Association of Advanced Defense & Fighting Methods

Street Surviving Systems, Kali - Arnis - Eskrima, Pukulan Pentjak Silat, JKD Concepts, Self Protection

In Association of Advanced Defense & Fighting Methods, which has a tradition and works officially in Slovenia from 2004, we’re studying and teaching Filipino and Indonesian martial arts (KALI – ARNIS – ESKRIMA & PENTJAK SILAT) in the spirit of a real confrontation, that means the traditional techniques are adapted to modern time and especially for street or so to say, real self-defense. Besides practical techniques exercises, we deepen and study the anatomy of a real street confrontation, which includes theoretical knowledge of psychology of fighting and self-defense. More info: http://www.dnobm.com

"No one outside ourselves can rule us inwardly. When we know this, we become free." - Buddha
Wish u a wonderful weekend! 💪

#aadfm #dnobm #streetsurvivingsystems #eskrimaslovenia #aljosagorup #kali #arnis #escrima #filipinomartialarts #filipinskeborilnevescine #fma #martialarts #borilnevescine #sibat #longstaff #dosmanos #mecevanje #warriorseskrima #legacy #fatherandson #weaponstraining #nature #quarantinelife #nature #outsidetraining #slovenia🇸🇮

Covid-19 training method! 💪😷🥋🥊
Thanks to everyone for support! 🙏
See u soon... 😉

Kali Amok - São Paulo

GM Ilustrisimo at work 🤺

https://www.facebook.com/kaliamoksaopaulo/videos/1368738503176096/?d=null&vh=e

Great Grandmaster Antonio Ilustrisimo and Grandmaster Antonio Diego.

CREDIT: Mananandata - https://www.youtube.com/user/Mananandata

Last open training right before Quarantine 💪🤺 Missing everyone 😔

#aadfm #dnobm #aljosagorup #filipinomartialarts #filipinskeborilnevescine #eskrimaslovenia #kali #arnis #escrima #stickfighting #mecevanje #sticktraining #focusmitts #weaponstraining #martialarts #borilnevescineobala #borilnevescine #selfprotection #selfdefense #samoobramba #streetsurvivingsystems #jkd #jeetkunedo #combatives #indoortraining #koper #capodistria #visitkoper #obalajezakon #slovenia🇸🇮

Eskrima dos manos training with my boy 👐💪 💙

#aadfm #dnobm #filipinskeborilnevescine #filipinomartialarts #kali #arnis #escrima #eskrimaslovenia #warriorseskrima #streetsurvivingsystems #aljosagorup #martialarts #borilnevescine #sticktraining #singlestick #selfprotection #samoobramba #selfdefense #weaponstraining #mecevanje #dummytraining #kidsmartialarts #kidstraining #legacy #koper #capodistria #visitkoper #obalajezakon #slovenia🇸🇮

Quarantine Training 😁💪🤺

#aadfm #dnobm #filipinomartialarts #filipinskeborilnevescine #kali #arnis #escrima #eskrimaslovenia #aljosagorup #stickfighting #sticktraining #warriorseskrima #martialarts #borilnevescine #borilnevescineobala #mecevanje #samoobramba #selfdefense #selfprotection #weaponstraining #conditioning #powertraining #streetsurvivingsystems #quarantine #isolation #obalajezakon #visitkoper #koper #capodistria #slovenia🇸🇮

Your first priority is to survive and protect others as well as yourself, and one way of "protecting" your loved ones is protecting them from grief over your unnecessary loss. Fundamentally, your responsibility is always to "survive and protect" within the boundaries of the law. - Krishna Godhania

#krishnagodhania #warriorseskrima #balitokeskrima #ifma #instituteoffilipinomartialarts #sayoc #sayockali #aljosagorup #eskrimaslovenia #filipinomartialarts #filipinskeborilnevescine #streetsurvivingsystems #kali #arnis #escrima #knifefighting #martialarts #selfdefense #selfprotection #samoobramba #borilnevescine #borilnevescineobala #weapons #koper #capodistria #visitkoper #obalajezakon #slovenia🇸🇮

www.warriorseskrima.com
www.dnobm.com

[03/12/20]   OBVESTILO!!

Obveščamo Vas, da zaradi trenutnih razmer z Virusom Covid - 19, so treningi do nadaljnega ODPOVEDANI!

O datumu ponovnega pričetka boste obveščeni na naših straneh.

DNOBM

Our youngsters are slowly growing... 😁 💪 👊 🥊

#aadfm #dnobm #streetsurvivingsystems #aljosagorup #slovenia🇸🇮 #filipinomartialarts #eskrimaslovenia #boxing #dirtyboxing #kickboxing #kravmaga #panantukan #sparring #fighting #violence #martialarts #selfdefense #selfprotection #borilnevescine #samoobramba #jkd #jkdconcepts #combatives #defence #koper #capodistria #visitkoper #obalajezakon

[02/17/20]   📣 Obveščamo Vas, da ta teden ni treningov zaradi zimskih počitnic!

