Capoeira Balanço da Meia Lua - Ljubljana

Afro-brazilska veščina za odrasle in otroke. Gibalni dialog, taktika, akrobatika, glasba, osvobajanje in skupnost.

Capoeira vsebuje elemente plesa, igre, akrobatike, glasbe, prijateljske borbe in skupinske dinamike. Za otroke je capoeira primerna predvsem zato, ker je to dinamična aktivnost, ki jim dopušča igro, svobodno izražanje, raziskovanje in zabavo. Po drugi strani se otroci na treningu naučijo sprejeti meje, upoštevati disciplino in spoštovati sovrstnike. Na vadbi capoeire se sprva naučimo osnovnih premikov, odmikov in obratov; kar ugodno vpliva na motoriko in koordinacijo otrok. Kasneje v gibanje vključimo različne udarce in zamahe. To spodbuja otrokovo odzivnost, hitrost in obvladovanje telesa. Naučijo se slediti gibanju in opazovati soigralca, hkrati se jim izboljša občutek za prostor in ostale osebe in predmete v njem. V capoeiri so močno prisotne različne akrobacije, ki so otrokom v največjo radost. Naučimo se prevalov, koles, hoje po vseh štirih v vse smeri, enostavnih premetov in poskokov. Otroci uživajo tudi v glasbi, kjer se jim s petjem, ritmičnim ploskanjem in igranjem na tradicionalne inštrumente razvije občutek za ritem in melodijo. Hkrati se spoznajo s portugalskim jezikom in brazilsko kulturo. Prek capoeire otroci skozi igro spoznajo svoje sposobnosti in se soočajo z lastnimi omejitvami, ki se jih naučijo premagovati. Naučijo se sodelovati in ceniti vrstnike ter se soočati z nepredvidljivimi in neznanimi situacijami.

Še ena odprta roda zdruzenih plemen, se vidimo spet ta petek 😃

Združeni z vseh vetrov na odprti rodi v Ljubljani. 🙌🏼😍🤗
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United from all around at open street roda in Ljubljana. 😀🎊✊🏽
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#capoeirasenzalaslovenia #openroda #capoeirakranj #capoeiraljubljana #capoeirasenzalaslovenija #capoeira #capoeirafamily #friendsandfamily #joy #lovewhatwedo #rodadecapoeira

About our great friend & co-worker on Flow Borneo project Instrutor Bocão (MYS), he will be here in a week! :)
Being the first to bring his passion Capoeira back to his city and making it as the first and only Capoeira school in Sarawak. He have been promoting the Afro-Brazilian arts, culture and heritage to the local community. He started a community program with The Salvation Army - Sarawak Boys Home, teaching the boys for free and setup a Capoeira Club at the Malaysian Institute for Teachers (Kuching Campus). Besides that, he loves to share knowledge and insights about Sarawak (his birth place). You will know him well when you meet him. Axé!!

First drops are falling so open roda at 18h happening at Cankarjeva 5 ring bell CEPETKA and come to the top 🙂🦎🐒🌈🐉🐅 if lost call 031434241

Profa. Macaquinha & profa. Katjuša

15 years of capoeira Amazonas- Croatia
Profa. Macaquinha just received her new colorful belt :) And we played. Thank you Macaquinha for all the past, present and future games, my very first capoeira role model! :) See you all in Ljubljana 7.-9.6. Gathering of tribes & batizado 2019

Hand made T-shirts

Profa. Katjuša vrijedno crta, svaka majica je zen art :)
Pridruži nam se 7-9.6 u Ljubljani! @Gathering of tribes & batizado 2019

Capoeira Balanço da Meia Lua - Ljubljana's cover photo

Treinel Dafne

Trenel Dafne is our special guest in Gathering of tribes & batizado 7.-9.6.2019: https://www.facebook.com/events/300706833974229/

Dafne Louzioti is a performance artist whose work stems from research and work with the body, exploring encounter, power relations and games. Spanning dance, theatre, martial arts, live art, writing and photography, her practice focuses what happens when we really meet and the thresholds such meetings may reveal. Often in collaboration, her work is process-driven and experimental and informs her Higher Education and freelance teaching.

Dafne has been practicing capoeira since 2003 and teaches under the guidance of Mestre Pezão (Dendê de Maré). She has had the opportunity to learn from many teachers and has travelled to Brazil and across Europe and the middle east learning and exchanging experiences with fellow practitioners.

Video ofrom youtube chanel Bahia Angola:
Grupo Dêndê De Maré - Barcelona Tem Dendê 2018
Nosso 6° encontro anual de Capoeira Angola em Barcelona.
Roda no Centre Civic Barceloneta.

