23/08/2026
In-House Training for The Brick, Pattaya is done‼️
It is definitely rough on everyone to try to cramp a 20+ hours course into 1 day, but we finally made it till the end, beaten and battered of course…🤣
I myself was having a zip of blood coming out of my throat due to heavy voice usage while drinking too little water…😅
At the end of the day, performance training phase is never just about athletes. A single client is also never 1 dimensional.
The more you understand how all training phases work, the more precise and better preparation your work will become. This will reflect in how your training program response to your clients’ “real need & desire”…..not just something superficial at the top of their mind like “tone down”, “get slim”, “in shape”, etc.
As always, I never care about how people look but I do care about human capacity and its capability in life, in sports, in emergency situation, etc.
Adapt • Perform • Prevail
#เทรนไว้ใช้ไม่ได้เทรนไว้โชว์
