06/06/2024
Get your orders in... The date is fast approaching
C-K Fit & Wellness Centre
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C-K Fit & Wellness Centre is focused on helping and motivating individuals to live a healthier more active lifestyle through proper nutrition and exercise.
06/06/2024
29/08/2023
Now taking orders....
11/09/2022
Yes folks we at C-K Fit & Wellness Centre is back after a long break. This is only week 1 of many. Excellence is what we are about
03/04/2022
haven't posted in ah while... we hav been busy.... activities will resume after we welcome our bundle of joy into this world...
12/08/2021
Covid body no more.....
August 1st... back at it. Who wants in
12/04/2021
Registration is ongoing
DM us for more details
Cycle starts May 3rd
08/04/2021
Registration for our next cycle is ongoing
DM us for the details
Making the hills our friend
29/12/2020
New cycle beginning January 4th
Opposite B's Icecream Arima
Hope all is well and we are not over doing as the Christmas season is upon us. We going hard as January comes stay tuned for more details
Due to various requests C-K Fit & Wellness Centre will be closing off for the Christmas season...Training WILL resume on the 4th January 2021....
The body is as strong as the mind wills it to be...
Some snippets from last night's workout....
All muscle groups activated....
🏋🏽♀️🏋🏽♀️🏋🏽♀️🏋🏽♂️🏋🏽♂️🏋🏽♂️🏋🏽♂️💪🏽💪🏽💪🏽
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