Se vidimo v ponedeljek 24.02. 🥊⚔️🥋

Morning training with Terminator done! 🤖 ⚔️💣😁

#aadfm #dnobm #streetsurvivingsystems #kali #arnis #escrima #eskrimaslovenia #warriorseskrima #stickfighting #doublestick #filipinomartialarts #mecevanje #borilnevescine #martialarts #selfprotection #samoobramba #selfdefense #jeetkunedo #jkdconcepts #combatives #outdoortraining #weaponstraining #bonifika #koper #capodistria #visitkoper #obalajezakon #slovenia🇸🇮

Kmalu ponovni VPIS in dnevi odprtih vrat! 👊🥋⚔️
VABLJENI! 🙏

#aadfm #dnobm #streetsurvivingsystems #aljosagorup #dirtyboxing #kickboxing #filipinomartialarts #kali #arnis #escrima #eskrimaslovenia #selfdefense #selfprotection #samoobramba #martialarts #borilnevescine #combatives #muaythai #panantukan #kravmaga #jeetkunedo #jkdconcepts #fighting #boxing #sparring #focusmitts #obalajezakon #visitkoper #slovenia🇸🇮

Novo leto, nov teden, novi podvigi 💪
Danes restart s treningi! 🥊⚔️🗡️🥋
Se vidimo ob 19ih 👊

#aadfm #dnobm #streetsurvivingsystems #aljosagorup #boxing #dirtyboxing #panantukan #filipinomartialarts #kali #arnis #escrima #eskrimaslovenia #silat #focusmitts #selfprotection #selfdefense #samoobramba #martialarts #combatives #jeetkunedo #mma #striking #kickboxing #obalajezakon #koper #capodistria #visitkoper #slovenia🇸🇮

Happy New Year to everyone! 🥂💪
We wish u all the best in 2020! 🙏

"Be yourself, Be the Best of yourself."
~ Paul De Thouars

#aadfm #dnobm #streetsurvivingsystems #aljosagorup #kali #arnis #escrima #eskrimaslovenia #filipinomartialarts #silat #panantukan #dirtyboxing #mma #grappling #boxing #kickboxing #jeetkunedo #jkdconcepts #stickfighting #knifefighting #martialarts #selfprotection #selfdefense #combatives #borilnevescine #mecevanje #samoobramba #obalajezakon #visitkoper #slovenia🇸🇮

Pred vrati so počitnice in kmalu bo božiček tu! 🎅 😁 Pridi in se razmigaj z nami pred prazniki 💪🥊🥋⚔️

Se vidimo ob 19ih

#aadfm #dnobm #streetsurvivingsystems #aljosagorup #kali #arnis #escrima #eskrimaslovenia #filipinomartialarts #panantukan #dirtyboxing #trapping #boxing #striking #focusmitts #martialarts #borilnevescine #mma #combatives #selfprotection #selfdefense #samoobramba #koper #capodistria #visitkoper #obalajezakon #slovenia🇸🇮

Se vidimo ob 19ih! 💪🥊🥋 ⚔️

Napoleon said, “The moment of greatest vulnerability is the instant immediately after victory."

#aadfm #dnobm #streetsurvivingsystems #aljosagorup #jeetkunedo #jkdconcepts #filipinomartialarts #eskrimaslovenia #boxing #muaythai #kickboxing #mma #silat #kravmaga #escrima #arnis #kali #panantukan #dirtyboxing #sparring #focusmitts #workout #martialarts #borilnevescine #selfdefense #selfprotection #samoobramba #obalajezakon #visitkoper #slovenia🇸🇮

One of our most inspirational person, the legend, one & only BRUCE LEE. The person who develop JEET KUNE DO, the martial art which is also foundament of our work.
Happy Bday GM! 💪😊🙏

#aadfm #dnobm #streetsurvivingsystems #aljosagorup #junfanjeetkunedo #junfangungfu #jkd #jkdoriginal #jkdconcepts #progressivefightingsystems #brucelee #sijobrucelee #martialarts #borilnevescine #koper #capodistria #visitkoper #obalajezakon #slovenia🇸🇮

Utrinek včerajšnje delavnice samoobrambe. 💪😊

"There is one universal truth, applicable to all countries, cultures and communities: violence against women is never acceptable, never excusable, never tolerable.” - Secretary-General Ban Ki-moon

