ReLoad Fitness

ReLoad CrossFit Šport in rekreacija,Aleš Čevnik s.p

Operating as usual

#noexcuses #weightlifting #healthylifestyle #training #ReLoadcrossfit #havingfun

Ne razmišljaj, samo pojdi... 💪👍

Eat with your head... Not with your stomach💪

Don't think... Just go.. 💪
#ReLoadcrossfit #training #weightlifting #healthylifestyle #friends #goodvibes #notimetowaste #noexcuses

Zdaj ko bo zunaj počasi mrzlo in mokro, lahko prideš tečt v ReLoad.... 🏃‍♀️🏃‍♂️💪

[09/29/20]   Zakaj bi zapravljal denar za zdrav način življenja, glavno je, da ima avto za 500€gume in felgne za 1000€...😁😁🖖
Če si pa drugačnega mnenja se lahko pridružiš ReLoad ekipi... 🏋️‍♂️💪

#crossfit #fitness #weightlifting #healthylifestyle #training #nebodilen#ReLoadcrossfit #rajevfitneskotzdravniku#dvignirit💪🏋️‍♂️✌️

Še malo in poletje 2021 bo tukaj...😁 začni z vadbo že danes.
Rezerviraj si svoj termin... ReLoad... 💪🏋️‍♀️🏋️‍♂️

Kaj je pa vaš izgovor.... Kljub fibromialgiji uspešno izgublja kilograme in krepi telo...
Pridruži se tudi ti... ReLoad... 😁🏋️‍♀️

No Stress on Cres...
WOD
1000m run
3-6-9-12-24-12-9-6-3
Push ups
Squats
AFTER
100 stepups
100 dips
100 Calf raises
1000m run.
Wear vest (10kg)
#reload#malosmomigali#crossfit
#nostressoncres🌅 #weightlifting #healthylifestyle #training #kingsbox #notimetowaste @ Otok Cres

Malo smo zašvicali...
WOD
7 ROUNDS
7 BB Hang clean 60kg
7 BB Benchpress 60 kg
10 Situps
Bike cal. as much as possible
#fajnjeblo#malosmomigali#reload#weightlifting #healthylifestyle #training #jutriponovimo#nejamrat😁💯🚀

Tudi punce znajo(morajo) sklece delat.. 💪😁

Working Hard.. 😁🏋️‍♂️
WOD
100 Ground To Overhead (20kg Plate)
Everytime you brake up, do
3 Pullups
5 min Rest.
Then.
50 cal. Bike
3x 15 Calf raises +20kg KB
30 situps
30 Pushups
#havingfun #ReLoadcrossfit #training #weightlifting #healthylifestyle #friends #goodvibes #kingsbox #everyday 😁😁🏋️‍♂️ @ ReLoad Fitness

[05/28/20]   Od 1.6 dalje pa zopet na polno. Ob lepem vremenu bodo treningi potekali tudi zunaj.

Dvigujte uteži, ne besed.....
#vsakdan#ostaniaktiven#nesipustitpratimožganov

Biking...

Don't let the Panic get you...Be smart...stay strong, safe and lift 🏋️‍♂️

WOD⬇️
5 ROUNDS

10 Bench press (50kg)
8 DB alternating lunges+ clean press(15kg DB)
5 BB Squat clean(50kg)
5 min. Rest

WOD2⬇️

10 DB Box stepup(30kg DB)
5 BB Bent over Row (50kg)
10 KB Swings(20kg KB)
3x 30 sec. Max cal. Bike
#ReLoadCrossFit#CrossFit#weightlifting
#Kingsbox#Rogue#staysafe#nevergiveup
#payhim#wearenotdoneyet
✌💪🏋️‍♂️

Vadba.... da ali ne.....izbira je vaša......🏋️‍♂️🏋️‍♀️💪

You have a choice....are you with 🏋️‍♂️ or you're not..✌
WOD⬇️
1,2,3,4,5,6,7,8,9,10
DB Dead lift to Lunge(22.5kg)
Manmaker(10kg DB)
BB pushpres(40kg)
DB over head farmer cary (alt. 15 kg DB)
#ReLoadCrossFit#Kingsbox#funtime
#newfriends #weightlifting #nevergiveup #nolimits #fillinggreat #everyday ✌

There is no Corona....just lift...
WOD⬇️
5 ROUNDS
5 BB Sqats 60kg
10 DB Row (22.5kg)
5 Bench press 60kg
Rest 3 min.
6 manmaker
10 cal. Bike
GOAL 100cal.
Rest 2 min.
100 wallball
100 situps
#crossfitmotivation #ReLoadCrossFit #keepmoving #staystrong #Kingsbox #Goodtime #rogue #weightlifting #wearenotdoneyet ✌