Treinel Dafne & (Steven Grupo Fica )

Veselje otrok ob novih pasovih 🙂🙂🙂 Zaprešić, projekt Tribo Moderna 🤸‍♂️🎶

Tri-četiri-sad! Vikend! I slike sa Batizda i Troce de corda iz Zaprešića! Uživajte:)

Takole smo gingali pri bratih in sestrah Amazonas v Zagrebu 🙂🤩🎶💚

Thank you all for making our 15th bday so big, great, energetic and multicultural!

Foto: Cecilia Pagliari, #esc volunteer

Batizado za otroke v Zagrebu 🙂 Capoeira Amazonas & dragi mestre Pontapé🐉

Dragi naši roditelji, djeco i ostali prijatelji! Počinjemo s objavama slika s ovogodišnjeg Batizada i Troce de cordas! Počinjemo s OŠ Retkovac, gdje su naši članovi dobili svoje prve corde i time službeno postali capoeristi!

17:30 danes 22.4. začetni-zastonj klas CAPOEIRE v Prostor 5 za vikend smo se mastili in danes je čas za podmazat sklepe :) Prid se podružit za eno urco, poklepetat, zapet, kaj vprašat in mal pomigat :)

April open roda Ljubljana 🙂 Old & new friends. Axé on the streets. Photo: Chocolate aka Omarjeva perspectiva Thanks everybody for co-creating! Prof. Tirindin, Laura, Mano Doda, inst. Maruša, Feiticeiro, Omar, Lothar, Vesna, Maja, Anja, Alicia, Guilhermo, Teo, Vili in Tina, Katja, Ana in še kdo 🙂🤩 One capoeira many tribes 🙂 Balanço da Meia Lua, Tribo Unida, Uniao na capoeira, Amazonas, Senzala, Tradiçao Baiana, Capoeira Slovenija, Angola Ljubljana & free lancers 🙂 See you in May 🤸‍♀️

April open roda Ljubljana 🙂 Old & new friends. Axé on the streets. Photo: Chocolate aka Omarjeva perspectiva Thanks everybody for co-creating! Prof. Tirindin, Laura, Mano Doda, inst. Maruša, Feiticeiro, Omar, Lothar, Vesna, Maja, Anja, Alicia, Guilhermo, Teo, Vili in Tina, Katja, Ana in še kdo 🙂🤩 One capoeira many tribes 🙂 Balanço da Meia Lua, Tribo Unida, Uniao na capoeira, Amazonas, Senzala, Tradiçao Baiana, Capoeira Slovenija, Angola Ljubljana & free lancers 🙂 See you in May 🤸‍♀️

Guerreiros- improving new song with brothers Urso & a wonderful musican @Aleksander Kuzmič. Ole!

Danes nas je obiskal prof. Tirindin in z nami podelil del svojega znanja capoeire regional. Muito obrigada pra sua visita mano! 🙂🎶🤸‍♀️

V sklopu obšolskega programa imamo na OŠ FRS že 10 let tudi capoeiro, začeli smo se pripravljati na zaključni nastop na Batizadu 8.6. Igra, ustvarjalnost, gibanje, sodelovanje in še glasba bo vključena. 😃🐒🦄🦎🤸‍♀️🎶

Vadbena Klinika z Aljo Malis

O najmlajših na capoeiri, gibanje, glasba, oponašanje živali, sodelovanje in predvsem IGRA 🙂🐒🦎🐞 HVALA Alja Malis IN Vadbena Klinika z Aljo Malis za tale prispevek! Vadbe vsak torek 17h in šolarji 18h na Cankarjevi 5 :)

Na Vadbeni kliniki smo se odločili, da bomo vsake toliko gostili vadbe, ki so zdrave za otrokov gibalni razvoj. Današnji otroci se vse premalo gibajo in tudi, ko se je gibanje velikokrat 'slabše kvalitete' - kar vpliva na njihov razvoj, razvoj možganov in potencialne poškodbe.

Kot prvo gostujočo vadbo smo izbrali CAPOEIRO! Organizirate tudi vi vadbo za otroke? Lahko se prijavite za gostovanje! Kakšni so kriteriji?

✔️ Otroci se gibajo skozi igro ali igranje vlog, oponašanje živali..
✔️Gibalni vzorci so raznovrstni (se ne ponavljajo vedno isti) in simetrični (glede na levo in desno polovico telesa)
✔️ Otroci istočasno krepijo trup, stopalni lok, roke, noge, lepo držo..
✔️ Gibanje, ki krepi možgane npr z istočanim križanjem nasprotne noge in roke čez telesno sredino
✔️ Hoja po rokah, gibanje po vseh štirih, plezanje, obešanje (kot opice)
✔️ Istočasno vzpodbujanje stabilnosti in mobilnosti telesa + koordinacija in ravnotežje
✔️ Trening koncentracije, timsko delo, samozavest
✔️ In dodatno še (kot bonus) glasbena in/ali gledališka (umetnostna) komponenta

