Nak Muay Hostel

Many people dream to live the life of the Thai Nak Muays. Here you will experience the real essence

You will sleep in a common room, in a Thai style bed like the fighters sleep in the traditional Thai camps, the alarm rings early for everyone for the morning run and training. Running on the beach with the Thai trainer following you on his bike and gives the rhythm and every other day we do sprints to improve cardio. Back at the gym, pad session with the trainer, heavy bag work are waiting for yo

u, as well as clinching and technical sparring. After the hard training, everyone goes to eat breakfast at the restaurant near the gym, with a meal plan studied for Nak Muays. After that, its resting time to recharge the batteries for the afternoon training, which is the main training of the day, where we focus on technical and physical improvement.