Party Time...
Swimming&weightlifting
WOD⬇️
750m swimm
1K Run
10 DB snatch (25kg)
30 Benchpress 70kg
20 Situps
10 Squatclean 50kg
10 pullups
#nolimits #ReLoadCrossFit #funtime #relaxingtime @ Hotel Well

#trpimo

Time for some fun...
#ReLoadCrossFit #relaxingtime #havingfun #swimming #liftingweights

Do You Know where the F..k you are....
You're in the Jungle Baby...😁✌

Sunday workout...ReLoad....🏋️‍♂️✌

If you can find the time for doing nothing,....well...thats your problem...
The grind never stops...
WOD⬇️
1,2,3,4,5,6,7,8,9,10
DB Man maker (10kg DB)
BB Squat pushpress (30kg)
DB Dead lift revers lunges (22.5kgDB)
DB Farmers walk,with one hand up (15kg)
#ReLoadCrossFit#crossfitmotivation
#Crossfit #healthyliving #havingfun #nevergiveup #noexcuses #everyday #grindneverstops#Rogue#UA#Kingsbox #smallgymbigdreams#paytheman

It was fun...not really.I felt weak and tired today...No day's off...
WOD⬇️
10 Rounds
10 Wallball shots
5 pullups
20 DB Bent over Row (22.5kg DB)
#Crossfit #ReLoadCrossFit #ReLoad #UA
#noexcuses #lifestyle #nodaysoff #pushthroughthepain #partytime😁 #Kingsbox #Rogue#payhim #paytheman #Goodtime #friends #everyday 🏋️‍♂️🔝✌

There is Nothing better than a Workout with Friends.....ReLoad....✌
WOD⬇️
7 Burpee box over
7 Wallball squats (10kg Wb)
7 DB Clean pushpress (15kg DB)
7 BB Bench press (70kg)
Person waiting for turn on any station,does cal. on Mashine.
Goal is 250 cal.🏋️‍♂️🔝

#ReLoadCrossFit#ReLoad#friends
#noexcuses #crossfit #havingfun
#staystrong #Goodtime #goals
#payhim#Kingsbox #ua

Back on Track....ReLoad...
WOD⬇️
6 ROUNDS
15 Wallball Situps (6kgWB)
8 DB Devilpress (22.5kgDB)
8 BB Squats (50kg)
5min. Rest
Additional workout
3 ROUNDS
10 Pushups
10 Dips
#ReLoadCrossFit#ReLoad#smile
#Kingsbox#rogue#weightlifting
#nevergiveup#thisisacult#payhim
#startmooving#everyday
✌🔝💯

Start The New Year Strong...We did...
WOD⬇️
21-15-9
DB Thrusters(15,7.5kg)
WB Situps (6kg WB)
30 cal. Bike Between Rounds
After
10,9,8,7,6,5,4,3,2,1
Box Step Overs (With DB 15kg,7.5kg)
BOX push ups
#ReLoadCrossFit#crossfitmotivation
#myandmywife#mylove#payhim#payher
#staystrong#nevergiveup#Kingsbox
#rogue#ua#together

Last one...See You Next Year..Happy 2020...Start Strong,Finish Stronger...
...ReLoadCrossFit...🎆🎆✌
WOD⬇️
Start with 20 Single unders
11 Burpees
12 DB Power Cleans (22.5kg)
13 Push ups
14 BB Dead lifts (80kg)
15 Box jumps
16 DB Snatch (22.5kg)
17 KB Swings (20kg)
18 KB Goblet Squats (20kg)
19 WallBall (10kg)
Between every round,do 20 Single unders
Additional Workout
20 cal. Bike
19 Pushups
20 Ab Crunches
#ReLoadCrossFit#Crossfit#crossfitmotivation#havingfun#happynewyear2020#nevergiveup#noexcuses#payhim#seeyounextyear#Kingsbox#Rogue#ua#✌💪👍

We Are Not Done Yet....ReLoad...🇸🇮🇺🇸🏴‍☠️👍🏋️‍♂️💪
WOD⬇️
100 Box Step ups with (DB 15kg)
30 Slamball Clean&Squat (30kg)
100 BB Bent Over Row (40kg)
100 Dead lifts (50kg)
100 Box Dips
100 Calf Raises +( 20kg KB)
#ReLoadCrossFit #ReLoad #Crossfit #havingfun #holidays #healthyliving #noexcuses #nevergiveup #Rogue #Kingsbox #payhim @ ReLoad Fitness