#aadfm #dnobm #streetsurvivingsystems #aljosagorup #aleksandarpasic #selfdefense #selfprotection #defence #combatives #ušzp #samoobramba #zaščita #martialarts #borilnevescine #filipinomartialarts #jeetkunedo #boxing #grappling #mma #25novemberinternationaldayfortheeliminationofviolenceagainstwomen #danbojaprotinasiljunadženskami #koper #capodistria #visitkoper #obalajezakon #slovenija #

Se vidimo danes ob 19h! 💪🥊🥋🤺
Vabljeni na poskusne treninge 🙏

#aadfm #dnobm #streetsurvivingsystems #aljosagorup #combatives #filipinomartialarts #jeetkunedo #selfprotection #defense #boxing #dirtyboxing #panantukan #clinch #massattack #muaythai #mma #grappling #dumog #martialarts #kali #arnis #escrima #eskrimaslovenia #combat #borilnevescine #borilnevescineobala #visitkoper #obalajezakon #slovenia🇸🇮

Outdoor halloween eskrima training 🎃 😁 🤺

"Magic is really very simple, all you've got to do is want something and then let yourself have it." - Aggie Cromwell

#aadfm #dnobm #streetsurvivingsystems #eskrimaslovenia #warriorseskrima #filipinskeborilnevescine #aljosagorup #igormitrovic #filipinomartialarts #kali #arnis #escrima #weaponstraining #mecevanje #stickfighting #martialarts #borilnevescine #selfdefense #selfprotection #combatives #jeetkunedo #mma #obalajezakon #visitkoper #koper #capodistria #outdoortraining #bonifika #slovenija🇸🇮

Bruises, blisters, sweat and sunglasses 😎 Perfect Sunday morning training with single & double sticks. 💪🤺

"Friendship... is not something you learn in school. But if you haven't learned the meaning of friendship, you really haven't learned anything." - Muhammad Ali

#aadfm #dnobm #streetsurvivingsystems #aljosagorup #warriorseskrima #eskrimaslovenia #kali #arnis #escrima #filipinskeborilnevescine #filipinomartialarts #weaponstraining #stickfighting #outdoortraining #martialarts #borilnevescine #borilnevescineobala #mecevanje #koper #capodistria #visitkoper #obalajezakon #bonifika #slovenija🇸🇮

Naslednji teden ni treningov, ker so krompirjeve počitnice! Se vidimo še danes, da skupaj spihamo ventile pred pavzo. 😎💪🤼‍♀️🥊

"Strategy without tactics is the slowest route to victory. Tactics without strategy is the noise before defeat." - Sun Tzu

#aadfm #dnobm #streetsurvivingsystems #aljosagorup #filipinskeborilnevescine #eskrimaslovenia #kali #arnis #escrima #dumog #grappling #rokoborba #mma #klinch #jeetkunedo #borilnevescine #borilnevescineobala #obalajezakon #koper #capodistria #visitkoper #slovenija🇸🇮

Vabljeni! 👊🥊🤼‍♀️🤺

"Energy and persistence conquer all things." - Benjamin Franklin

#aadfm #dnobm #streetsurvivingsystems #aljosagorup #jeetkunedo #kali #arnis #escrima #eskrimaslovenia #boxing #dirtyboxing #boxingfootwork #knifefighting #baraw #sparring #selfprotection #borilnevescineobala #koper #capodistria #visitkoper #obalajezakon #slovenija🇸🇮

Še vedno vpisujemo nove člane! VABLJENI! 👊💪
https://www.facebook.com/101204254620989/posts/122227475852000/

Interested in martial arts? I recently designed a flyer for a local martial arts club Association of Advanced Defense & Fighting Methods

You can check out the rest of my work at https://markobizjak.com/work/

Ed's Manifesto

One and only Iron 😉😎👊

"Everybody has a plan until they get punched in the mouth." - Mike Tyson

https://m.facebook.com/story.php?story_fbid=2505759889540998&id=669654546484884

- always blown away by the movement this man has -

Reposted from @frankboxingcoach (@get_regrann) - Always impressed by the man! ✊🏻✊🏻#miketyson #boxinglegend - #regrann

📣 Vabljeni na treninge! Se vidimo ob 19ih! 👊💪🤺

“It’s when the discomfort strikes that they realize a strong mind is the most powerful weapon of all.” - Chrissie Wellington

#aadfm #dnobm #streetsurvivingsystems #aljosagorup #eskrimaslovenia #baraw #knifedefense #filipinskeborilnevescine #sparring #borilnevescine #borilnevescineobala #samoobramba #kali #arnis #escrima #jeetkunedo #koper #capodistria #visitkoper #obalajezakon #slovenija🇸🇮

Super članek kjer Robert navede nekaj ključnih principov za dober trening in uspešno ulično konfrontacijo. 👊

Borilne veščine je treba trenirati tako, da se partner pri vadbi postopno vedno bolj upira. Več o tem tukaj: http://www.otelesu.com/samoobramba-obramba-proti-nozu/

