Fortitude Brazilian Jiu-Jitsu

Fortitude Brazilian Jiu-Jitsu Brazilian Jiujitsu, BJJ, Submission Grappling, Newaza, Takedowns, Judo, Wrestling

Brazilian jiu-jitsu (BJJ) is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. Brazilian jiu-jitsu was formed from early 20th century Kodokan Judo ground fighting (Ne-Waza) fundamentals that were taught to Carlos Gracie by Master Mitsuyo Maeda. Brazilian jiu-jitsu eventually came to be its own art through the experimentations, practice

s, and adaptation from the Judo knowledge of Carlos and Hélio Gracie, who then passed their knowledge on to their extended family

BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique, taking the fight to the ground – most notably by applying joint-locks and chokeholds to defeat the other person. BJJ training can be used for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self-defense Sparring (commonly referred to as "rolling") and live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension through its ranking system. Since its inception in 1882, its parent art of Judo was separated from older systems of Japanese ju-jitsu by an important difference that was passed on to Brazilian jiu-jitsu: it is not solely a martial art: it is also a sport; a method for promoting physical fitness and building character in young people; and, ultimately, a way (Do) of life.

03/09/2026

Proof that martial arts can actually be the best part of your day.

Hard training doesn’t have to feel intimidating. When you’re surrounded by good vibes and people who want to see you win, showing up becomes the highlight of your week.

Sometimes, you just need better framing.A good frame creates space, redirects pressure, and gives you leverage against a...
02/09/2026

Sometimes, you just need better framing.

A good frame creates space, redirects pressure, and gives you leverage against a stronger opponent.

Instead of pushing with everything you have, you use your arms, elbows, knees and body structure to create a barrier between you and your opponent.

Frame → create space → control the distance → move.

The goal is to make their pressure work against them.

🥋 Learn to frame. Learn to create leverage. Learn to move.

02/09/2026

STRONGER ON THE MATS. STRONGER IN LIFE. 💪🥋

Your Jiu-Jitsu doesn’t only improve through technique.

Build the strength, power, mobility and conditioning that help you move better, perform longer and stay resilient.

Our Strength & Conditioning class is designed for everyone. Whether you train BJJ, are getting back into fitness, or simply want to become stronger and fitter.

🔥 Strength
⚡ Power & explosiveness
🧘 Mobility & movement
🏃 Conditioning
🥋 BJJ-specific physical preparation

Every Wednesday | 6:15–7:10 PM
📍 Fortitude Brazilian Jiu-Jitsu

Come train. Get stronger. Move better.
Build your body for whatever life throws at you.

StrengthTraining MoveBetter TrainHard

Small hands. Big moves. 🥋❤️It’s about giving kids the confidence to try, the patience to learn, and the courage to keep ...
24/08/2026

Small hands. Big moves. 🥋❤️

It’s about giving kids the confidence to try, the patience to learn, and the courage to keep going when things don’t work the first time.

Every class is more than just Jiu-Jitsu. It’s a chance to learn, grow, make friends, and build confidence that carries beyond the mats.

Start young. Build confidence. Let them grow. ❤️

Everyone has to start somewhere, and the white belt journey is entirely built on learning how to survive the chaos. Seei...
24/08/2026

Everyone has to start somewhere, and the white belt journey is entirely built on learning how to survive the chaos. Seeing more women step onto the mats, dive headfirst into the friction, and learn how to handle themselves is what it’s all about✌️

When you’re brand new, every roll feels like solving a puzzle while someone is actively trying to sit on your chest. You’re learning how to breathe under pressure, how to keep your composure when things get uncomfortable, and how to stop relying on panic and start relying on mechanics.

It’s messy, it’s exhausting, and it’s completely humbling. But that’s where the foundation is built, one awkward scramble and tight collar grip at a time 😄

23/08/2026

Let the week go like this 🥋

Train hard. Roll hard. Keep improving.

This photo is more than a triangle choke.It’s a child refusing to quit.In Brazilian Jiu-Jitsu, kids are constantly faced...
28/07/2026

This photo is more than a triangle choke.

It’s a child refusing to quit.

In Brazilian Jiu-Jitsu, kids are constantly faced with challenges. Sometimes they’re winning. Sometimes they’re stuck. Sometimes they feel like giving up.

But every class teaches them the same lesson:

Stay calm. Think. Fight for one more escape.

Those lessons don’t stay on the mats. They carry into school, friendships, sports, and life.

We don’t just teach kids how to grapple.

We teach them how to face adversity with courage and resilience.

2026 IBJJF ASIAN OPEN 🥇Adult Black Belt Roosterweight ChampionLeading by example. Huge congratulations  !
13/07/2026

2026 IBJJF ASIAN OPEN 🥇
Adult Black Belt Roosterweight Champion

Leading by example. Huge congratulations !

02/07/2026

Move. Create movement. Adapt.

Every body type creates a different style of movement. There are countless body types, each with their own strengths and challenges. 🤍

Every individual expresses themselves through movement, creating a game that’s uniquely their own.

04/06/2026

Not every class needs to have hard rounds and intensity.

Sometimes the best learning happens in a slower, more relaxed setting where our students have the space to explore, experiment, and develop a deeper understanding of the movement.

Our past few knee slice session wasn’t about memorizing steps. It’s was about understanding the underlying principles that make the technique work.

We started by exploring stability, connection, and how to effectively “ride” our training partner while maintaining proper weight distribution. Through carefully designed constraints, students were guided to discover the correct body positioning and pressure for themselves.

Once those key concepts were understood, we layered in the knee slice itself. Rather than simply copying movements, students developed a deeper understanding of why the technique works and how to adapt it in live situations.

The goal wasn’t just to learn a knee slice, it was to learn how to maintain effective weight placement and control throughout the passing exchange.

Address

18M Penhas Road
Singapore
208182

Opening Hours

Monday 17:00 - 21:00
Tuesday 17:00 - 21:00
Wednesday 19:00 - 21:00
Thursday 17:00 - 21:00
Friday 17:00 - 21:00
Saturday 14:00 - 18:00

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