24/03/2022
PT Emil Tiger
แชร์
First say to yourself what you would be; and then do what you have to do! Jag brinner för träning och att hjälpa andra att utvecklas i sin träning.
Oavsett vad du vill uppnå med din träning erbjuder jag dig energifyllda och utmanande träningspass, skapade för just dina behov. Jag har 7 års erfarenhet av aktiv styrketräning och har även tränat olika kampsporter i hela mitt liv. För mig går hälsoaspekten före tävling, mitt driv i träningen får jag av att se hur kroppen utvecklas. Jag är envis och kan jobba hårt för att nå mina mål, dina mål är
18/05/2018
A lovely full body ARMP workout to finish this Friday was amazing!
The first job you have is to take care of your self, make your body optimal and composed
11/05/2018
A tire flip is not a deadlift. "You've got to think offensive lineman”
10/05/2018
This woman don’t let the size fool you!
She is one of the strongest woman I meet.
never seen anyone push through my classes like that with a amazing technique and mental strength! 💪🏻
Super good attitude and smart, I hope She will join a class soon or later again!
☝🏻
10/05/2018
Throwback one year from today’s date!
I going through some basic gym fundamentals.
After the group doing one good HIIT in the gym 💪🏻
Basic gym HIIT circuit Going through the fundamentals for lifting in the gym. Full body HIIT very good for a beginner as an athletes you work in your own phase, technique over weig...
10/05/2018
Everything is possible!
10/05/2018
Time to put in some work people, make your booking get 20% off from all packages
Coach Tiger pushing the group through team HIIT really nice class Strength and conditioning Two of the participants have to push the boxes four times back and forward. everyone else need to continue work until it has been d...
28/06/2016
10 Best Plyometric Exercises for MMA, Martial Arts and Combat Fighters Plyometrics Training for MMA. Here is the Top 10 Plyometrics Exercises for MMA, Martial Arts and Combat Fighters - READ ARTICLE HERE: http://funkmma.com/site...
13/01/2016
Push yourself
10/09/2015
Some sparring
30/06/2015
Muay Thai ❤️
Our Story
My name is Emil and passionate about training, I’m from Sweden but live in Thailand and work as Personal Trainer and Group instructor. I have strong background in strength, conditioning, Muay Thai and are highly motivated to help others to reach their health and fitness goals. I offer energetic and challenging workouts, created for the individual's needs but also classes in boot camp, HIIT, S&C, TRX, Kettlebell, weight loss, athletes, Aqua based fitness and strength development.
I have more than 15 years’ experience from active strength and conditioning and 7 years of Muay Thai with professional fighting record. I work a lot with posture in my private as well and think the key for success is to practice what you preach.
Highlights of Qualifications
ที่ตั้ง
ติดต่อ โรงเรียนนี้
ที่อยู่
63/53 Soi Saiyuan 10 Moo 7
Rawai
83130
เวลาทำการ
| จันทร์ | 09:00 - 21:00 |
| อังคาร | 09:00 - 21:00 |
| พุธ | 09:00 - 21:00 |
| พฤหัสบดี | 09:00 - 21:00 |
| ศุกร์ | 09:00 - 21:00 |
| เสาร์ | 09:00 - 21:00 |
| อาทิตย์ | 09:00 - 21:00 |