

You know what to do

19/02/2026

We’re excited to announce that global sports icon Cristiano Ronaldo has invested $7.5 million and acquired a 10% equity stake in Pro2col™ Software.

Pro2col is Herbalife’s next-generation, digital, personalized health and wellness operating system that supports daily engagement, sustainable behavioral change, and measurable outcomes through a data-driven approach. Pro2col is central to Herbalife’s strategy to be a more digitally connected, data-driven health and wellness platform.

Ronaldo’s investment reflects his deep personal commitment to nutrition and performance and our shared vision to scale personal nutrition and wellness around the world.

Learn more about the investment here:
https://hrbl.me/CR7Pro2colPR

10/07/2025

🗣️ REAL TALK — My Journey, My Truth!

There was a time I hated mirrors, photos, outings… even birthdays. Why? Because for 6 whole years, I lived in a body that didn’t feel like mine — constantly bloated, looking pregnant 365 days a year, stuck at 169.9 lbs, low energy, and no motivation.

⚠️ I was silently battling PCOS, asthma, chronic fatigue, digestive issues, hair loss, breakouts, and worst of all — I lost me. I was angry, depressed, tired of pretending.

Then came 2021. A scary asthma diagnosis during COVID hit HARD — and it was my wake-up call. I joined a 15-Day Transformation Challenge on August 30th, 2021, and started using Herbalife products consistently.

✅ In just 15 days, I was down 3.5 lbs
✅ My energy went through the roof
✅ I started smiling again
✅ AND I didn’t stop!

📉 I’ve now lost 35 lbs
👗 From a size 14 ➡️ size 4
👕 From XL ➡️ Small
💅🏽 Skin, nails & hair are glowing
🫁 OFF all asthma meds
🩺 PCOS symptoms — GONE
💃 I found ME again!

Herbalife isn’t magic. It’s nutrition that works when YOU do. It’s a program that meets you where you are and helps you build the life you DESERVE.

DISCLAIMER: Herbalife products do not treat, cure, or prevent any illness or disease.

But what they can do is support a healthier, happier, more confident YOU! 💚

Today, I’m maintaining my results, enjoying time outdoors with my kids, and loving every mirror moment.

Herbalife is more than a shake. It’s a lifestyle. 🧬

✨ If you’re ready to feel good again, message me. You don’t have to do this alone.

⁨(868) 318-3180

Photos from Coach Nesha 's post 01/07/2025

🌱 Day 1: Fresh Start Energy

“Today is your fresh start. You don’t have to be extreme, just consistent.”

🎯 Today marks the beginning of a brand new journey — one filled with purpose, growth, and transformation. It’s not about overnight changes or quick fixes. It’s about making small, sustainable choices that move you closer to your health and wellness goals each day.

✨ Maybe you’ve tried before and stopped. That’s okay. What matters most is that you’re here now, ready to try again — and this time, with more awareness, intention, and support.

✅ Don’t stress about being perfect. Just show up.
✅ Start with one healthy meal.
✅ Go for a walk.
✅ Drink more water.
✅ Speak kindly to yourself.

💚 Reminder: Transformation happens through consistency, not intensity. You don’t need to go all in overnight. Just take the first step — and then another. Momentum builds with every small win.

🌟 Affirmation for Today:
“I am ready. I am capable. Today, I choose progress over perfection.”

30/05/2025

🇹🇹✨ Happy Indian Arrival Day, Trinidad and Tobago! ✨🇹🇹

Today, we honor the strength, resilience, and rich cultural heritage of the East Indian community who arrived on these shores in 1845. Their traditions, values, and contributions have deeply enriched the tapestry of our nation. 💫

Let us celebrate unity in diversity, and continue to build a brighter future together. 🕌🎶🌾🍛

🧡💛💚

18/05/2025

🎉 CONGRATULATIONS SHELLEY! 🎉
Welcome to the VIP Circle 🌟

In just 10 days, Shelley has shown amazing dedication and consistency — and her results speak for themselves! 🙌🏾 From trusting the process to loving her journey, she’s now earned access to more affordable products and even greater results on her wellness journey.

💚 Your success is well deserved, Shelley!

This is just the beginning. We’re so proud to have you in the Herbalife S.T.O.R.M. 2.0 family!

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08/05/2025

NEW FLAVOUR ALERT
Say hello to the newest way to boost your metabolism and energize your day — introducing Herbal Tea Concentrate Sweet Ginger from Herbalife Nutrition!

Refreshing. Invigorating. Delicious.
No artificial flavors or sweeteners — just clean, zesty goodness in every sip!

Ready to try it?
Scan the QR code and order yours today!

24/04/2025

You’re Invited!
10-Day Healthy Kickstart Marathon
Starts: May 1st, 2025
Registration Closes: April 29th, 2025
Only 11 Spots Left!

05/04/2025

‼️‼️‼️‼️‼️‼️

Please report this is NOT ME

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31/03/2025

Eid Mubarak!Wishing our Muslim brothers and sisters a joyous and blessed Eid! May this special day bring you peace, happiness, and prosperity. May your prayers be answered, your hearts be filled with gratitude, and your homes be filled with love and laughter.Eid Mubarak to you and your loved ones! 🌙✨

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