Vadbena klinika bo prihodnje leto zopet začela z vadbami za otroke Jungle Kid (trenutno zamrznjeno zaradi porodniške), do takrat pa vam je še vedno na voljo online program JUNGLE KID. Klik: https://www.vadbenaklinika.si/izdelek/jungle-kid/

Kje najdete capoeiro s Katjušo? Www.capoeiralua.wordpress.com

#gibalnirazvojotrok #gibanjejeigra #capoeira #junglekid

Miss guitar in roda: A mare ta cheia

Miss guitar in roda: Canarinho da Alemanha 🐥 We are working on our tuning of the berimbaus, lead & chorus voice and using the guitar is a great tool to get tones right ( or better et least🙂) Feiticeiro & Matic jogando 😎

Capoeira trening: roda z nalogami (gibalnimi in glasbenimi) 🙂

Music class: berimbaus calling the spring 🙂

Music class:
Era eu, era meu mano,
era meu mano era eu

Kim je prostor okrasila s baloni, pa smo se mal drugač ogrel 🤩

Igra ujemi me za nos in uporaba rok v capoeiri. Tecaji za otroke vsat torek 17h in 18h 🙂

Vadiando com meu mano inst. Loucotor no evento de Beira do rio, workshop com CM Toisinho, obrigada a todos!!! 🙂🤙

Flow Borneo

1.-7.12.-2019 Flow Borneo retreat 2019 movement, nature & warrior spirit boost! Below is a wonderful short documentary about tribal tattooing, culture & nature of Borneo's region Sarawak. You will see our tattoo artist Jeremy & shoots from Sarawak Cultural Village where the action in December will happen. Really find time to join us, as this is the one of the last paradises of our Earth. The richness of cultures, ethnicities, food, flora & fauna is truly amazing! We have also prepared wide selection of movement skills to broaden your vocabulary! We move soon! Katjuša, Nikola & Malcolm

1.-7.12.2019 Flow Borneo retreat 2019 movement, nature & warrior spirit boost! Below is a wonderful short documentary about tribal tattooing, culture & nature of Borneo's region Sarawak. You will see our tattoo artist Jeremy & shoots from Sarawak Cultural Village where the action in December will happen. Really find time to join us, as this is the one of the last paradises of our Earth. The richness of cultures, ethnicities, food, flora & fauna is truly amazing! We have also prepared wide selection of movement skills to broaden your vocabulary! We move soon! Katjuša, Nikola & Malcolm

Capoeira Balanço da Meia Lua - Ljubljana's cover photo

Vadiando Ljubljana - Cavalo & Katjuša

Playing capoeira on the streets and squares of Ljubljana - open roda project :)

Our little open roda, experimenting with atabaque as the only instrument. Thanks all warriors for coming and our big brother prof.Cavalo - Amazonas and co-creator of open rodas project 😃 Continue playing everybody and we move soon! Axé!

Mlado pleme ze poje novo pesmico o tropskem sarawak-u 🙂🌏🌴🐒

scv.com.my

Ethnic House - Sarawak Cultural Village | Sarawak only Living Museum

Flow Borneo presents: Move warrior! retreat 1.-7.12.2019
_____________________________________________
Explore with us movement skills, culture, food and Avatar like nature. We will all train, live and eat in the magnifisent Sarawak Cultural Village - the living museum of these diverse and wild rainforest land. Stay tooned!
_____________________________________________
Sarawak has more than 40 sub-ethnic groups, each with its own distinct language, culture and lifestyle. In general, there are six major ethnic groups in Sarawak: Iban, Chinese, Malay, Bidayuh, Orang Ulu, Melanau and several minor ethnic groups placed collectively under 'Others', such as Indian, Eurasian, Kedayan, Javanese, Bugis, Murut and many more.
https://scv.com.my/plan-your-visit/ethnic-house/
_____________________________________________
https://www.facebook.com/flowborneo/
@flowborneo

scv.com.my Sarawak Cultural Village - Experience in Sarawak in Half-a-day at Sarawak Cultural Village and learn about the local culture and lifestyles of the various ethnic groups in Sarawak | Operating Hours: 9AM - 5PM

Guerreiros

Balanço da Meia Lua presents:
"Guerreiros" - a new song by profa. Katjuša performed together with prof. Cavalo Nikola (Amazonas)
Guerreiros
do pasado, futuro e presente
guerreiros
na alma corpo e mente!

midianinja.org

Mulheres se tornam mestras de capoeira em Encontro Internacional de Capoeira Angola em Salvador

2 new women mestras de capoeira, parabens! :)
Capoeira e pra homen, menino e mulher
todos podem aprender so nao pode quem nao qer - M.Pastinha

midianinja.org Encontro Internacional de Capoeira encerrou neste domingo após uma semana de debate sobre a tradição, desafios e avanços.

