UP Coaching TT

14/04/2016

Hi All Coachees, Planting Seeds is a GREAT new way of promoting and growing your business. Far too often the thought of taking the leap from the comfort of our desk job into the excitement of entrepreneurship is far to daunting. Well what if there was a forum that you could share your dream with others and watch it grow.

Welcome to Planting Seeds - We take SMEs to new levels.

11/03/2016

An oldie but a goodie. But this is how I feel today :)

How To Stay Positive Remember when you were younger and you would gather your family and friends around you to watch you do something – perhaps sing? Dance? Or do a back flip? Whatever it was, you would believe in yourself 110% and you’d demand that everyone would watch – even if it wasn’t even…

08/03/2016

Why do we exist? This is fundamentally the only question we ever have.

So let's think about this... how many people on their death beds say to themselves, "wow, I wish I spent more time at the office"

What would you do with your life?
What fulfills your purpose?
What do you want to be remembered for?
Why do you want to be remembered?

I encourage you all to ask yourselves these questions. I encourage you to fine a coach if you are having a difficult time answering them.

*inspired by Ricardo Semier*

03/03/2016

This is a great little tool to use from the book "Change your Questions Change your Life" It is a Choice Map. Switch Lanes and ask yourself the right questions

http://inquiryinstitute.com/CM.pdf

02/03/2016

So many of us wonder, what we're doing wrong... You know where you want to be but you just don't know how to get there. The journey may seem long or even impossible. Friends and family only see a million reasons why you can't reach your goal. Sometimes all it takes is one small change in your daily routine that can help you achieve your goal.

“Habitual patterns are so tough—we are stuck with them our whole lives. No matter how much discipline or willpower we exert, they come back. So start…”

01/03/2016

Happy so why not take a leap of Faith and try something that you have always wanted to try. Unlock your Potential with Coaching and be the best version of you.

25/01/2016

Have you ever been triggered and that sets your whole day off? The ability to recognize when and why you are being triggered and release the negative energy around it, is the faster you revert back to a state of happiness. Happiness is a choice.

21/01/2016

Fear of failure debilitates us from truly reaching out potential. What would you do if you knew you wouldn't fail?

20/01/2016

Limiting beliefs are probably one of the biggest blocks that people encounter. Go for the dream. Set the goal and achieve it. Unlock your potential.

15/01/2016

When you are working towards a goal, no matter if it's weight loss or saving money. Everyday we are faced with decisions that ether take us away from our desired destination or towards it. No matter how small the step always take it in the right direction

13/01/2016

Getting "unstuck" can sometime be difficult. But it's your choice.

http://www.elephantjournal.com/2015/03/10-powerful-quotes-to-read-when-were-feeling-stuck/

Here's where the results get really interesting: nearly two-thirds of respondents said they wanted to make a change, and nearly half were ready to do so. Yet

12/01/2016

Feel like you are going no where but you know that there is so much more life/ your career. Start with positivity