Ryan Benoit Fitness

Good food and has so many nice colours. Delicious and healthy.

Pasta oh delicious pasta 😛😛😛😋

Chilling in the back of the Surf Van

Some beautiful glassy swell from last week. I hope we get some more of this weekend his week 🤟

Snakes in the jungle on my hike and taking a little breather on a hammock.

Double chocolate mango muffins. I like chocolate what can I say.

Rest and relaxation and surfing 🏄‍♀️ to recharge.

If you make the effort to Prioritize exercise your body will thank you for it. So many physical and mental/emotional benefits. It’s the closest thing to a magic pill for so many ailments and encourages an overall healthier existence.

Sunset at Yanui beach on a beautiful day. Great way to finish off strong with a energizing natural beauty.

Food and more Food
Mango shake with ginger and turmeric, Fried rice with chicken and veggies and Ceremonial Cocoa coconut bar 🤤

Surf was on pretty hard yesterday 😉. Was some glassy swell going on.

I like to eat!!! This was a lunch and dinner for me. Fish wrap with mango salsa and chicken with rice and peppers, energy ball and tea. Get your energy from clean homemade food whenever possible 😉😛😛