A Little Gym with a Big Heart...ReLoad..
No Excuses...ReLoadCrossFit...
WOD⬇️
100 BB Bench press 75kg
100 BB Thrusters 40kg
350 cal. on Bike (You go, I go)Between workouts.
#ReLoadCrossFit#crossfitmotivation
#noexcuses #Crossfit #painisnotyourenemy #weightlifting #havingfun #Kingsbox #Rogue#UA#payhim 🇸🇮🇺🇸🏴‍☠️👍🏋️‍♂️💪

Mi se ne ustavljamo...ReLoad...🏋️‍♂️💪
WOD⬇️Men

10 min.Eliptik
6 ROUNDS

7 BB Bench press 65kg
10 DB Row 22.5kg
3 Pullup
WOD⬇️Women

5 min.Eliptik
Vsako vajo začneš z 3 ponovitvami.Potem vsak krog dodaš eno ponovitev dokler ne končaš z 15 ponovitvami vsake vaje.....💪
3,4,5,6,7,8......
3,4,5,6...Wallball 6kg
3,4,5,6...Situps
3,4,5,6...Box stepup
3,4,5,6...KB Swings
Na koncu dodaš še 3×5 počep in izpadni korak 20kg.
#ReloadCrossfit#Crossfit#letasosamoštevilka

Want your school to be the top-listed School/college in Slovenj Gradec?

Click here to claim your Sponsored Listing.

Videos (show all)

Location

Category

Telephone

Address


Ronkova 16
Slovenj Gradec
2380
Other Slovenj Gradec schools & colleges (show all)
Eduka, Zavod za izobraževanje in svetovanje, Slovenj Gradec Eduka, Zavod za izobraževanje in svetovanje, Slovenj Gradec
Podgorska Cesta 2
Slovenj Gradec, 2380

Eduka, Zavod za izobraževanje in svetovanje, Slovenj Gradec Prva specializirana jezikovna šola na Koroškem PE Zasebni montessori vrtec Hiša otrok

Glasbena šola Slovenj Gradec Glasbena šola Slovenj Gradec
Cankarjeva Ulica 5
Slovenj Gradec, 2380

Uradna stran Glasbene šole Slovenj Gradec, ki je namenjena učencem, njihovim staršem in javnosti.

Inštrukcije in pomoč pri učenju za OŠ in SŠ Inštrukcije in pomoč pri učenju za OŠ in SŠ
Podgorje
Slovenj Gradec, 2380

Inštrukcije in pomoč pri učenju za osnovno šolo in srednjo šolo za VSE ŠOLSKE PREDMETE ter višjo strokovno šolo za MATEMATIKO 1 in 2

Postani Jezikav Postani Jezikav
Pameče 109
Slovenj Gradec, 2380

Klasični in strokovni tečaji tujih jezikov, kakovostni prevodi vseh vrst in inštrukcije za vse stopnje. Postani jezikav!

Znanje uresničuje sanje Znanje uresničuje sanje
Francetova Cesta 3
Slovenj Gradec, 2380

RIS tečaji risanja RIS tečaji risanja
Slovenj Gradec

Experts4exams: socialna mreža za iT strokovnjake Experts4exams: socialna mreža za iT strokovnjake
Francetova Cesta 3
Slovenj Gradec, 2380

Vodilo experts4exams je slovenskim IT strokovnjakom olajšati certifikacijo njihovega znanja.

Filmska osnovna šola Filmska osnovna šola
Francetova 5
Slovenj Gradec, 2380

5-letni projekt Art kino mreže Slovenije, ki usposablja strokovne delavce osnovnih šol in študente o filmu in filmski vzgoji.

Glasbene urice - Gvido.si Glasbene urice - Gvido.si
Pohorska 2
Slovenj Gradec, 2380

GLASBENE URICE

Gimnazija Slovenj Gradec Gimnazija Slovenj Gradec
Gosposvetska 2
Slovenj Gradec, 00386

Smo šola, kjer se vzpostavljajo človeške vezi in vrednote, naše šolsko in obšolsko delo pa je usmerjeno k neskončnim obzorjem.

Srednja zdravstvena šola Slovenj Gradec Srednja zdravstvena šola Slovenj Gradec
Gosposvetska 2
Slovenj Gradec, 2380

Stran predstavlja dejavnosti in dogajanja na šoli

About   Contact   Privacy   Login C