Rena Yoga

16/04/2023

”In truth yoga doesn’t take time – it gives time.” ― Ganga White

04/11/2022

Friday black&white mood..

14/06/2022

Sending Little 💕 and spreading beautiful light pure energy to the world. It was wonderful to share this experience with this 3 amazing guests From Thailand with Love 💗

10/06/2022

Perfect Shirshasana from the first try! My Great students this morning 🧘‍♂️ 🕉💟

08/02/2022

Yesterday I was clever,so I wanted to change the world, today I’m wise, so I’m changing myself..

04/02/2022

Yoga is a great practice for both the body and the mind, it offers peace and mindfulness to its lovers and helps them get through daily stress. Therefore, we have compiled for you some of the most amazing yoga quotes to keep you motivated and excited to get on the mat

15/01/2022

The ability to take risks by stepping outside your comfort zone is the primary way by which we grow. But we are often afraid to take that first step..In truth, comfort zones are not really about comfort, they are about fear. Break the chains of fear to get outside. Once you do, you will learn to enjoy the process of taking risks and growing in the process.

03/01/2022

04/12/2021

It takes dedication and hard work to constantly improve yourself..

17/07/2021

Mandala Painting Therapy Great therapy for the mind, great source of reflection on one's soul. instinct and feeling should inspire and guide you through the process of creation. Ultimately, you will be creating a portrait of yourself as you are when creating the mandala. So, whatever you are feeling at that time, whatever emotions are coming through, will be represented in your mandala art therapy

13/06/2021

The quote of the day - “ Today is a perfect day to just be happy!”