"Use a drill to instil a skill.
Learn the skill and forget the drill.
You fight with your skill not with the drill." - GM Abner Pasa

📣 Pridite in poskusite filipinske borilne vescine vsak pon in cet ob 19:15. 🤺 👊

#abnerpasa #balitokeskrima #krishnagodhania #warriorseskrima #aljosagorup #eskrimaslovenia #filipinomartialarts #filipinskeborilnevescine #kali #arnis #escrima #streetsurvivingsystems #borilnevescine #borilnevescineobala #mecevanje #martialarts #selfdefense #selfprotection #defence #stickfighting #weaponstraining #jeetkunedo #koper #capodistria #obalajezakon #visitkoper #slovenija🇸🇮

No, pa smo startali z novo sezono 💪👊
Dnevi odprtih vrat in VPIS poteka cel oktober! Vabljeni na poskusne treninge! 📣

"You need to associate with people who inspire you, people that challenge you to raise higher, people that make you better.
Don't waste your valuable time with people that are not adding to your growth.
Your destiny is too important." - Joel Osteen

#aadfm #dnobm #streetsurvivingsystems #aljosagorup #filipinskeborilnevescine #jeetkunedo #borilnevescineobala #samoobramba #selfprotection #mma #boxing #kickboxing #capodistria #koper #obalajezakon #visitkoper #slovenija🇸🇮

Sunday training done! 👊🤺

The psychological assets that mature paragons of Grit;
First comes INTEREST. Passion begins with intrinsically enjoying what you do. Next comes the capacity to PRACTICE. Devote yourself to the sort of focused, full-hearted, challenge-exceeding-skill practice that leads to mastery. Third is PURPOSE. What ripens passion is the convinction that your work matters. And, finnaly, HOPE. It defines every stage from the very beginning to the very end. It is inestimably important to learn to keep going even when things are difficult. - from Grit by Angela Duckworth

#aadfm #dnobm #streetsurvivingsystems #aljosagorup #filipinskeborilnevescine #kali #arnis #eskrimaslovenia #borilnevescineobala #visitkoper #obalajezakon #bonifika #slovenija🇸🇮

Association of Advanced Defense & Fighting Methods's cover photo

"Pain was their body's way of telling them that they'd pushed themselves to their limits -- which was exactly where they were supposed to be." - Richard Marcinko

Kmalu VPISI in start nove sezone! 😎👊🤺💪

#aadfm #dnobm #streetsurvivingsystems #aljosagorup #kali #arnis #eskrimaslovenia #silat #jeetkunedo #borilnevescineobala #kickboxing #boxing #mma #kravmaga #combatives #samoobramba #sparring #koper #capodistria #visitkoper #obalajezakon #slovenija🇸🇮

"Follow your passion, be prepared to work hard and sacrifice, and, above all, don't let anyone limit your dreams." - Donovan Bailey

Individualna vadba za Vas 🙏 💪

#aadfm #dnobm #streetsurvivingsystems #aljosagorup #filipinskeborilnevescine #kali #arnis #escrima #jeetkunedo #jkd #outdoortraining #stickfighting #mecevanje #koper #capodistria #visitkoper #obalajezakon #borilnevescineobala #slovenija🇸🇮

Private training on fresh air 💪
Individualna vadba na voljo! 🙏

#aadfm #dnobm #streetsurvivingsystems #aljosagorup #panantukan #cadenademano #filipinomartialarts #filipinskeborilnevescine #eskrimaslovenia #emptyhands #silat #jeetkunedo #bonifika #koper #visitkoper #obalajezakon #slovenija🇸🇮

"Perfection itself is imperfection." - Vladimir Horowitz

Se danes in v ponedeljek migamo na vrocini, potem med pavzo na razpolago individualna vadba! 💪🤺

#dnobm #aadfm #eskrimaslovenia #streetsurvivingsystems #aljosagorup #markostankovic #kali #arnis #escrima #stickfighting #mecevanje #outdoortraining #jkd #jeetkunedo #filipinomartialarts #filipinskeborilnevescine #obalajezakon #koper #capodistria #slovenija🇸🇮

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Gimnazijski Trg 7
Koper
6000

General information

KOPER telovadnica italijanske OŠ/gimnazije, Gimnazijski trg 7 PON. od 19:15 - 20:45 ČET. od 19:15 - 20:45 LJUBLJANA Cesta v Gorice 37, Vič, Dolgi most TOR. od 21:00 – 22:30 PET. od 21:00 – 22:30

Opening Hours

Monday 19:15 - 20:45
Tuesday 21:00 - 22:30
Thursday 19:15 - 20:45
Friday 21:00 - 22:30
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