Flow Borneo

Playing at the end of the class at Movimento Simples De Capoeira Sarawak
Flow! Borneo alive and kicking... literally 👊
#capoeira #rodadecapoeira #sarawak Rebel Fitness Studio #luandae @malcolm_bocao #enjoycapoeira #move #movementculture #play #homoludens #kuching #malaysia #malay #borneo

Ob četrtkih smo v OŠ Rozmana Staneta, kjer gradimo mlade capoieriste!

Zvečer pa se danes, odrasli vidimo na treningu ob 19.00 v Prostor 5!

Axe 🐔

Movimento Simples De Capoeira Sarawak

January is an awesome month for class. We have guest instructors from Europe here with us for more than 1 month and they are Prof. Cavalo & Profa. Katjusa 😁 we have new comers too from Salvation Army Boys Home last week. Let's keep the energy flowing everyone 🤸‍♂️🤸‍♂️💪💪

• • •

#capoeirajourney #capoeira #capoeirasarawak #movimentosimplesdecapoeira #capoeiralifestyle #capoeirafamily #travelsarawak #travelforcapoeira #moretodiscover #flowborneo Katjuša Kovačič @nikola.oreskovic @ Rebel Fitness Studio

Art of capoeira

Professor Cavalo & Professora Katjuša

Capoeira play-class

Vsak torek 20h in četrtek 19h se poigravamo na capoeiri, ne rabiš predznanja, le voljo spoznat nove gibe, pesmi, inštrumente in prijatelje :) Pridi! Razigraj se na capoeiri

Beautiful opportunity to be able to learn White Crane Kungfu with shifu Siaw and also to present capoeira on their anual miting :) xiexie! All the great masters tell us same thing all martial arts are just diferent manifestation of same prineciple! One helping the other :) Learn, apply and re-create!

古晋闽中鹤协会在2018年12月29日在安餐室召开第廿七届第二次常年会员大会及武术交流会。來自美国,克罗地亚,南斯拉夫,及马來西亚砂拉越古晋的巴西武术教练代表们参与了这次交流会。他们展示出精彩的巴西武术基本功。夲会也在交流会上演示正宗鳴鹤拳八歩禅基本功。今后也会在共同平台上邀請不同门派武术团体参加,共同推广及发扬彼此的文化交流,达到武林—家亲的目标。
巴西武术代表有
1 Instructor Bocao 古晋砂拉越总教练
2 Professor Nikola
3 Professora Katjusa
4 Contra Mestre Versatile
古晋闽中鶴协会
萧运华师傅亲自演示由中国福建福州倉山郑惠生老师傅传授的正宗鳴鹤拳八歩禅(内涵氣法,提肠束氣,推动身力,运用丹田氣海沉身注氣,步伐穩健,落地生根,夲套是练功基礎)
大家在交流会上互相送上各自的武术講义手册,作为纪念。
大家在观摩后终告曲终人散。
大家再见了。

Zadnja roda 2018

Last roda of 2018☺See and play again in 2019💚💛💙

Homenagem para minha avo Zdenka que esta dançando no ceu agora....

Septemberska roda aberta/ odprta roda

Ali ste vedeli? No, saj niste mogli, ker je tudi nam Katjuša šele včeraj povedala! 🧐

Katjuša je prva, ki je v Sloveniji dobila naziv profesorice v capoeiri.

In njen projekt odprtih rod, je vse to, kar vidite v videu. Združevanje različnih šol, različnih stilov capoiere, ljudi, otrok, učiteljev in učencev.

Energija v soboto je bila spet posebna, vsakič nas nekaj čudovitega preseneti 😉

#capoiera #capoieraljubljana #odprtaroda

[12/25/18]   Capoeira zgodbe: nagajivi Saci-Pererê

32 Hui Xing

Tem varanda pra vadiar.... :) CM Versatil & profa. Katjuša; always so good to meet new friends, play, fall, learn and enjoy art of Capoeira :)

Fluid Balance - creative acrobatics

We want to thank our brother from Sarawakian mother Malcolm Bocão to help us get back to Kuching for Flow Borneo, and as he would say when thing don't go the way you planned you have to improvise 🙂 So the retreat was transformed in fractal manner and became series of workshop, few already happened and many more to come. Thanks for your time, passion, dedication and energy mano! Let's turn the world/Vamos girar o Mundo! Katjusa & Nikola

Andraz- Tvoj Sosed in Seba menjata kozo, ja v pandeiro sta se spremenila 😂😂😂 Axe! So if anyone needs to change his skin also they can help 😁 O meu pandeiro, minha viola, a bateria vai fazer a marcaçao 🤣

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Videos (show all)

Profa. Macaquinha & profa. Katjuša
Hand made T-shirts
Treinel Dafne

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Prostor 5, Parmova 25
Ljubljana
1000
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