Elite Atoll Fitness

If you’re brave enough to go upstairs… welcome to the lab 😈🍑

B***y Lab launches next week in the B***y Gainz room upstairs.
Precision training. Controlled heat. Serious results.

Launch week schedule
Monday to Friday
10:00 and 16:00
Closed on Christmas Day

Christmas gift to our community 🎄
All first week classes are free of charge.
Access is conditional.

How to unlock your FREE class
You must complete all three steps
Comment BBL on this post
Tag one friend you will train with
Share this post to your story

No comment. No tag. No share. No booking.

Class format
One hour session
Female only
Hot room upstairs
Maximum 10 people per class

Limited access
Free classes capped at the first 80 members only.
Spots are confirmed in order of completed steps.

This is not open access.
This is earned entry. 🍑🔥

This Christmas, and are teaming up to gift you the ultimate mind body comfort combo:

10 Reformer Pilates classes + 1 luxe pajama set of your choice.

Joining is super easy! Just follow these simple steps:
1️⃣ Follow and 

2️⃣ Like this post

3️⃣ Tag 3 friends in the comments (more tags = more entries)

4️⃣ Bonus entries:

• Share this post to your Stories and tag both brands

• Tap the repost button for extra chances to win

No age restrictions! Everyone can join (men & women).

You have until December 23rd to enter.

✨ Winner will be announced on December 24th ✨

Good luck & happy holidays🎄
May your season be full of wellness and cozy moments 🤍🎁

This Christmas, Elite Atoll Retreats and Siamese Dreams are teaming up to gift you the ultimate mind body comfort combo:

10 Reformer Pilates classes + 1 luxe pajama set of your choice.

Joining is super easy! Just follow these simple steps:
1️⃣ Follow and 

2️⃣ Like this post

3️⃣ Tag 3 friends in the comments (more tags = more entries)

4️⃣ Bonus entries:

• Share this post to your Stories and tag both brands

• Tap the repost button for extra chances to win

No age restrictions! Everyone can join (men & women).

You have until December 23rd to enter.

✨ Winner will be announced on December 24th ✨

Good luck & happy holidays🎄
May your season be full of wellness and cozy moments 🤍🎁

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Looking for Pilates in Phuket? Follow 👉🏼

Last chance to register 🚀😎

Saturday 12am #. Free Handstand & Calisthenics Workshop

the handstand man is flipping the script this weekend at Elite Atoll.

Signs say it best: “Fix your handstand, not your ex.”

What’s inside:

✨ Handstand drills and spotting
🔥 Calisthenics strength foundations
💡 Shoulder, core and balance training you can actually use

Entry is free — spots are limited
Comment HANDSTAND or DM us to lock in your space.

POOL. CRYSTALS. SUNSET. RESET. ✨🌅💧

Sink into a one hour Poolside Crystal Yin session tomorrow at 19:00 at Elite Atoll. Surrounded by water, soft evening light and the energy of healing crystals, you will drop out of your head and back into your body.

Last week the retreat girls joined us and the energy was unreal. Slow, gentle yin stretches. Breathwork. Floating in that post class calm by the pool. This week is your turn.

🧘‍♀️ What to expect
• Deep relaxing yin postures
• Crystal assisted grounding and release
• Sunset poolside vibes
• Perfect recovery after training

📍 Elite Atoll Poolside
🕖 Tomorrow 19:00
💰 400 THB

Spots are limited. Comment “CRYSTAL” or DM us to reserve your mat now 💬✨
Come early, grab a mat, breathe, let the day melt away in the water and the light. 💧🌙