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อังคาร 19:00 - 20:30 พฤหัสบดี 19:00 - 20:30

Siam Krav Maga

We teach krav maga, a complete and efficient reality based self-defense system. Learn to defend yourself

12/08/2026

I can’t kick for now due to hip impingement 🦴, but luckily I can still punch 🥊

Boxing reminds me of something important: always find a way to keep moving forward. When one door closes, focus on what’s still open ✨

I also love western boxing, and right now it’s carrying me through.

Great session with coach Daniel Daniel Dörrer at MARTIAL ARTS ACADEMY in Koh Phangan.

10/08/2026

Combo Flow drill with my friend Jimmy 🥊

Here’s how it works 👇

🔄 Partners alternate throwing combos, one at a time
👀 The receiving partner stays engaged: reading the combo, keeping eyes open, absorbing light contact
🎯 No power, no speed. Just clean technique and flow
🔁 As soon as one stops, the other jumps in

Why it matters:
✅ Sharpens your combinations
✅ Trains your eyes to read incoming strikes
✅ Builds comfort with getting touched (without the fear)
✅ Great low-impact way to stay sharp between hard sessions

Try it with a training partner and let me know how it goes 💬

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📍Martial Arts Academy, Koh Phangan 🇹🇭🏝️

19/06/2026

💆🏻‍♀️Someone grabs your hair and pulls. Here’s what you do 💥

→ Leap forward, forearm up to protect
→ Palm strike to the groin
→ Shin strike up between the legs
→ Knee strike to finish
→ Step back into guard

No hesitation. No mercy. ✊

Want more detail on any step? Ask below 👇

📍Want to learn Krav Maga in Bangkok? → link in bio

Part 2 of 2. Missed the first one? Check the previous post.

10/06/2026

💆🏻‍♀️Someone grabs your hair from the front. Here’s what to do 💥

→ Strike the back of the hand
→ Trap it against your head
→ Bend the wrist, lean forward, step back
→ Break free or take them down

No strength needed. Just the right move at the right time.

Want more detail on any step? Ask below 👇

📍 Want to learn in Bangkok → link in bio

08/03/2026

Bag snatcher? Do THIS 👊👜💨

Quick self-defense response:
Hold on to your bag, strike vulnerable targets, escape.

What would you do in this situation?

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selfdefense selfdefence fekm muaythai mma kravmagathailand selfdefenseforwomen womenempowerment girlpower siamkravmagagirlpower

18/01/2026

I miss boxing a lot 🥊
Working the pads. The focus. The release.

Right now, no striking for me.
Injured since August.
No left punches. No right kicks 😭

Recovery teaches patience 🧘🏻

This video reminds me how important it is to keep my guard high 🥊
That’s one detail I’ll focus on when I come back 🤓

If you’ve ever been forced to stop training,
how did you deal with it mentally?

📹 Footage from October 2021
🥷 Coach
📍Elite Fight Club Bangkok

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31/12/2025

Kick out 2025, kick off 2026! 🥊

2025 explodes ⚡️, and 2026 shines bright ✨

Wishing you a year full of unstoppable energy, happiness and good health 💪

Happy New Year! 🎊