เว็บไซต์คืออะไร?

https://www.facebook.com/111948294051931/

Eidan Yoga

My life was always about wellness. Fitness was always in my routine, I graduated in Traditional Chin

29/07/2025

What Are You Practicing on the Battlefield of Your Life?

“On the sacred field of Kurukshetra, when the forces of habit and higher intention gathered—what did they?”

The first verse of the Gita isn’t just a story—it’s our story.

Every time we step on the mat, we’re not just moving—we’re choosing.

We’re choosing between:
✨ Distraction or presence
✨ Ego or soul
✨ Reaction or awareness
✨ Compulsion or creation

In our practice, sequencing isn’t just physical—it’s a mirror of our inner warfare and wisdom.

In 50-hour Creative Sequencing Teacher Training, you’ll learn how to design flows that don’t just move bodies, but awaken intelligence, awareness, and choice—to become the Sanjaya of your own Kurukshetra.

💡 Dive deep into philosophy, fascia, and intentional practice design. Create classes that guide your students from mind to Self.

📍Upcoming training September 22-28

🔗 Link in bio to join the journey or Learn more on - eidanyoga.com

25/07/2025

Desire is like fire — the more you feed it with sense pleasures, the stronger it burns.
But just like fire dies without wood, desire fades when we stop fueling it with distractions.

In yoga, we move not just to feel good — but to awaken clarity, presence, and mastery.
Through conscious movement, breath, and inner stillness, we learn to pause before reacting, to choose wisdom over impulse.

This is the heart of Creative Sequencing — not just flowing for the sake of flow, but using each posture, transition, and breath as a tool for inner awareness and self-regulation.

The wise yogi learns to stay centered in the spiritual eye — the seat of clarity and self-control — while the untrained mind chases momentary pleasures through the senses.

My upcoming Creative Sequencing Teacher Training is a space to go deeper.
To craft classes that do more than move the body — they shift consciousness.
To step into your role not just as a teacher, but as a guide toward stillness, discipline, and inner freedom.

Join me and learn how to sequence from purpose, presence, and precision.

Link in bio.

19/05/2025

Teaching should be as creative as it is intelligent.

In this 50-hour Creative Sequencing Yoga Teacher Training, we’ll use the myofascial meridians as a map to design flows that move beyond muscles — tapping into the deeper, interconnected layers of the body.

You’ll learn to sequence with purpose and presence, creating classes that are anatomically sound, energetically balanced, and creatively alive.

This is more than just sequencing.
It’s a journey into the fascia of form, feeling, and freedom.

📍 September | Koh Phangan
💫 DM me or check the link for details — limited spaces.
https://www.eidanyoga.com/creative-sequencing-mia-ttc-sept