Wise Living Yoga Academy

12/03/2026

Every day is a day of growth at WLYA 🌸 We remember this wisdom and choose mindful consumption, compassion, and inner peace, even when the world feels chaotic.

At Wise Living Yoga Academy, we cultivate awareness, compassion, and kindness through asana, philosophy, meditation and wholesome living – embodying the essence of Patanjali's Yoga Sutras: 'Yogaḥ citta-vṛtti-nirodhaḥ' (YS 1.2) – yoga is the stilling of the fluctuations of the mind 🙏

And as Krishna guides us in the Bhagavad Gītā, 'Karmanye vādhikaraste ma phaleshu kadāchana' (BG 2.47) – You have a right to perform your actions, but not to claim the fruits 🙌. We keep moving ahead with love and dedication.

24/02/2026

A Journey of 28 Days. A Transformation for a Lifetime.

Today, our hearts are overflowing with gratitude and pride. At the Ashram, we bid a beautiful farewell to our first batch of 2026 Yoga Teacher Training graduates. 🧘‍♂️🌿

They arrived at Chiang Mai as seekers with a simple wish: to find peace within. Over the last month, this journey has been so much more than just a course—it was a deep immersion into a yogic way of life. Together, we:

✨Explored the profound depths of Yoga Philosophy with Patanjali Yoga Sutras, Bhagavad Gita and watched thought-provoking documentaries that expanded our perspectives.

✨Dedicated ourselves to the practice of Meditation, Hatha Yoga Asanas, Kriyas and the life-giving power of Pranayama.

✨Built meaningful connections and had the most enriching Saturday group excursions, exploring the beauty of Chiang Mai and finding stillness in the world around us. 👣🌲

✨Learnt about Yoga Diet, Yoga Lifestyle, Eco-consciousness, Whole plant based Vegan Diet and enjoyed eating the most delicious Thai and Fusion food together 🤍

Watching them receive their certifications amidst the auspicious energy of the Ashram was a reminder of why we do what we do. They aren’t just leaving with a certificate; they are leaving as part of our family, carrying the light of traditional Yoga back into the world.

To our new teachers: May your practice stay steady, your hearts stay open, and your minds remain at their center. We are so honored to have been part of your journey.

Wise Living Yoga Academy
January–February 2026 Graduation

“The heart knows when it is time to bloom.”

10/01/2026

A New Year, A Deeper Journey. ✨🧘‍♂️

As we step into 2026, our hearts are full of a simple wish: Peace on Earth, and Peace within. At Wise Living Yoga Academy, we believe that world peace begins with the individual—through an untrained mind learning to find its center.

We are so excited to reopen our doors (and our hearts!) for a brand new season of transformation at Chiangmai. This sanctuary perfectly blends ethical living with soulful comfort, providing the ideal space for your practice. Whether you are looking to become a certified teacher or simply wish to immerse yourself in a traditional yogic lifestyle, our 200-Hour Life Transformative Immersion is designed to guide you home to yourself.

The energy at the Ashram is buzzing with anticipation! We are currently busy preparing for our Welcome Session this Sunday. We truly cannot wait to start our first Yoga Teacher Training session of the year. There is a special kind of magic in those first moments when a new community comes together to practice, learn, and grow. 🌿

We are so happy to share these glimpses of our preparation for the upcoming session! 📸

Are you ready to change your life in 2026? Whether you join us now or later in the year, the path to mindfulness is open.

Namaste 🙏

02/04/2025

Greetings🙏

Thailand has been my home for 17 years now. My heart goes out to our people in Thailand and Myanmar, also the Myanmar immigrants who call Chiang Mai home and work alongside us. Many have families and loved ones in Myanmar directly affected by the devastating earthquake.

This Thursday at 6:30 pm (Thailand time), I'll host a 45-minute online Shanti Mantras and meditation session. We will hold in our hearts the people of Thailand and Myanmar, sending them waves of tranquility and well-being. Let's create a shared field of loving-kindness, offering solace and strength through our collective intention.

You could also share this link to invite anyone who wishes to support. Your presence will add to the beauty and power of our gathering. Come as you are, with an open heart.

Here is the link to join this moment of peace: (please keep your videos on)

https://us02web.zoom.us/j/85627699223?pwd=Vz9HA17KDcc3PVB3RSO7RGuBRd8gpO.1
Meeting ID: 856 2769 9223
Passcode: 631032 - Jeenal 🙏

05/02/2025

✨🙏🏼✨
My heart is full sharing the journey of Yoga Sutra study with this dedicated group of Vietnamese yoga students. Their thirst for knowledge and insightful questions illuminated the profound wisdom within these ancient texts. I'm excited to embark on the Bhagavad Gita next – a journey into the heart of yoga philosophy with them!

Why delve into yoga philosophy? It's more than just poses; it's a path to profound transformation:
1️⃣ Transcending the Mat: 🕉️ Asanas are just the beginning. Yoga philosophy unveils the deeper purpose of practice – to transcend the physical and connect with the subtle energies within. It’s the key to unlocking the true potential of yoga, turning a physical routine into a spiritual practice.
2️⃣ Illuminating the Shadows: ✨ Yoga philosophy acts as a mirror, reflecting our inner landscape. It gently guides us to confront our shadows, understand our limiting beliefs, and cultivate self-awareness beyond the surface level. This courageous self-inquiry is the path to authentic freedom.
3️⃣ Navigating the Labyrinth of the Mind: 🧭The mind is a powerful tool, but also a source of suffering. Yoga philosophy provides a map to navigate the labyrinth of thoughts and emotions, offering practical tools like meditation and mindfulness to cultivate stillness and inner peace amidst the chaos of modern life.
4️⃣ Uniting with the Universe: 🌌 Yoga philosophy speaks to the interconnectedness of all things. It reveals our inherent connection to the universe, fostering a sense of belonging and purpose that transcends the individual self. This realization is the ultimate liberation.

