Breath Inspired

Here’s what’s happening at Breath Inspired this week. 10 - 16 August 2026

😵‍💫 Tonight | 7–8pm
Ekstasis Breathwork
Breathwork • Light • Sound • Frequency

❄️ Wednesday | 6–9pm
Wim Hof Method Community Evening
For graduates of our WHM Fundamentals workshop.
Ice Baths • Hot Tub • Sauna

❄️ Saturday | 9am–12pm
Wim Hof Method Community Morning
For graduates of our WHM Fundamentals workshop.
Breathwork • Ice Baths • Hot Tub • Sauna

💚 Sunday | 2–4:30pm
Vivation Breathwork Introduction
Experience The Skill of Happiness.

Message us to reserve your place.

#แช่น้ำแข็ง

♾️ Ekstasis Breathwork ♾️

Tonight 7-8pm

Breathwork | Light | Sound | Frequency

A Sonic Visual Journey into Altered States of Consciousness



It’s our famous Wednesday Night Ice Bath,
Hot Tub & Sauna Session! 🥶♨️🥵

Reset your mind and body with contrast therapy,
breathe deeply, and reconnect with our incredible
community.

📅 Wednesday
⏰ 6pm–9pm

Exclusive to those who’ve completed the
Wim Hof Method Fundamentals with us.

We’ll provide towels and refreshments,
so just bring your swimwear and good vibes.

Message us to reserve your spot!

#แช่น้ำแข็ง

Start your weekend feeling energised,
grounded and connected.

Our Saturday Community Session combines
breathwork, ice baths and connection with an
amazing group of like-minded people.

📅 Saturday
⏰ 9am–12pm

Available to everyone who’s completed the
Wim Hof Method Fundamentals with us.

Message us to reserve your place.

#แช่น้ำแข็ง

Vivation Breathwork – The Skill of Happiness.

This introductory session is a gentle yet
powerful way to experience conscious breathing,
increase body awareness and reconnect with
yourself.

Perfect for anyone curious about Vivation.
No previous experience required.

📅 Sunday
⏰ 2pm to 4:30pm

Nearly sold out - Message us to reserve your place.

Stuart and Kam are the only certified Vivation Professional Instructors in Thailand, and we are honoured to bring this life-changing practice to our community.

🎟️

You do ice baths
You do cold plunges
Lots of people think they’re good with the cold.
That’s cute.
Try needing a 💩
at −40°C in a Mongolian winter.

Discover Vivation Breathwork.

Join us for a 2½-hour introductory taster class and experience one of the world’s pioneering breathwork methods for yourself.

✨ Experience a guided Vivation session
✨ Learn the core principles
✨ Discover why Vivation is known as “The Skill of Happiness”

📅 Sunday 9 August
🕑 2:00–4:30 pm
📍 Bangkok

No previous experience required.

Book now via the link in our bio.

Vivation Breathwork – The Skill of Happiness.

This introductory session is a gentle yet
powerful way to experience conscious breathing,
increase body awareness and reconnect with
yourself.

Perfect for anyone curious about Vivation.
No previous experience required.

📅 Tonight
⏰ 6:30pm to 8:30pm

Nearly sold out - Message us to reserve your place.

Stuart and Kam are the only certified Vivation Professional Instructors in Thailand, and we are honoured to bring this life-changing practice to our community.

#แช่น้ำแข็ง

Here’s what’s happening at Breath Inspired this week
(3–9 August 2026).

❄️ Wednesday | 6–9pm
Wim Hof Method Community Evening
Ice Baths • Hot Tub • Sauna

❄️ Saturday | 9am–12pm
Wim Hof Method Community Morning
For graduates of our Fundamentals workshop.

🔥 Saturday | 2:30–5:30pm
Wim Hof Method Fundamentals
Learn breathwork, mindset and ice baths.

💚 Sunday | 2–4pm
Vivation Breathwork Introduction
Experience The Skill of Happiness.

Message us to reserve your place.

#แช่น้ำแข็ง

It’s our famous Wednesday Night Ice Bath,
Hot Tub & Sauna Session! 🥶♨️🥵

Reset your mind and body with contrast therapy,
breathe deeply, and reconnect with our incredible
community.

📅 Wednesday
⏰ 6pm–9pm

Exclusive to those who’ve completed the
Wim Hof Method Fundamentals with us.

We’ll provide towels and refreshments,
so just bring your swimwear and good vibes.

Message us to reserve your spot!

#แช่น้ำแข็

Start your weekend feeling energised,
grounded and connected.

Our Saturday Community Session combines
breathwork, ice baths and connection with an
amazing group of like-minded people.

📅 Saturday
⏰ 9am–12pm

Available to everyone who’s completed the
Wim Hof Method Fundamentals with us.

Message us to reserve your place.

#แช่น้ำแข็ง

Saturday the 8th August, it’s the Wim Hof Method Fundamentals workshop in Bangkok. 2:30pm to 5:30pm.

Join Thailand’s only Certified Wim Hof Method Instructors, Kam and Stuart, for an unforgettable experience.

Kam is the world’s first Thai WHM instructor, and together with Stuart, both are Advanced Level WHM qualified, offering unparalleled expertise in Breathwork and Ice Baths.

With 15 years of combined experience and participation in 10 expeditions with Wim Hof across Poland, Spain, and the Netherlands, they bring deep insights and mastery to every session.

Why the Wim Hof Method?

Reconnect with your primal power and enjoy benefits such as:

🔹 Reducing inflammation
🔹 Strengthening the immune system
🔹 Learn to manage and reduce stress levels
🔹 Boost energy levels, improving focus and promoting an overall

Join us for the Wim Hof Method Community Session, designed for those who have already completed the Wim Hof Method Fundamentals workshop with us.

This unique experience is a fantastic way to expand your knowledge, deepen your practice, and maintain your Wim Hof Method training.

Every Saturday from 9 a.m. to 12 p.m., our sessions start with a warm-up to prepare both body and mind.

Stuart and Kam then guide you through a Wim Hof Method breathwork session, building on the foundation you’ve already established.

After the breathwork, it’s time to embrace the invigorating ice baths again. This practice is an excellent opportunity to reinforce your cold exposure training, further unlocking its numerous benefits.

Following the ice baths, you can unwind in our soothing barrel sauna or even engage in contrast therapy by alternating between the sauna, hot tub and ice bath.

You will experience:

🔸 Wim Hof Method Breathwork
🔸 Ice Bath in Zero Degrees Celcius
🔸 Onsen Hot Tub
🔸 Barrel Sauna
🔸 Community & Connections

The Wim Hof Method Community Sessions strengthen your practice and foster a sense of community. You’ll join regular participants who share your passion for the Wim Hof Method.

This environment is perfect for meeting like-minded individuals, creating lasting connections, and enjoying an invigorating start to your weekend

#แช่น้ำแข็ง