20/12/2024

WLYA INDIA WEBSITE LAUNCH! ✨ 🌿

I'm thrilled to announce the launch of my new website for Wise Living Yoga Academy's Advanced Yoga Courses & Retreats in the Pristine Gem of India!
Our Advanced Yoga Programs in India builds upon the profound foundations you laid in Thailand, offering a richer, more nuanced exploration of yoga, neuroscience, nutrition, community, and nature.

WLYA Courses in India with its unmatchable and high quality content, has been an outcome of my intense work, sincere practice (Sadhana) and years of profound exploration of subjects that I deeply love. I've been weaving together the profound interconnectedness of yoga, neuroscience, holistic nutrition, organic food & living and community connections within the embrace of nature.

In my journey, I have experienced a constant unfolding of how these elements intertwine to create a symphony of a wholesome life. And now you'll get to experience this integrated approach firsthand at WLYA courses in India where I have put them into a tapestry of holistic well-being .🌿

TRUE YOGA is about walking the path, cultivating a deeper connection to ourselves, to each other, and to Mother Nature to experience how we are intricately linked with Mother Earth, and nourishing ourselves on all levels – physically, mentally, emotionally, and spiritually – is key to loving & living a fulfilled life.

I invite you to experience this lifestyle at our Courses & Retreats in the heart of India, in a perfect place to share this integrated approach:

1. Holistic & Therapeutic Immersion
2. Neuroscience of Yoga
3. Holistic Nutrition Principles
4. Detox & Fasting
5. Organic Food & Sustainable Living
6. Community & Connection
7. Pristine Beauty & Traditions of Rural India

To have a great experience of the website, view from your laptop: www.wiselivingyogatherapy.com

Launch Discount: Enjoy a 50% discount (limited spaces)

✨ The Evolution Continues: India Awaits ✨

17/11/2024

25/10/2024

Navigate the Holidays with Purpose—Join Me This Saturday 🌱

Dear friends,

As the holidays approach, do you find yourself feeling a little out of place, especially when it comes to advocating for your compassionate lifestyle?

It’s not because you aren’t doing enough—it’s because standing up for animals during this time can feel like an uphill battle. But you’re not alone in this.

That’s why I’m excited to invite you to Love & Thrive Through the Holidays on October 26th (this Saturday).

Together with a panel of inspiring experts—Dr. Will Tuttle, Dr. Angela Crawford, Jonathan Balcombe, Lisa Levinson, Linda Middlesworth, and Dr. Sailesh Rao—we’ll explore how to make your voice heard, even in challenging moments, and how to continue advocating for a kinder world throughout the season.

Event Details
📅 Date: October 26th
⏰ Time: 11:30 AM ET / 8:30 AM PT / 4:30 PM BST / 5:30 PM CEST / 9:00 PM IST
📍 Where: Online on Zoom (Please register)

- What You’ll Get Out of It
🌱Practical advice for advocating your values during the holiday season
🌱A sense of connection with like-minded individuals who share your passion
I🌱Insights into creating a joyful and compassionate holiday experience.

Please feel free to share this event with your friends and family. Whether you’re a seasoned advocate or simply want to find ways to make more compassionate choices during the holidays, this event is for you.

I’d be honored if you could join us. Let’s make this holiday season one where our voices for kindness and compassion are stronger than ever.

Register Now

Looking forward to seeing you there! 💚

Warmly,
Jeenal Mehta

21/05/2024

Never was a time when I did not exist, nor you, nor all of them.

Nor shall all of us cease to exist. Know that Reality, by which everything is pervaded, to be indestructible. ~ Bhagavad Gita

Today as Daniel completes one year of leaving this earth, we will be giving him a beautiful tribute to honor his teachings and the extraordinary work that he did for humanity.

The link is sent on request and also shared in WLYA community.
If I have missed anyone, it is only because of your message getting lost due to several messages. Kindly send me another request to receive the link.

Thank you. Namaste.

27/04/2024

We learn to see beauty and grace in our lives and we also learn to see sparkles of goodness in people around us. We learn to see abundance and peace, despite of chaos, confusion and hundreds of mistakes that we make as a human, that is by the virtue of the nature of the Self, which is seated in all of us as pure consciousness. In its presence we learn to find solutions and rectify our errors. In it's presence we learn to see divinity in all.

(Contemplations on this wonderful day - 27.4.2024)

14/10/2023

Dear friends,
Please note tomorrow Sunday 15th Oct at 17.00 Thai time, we will be sitting to pray and meditate for world peace for a few minutes immediately just after our Bhagavad Gita class.

You are welcome to invite your family and friends who feel affected and stressed, they can join us to pray and meditate. Namaste

Topic: WLYA Alumni Peace Prayers and Meditation

15th Oct at 17.00 Thailand time.

Join Zoom Meeting
https://us02web.zoom.us/j/3240989694?pwd=NmhXRC9rTkZ6TStxTys4R0ZlQUZ1dz09

Meeting ID: 324 098 9694
Passcode: VByx1V

It is only with the practice of peace and love within we can help ourselves and help to bring a ripple effect. All are welcome to pray and meditate.

Namaste 🙏