Smart Parenting Tips To Raise Smart & Confident Kids in Singapore

January is often a month of not feeling okay;

It’s hard going back to routine after the blissful relaxation of the holidays,

Especially parents who been busy trying to settle down your children with new school term or new school etc. You all are Amazing! Hang in there and try to find time for yourself over the weekends ahead.

It sucks getting up early, going out in the cold and coming home in the dark.

This is a reminder that it’s okay if January feels heavy;

It’s okay if you don’t feel okay right now.

Instead of trying to motivate yourself into happiness,
Try slowing down a beat.

Set realistic expectations for yourself,

Do only what you can as best as you can...

It’s okay to move through things at a slower pace if it means you have more time to rest and let yourself heal.

And when those cold dark mornings start to get to you, remember that the sun will rise, the days will get warmer and someday things will get better.

Thankful Thursday 🙏💜 sharing a piece of food of thoughts with you all my friends.

A heartwarming and touching article that remind us to be thankful if we all still have our family members and closed ones here.

Be grateful and blessed that we can still connect to see them or meetup as there are families who are still stranded apart across the borders or in other countries.

May this covid situation eased soon so that these families are able to reunite together & spend quality time with their loved ones.

M'sian Man Calls Family At Woodlands Park, Asks If They Can See Him Waving Across The Sea A Malaysian man was seen waving at Woodlands Waterfront Park towards the sea while video-calling his family just across the Causeway.

Have you....take time to Love yourself this week? 💜

Give yourself a treat & Celebrate your progress.
We don't need to be successful then celebrate.

Basically, just having some time for yourself, focusing in you. 😍

It is very important to love, accept and appreciate yourself to ensure your mental and emotional well-being are in order.

Many times we focus more on others, our loved ones, our family members, coworkers etc and often neglect yourself.

Learning how to love yourself is key to being able to love others. Establishing healthy relationships requires that the individuals in the relationship be healthy. Part of liking yourself involves recognizing your own good qualities, accepting your strengths and weaknesses and being ok with who you are–flaws and all.

I know some people even don't like themselves? And if you don't even like or Love yourself, how would others like or love you then? 🤔

It's very crucial for one to practice self love regardless or gender and age. Even children need to practice self Love since young. Dear parents, before you teach your child about that, review and reflect that you are fully doing, practicing it first. If not....It's not gonna work.



What happens when you don't love yourself or practice self love?

Healthy self love and respect derails and morphs into unhealthy egocentrism is when one self view becomes distortedly grandiose and constantly crave the attention and admiration of others. You become oblivious to your own flaws and fail to recognize value in others. Then comes true narcissism. This occurs when you resort to putting down and demeaning others to make yourself feel better.

Always love yourself first before loving others ❣️

Wishing you a Wonderful week ahead
Cheers 🌈💜🌟
+ve Coach JoMa

Have you....take time to Love yourself this week? 💜

Give yourself a treat & Celebrate your progress.
We don't need to be successful then celebrate.

Basically, just having some time for yourself, focusing in you. 😍

It is very important to love, accept and appreciate yourself to ensure your mental and emotional well-being are in order.


⚠️Join us & celebrate! 🎉🎉🎉🌟🌟🌟🎁💜
Virtual Welcome party & Lucky Draw Giveaway


Many times we focus more on others, our loved ones, our family members, coworkers etc and often neglect yourself.

Learning how to love yourself is key to being able to love others. Establishing healthy relationships requires that the individuals in the relationship be healthy. Part of liking yourself involves recognizing your own good qualities, accepting your strengths and weaknesses and being ok with who you are–flaws and all.

I know some people even don't like themselves? And if you don't even like or Love yourself, how would others like or love you then? 🤔

It's very crucial for one to practice self love regardless or gender and age. Even children need to practice self Love since young. Dear parents, before you teach your child about that, review and reflect that you are fully doing, practicing it first. If not....It's not gonna work.



What happens when you don't love yourself or practice self love?

Healthy self love and respect derails and morphs into unhealthy egocentrism is when one self view becomes distortedly grandiose and constantly crave the attention and admiration of others. You become oblivious to your own flaws and fail to recognize value in others. Then comes true narcissism. This occurs when you resort to putting down and demeaning others to make yourself feel better.

Always love yourself first before loving others ❣️

Wishing you a Wonderful week ahead
Cheers 🌈💜🌟
+ve Coach JoMa

💡Realize Your True Potential🌟

There is greatness in you. I believe that every person on this planet serve a purpose.

Despite the fact that everyone has greatness built in, the vast majority do not reach their full potential. Zig Ziglar used to say that we were designed for greatness and built to do incredible things.

So, why is it so few actually do, in spite of their capabilities and talents?

They Lack of 2 things!
① Lack Self Belief
② Lack Power of Goal Setting

I believe many people do not reach their full potential greatness because they fail to believe that they are capable in reaching their goals and dreams. They also fail to understand the power of goal setting.

I’ve always wanted to reach my full potential and abilities. Although I’ve had success, I don’t think that I’ve created super extraordinary levels of success yet, I believe I have areas which I have not tapped into my full potential. Hence, I never stop learning daily, weekly, monthly.

As an educator and coach, I constantly unlearn and relearn, consistently upgrading myself to provide up to date values for my students and clients. Other people can judge me, but I know my true potential and whether I’m living up to it.

Don’t let anyone else judge your success. If you don’t consider it your duty and obligationto live up to your potential, then you will live a life far short of what you are capable of.

I want to share with you 5 🌟 changes I made which had transformed my life. Do these to reach your highest potential

① Self Belief
② Goal Setting
③ Dream Big
④ Take Massive Actions
⑤ Stay Persistent

⚠️PM me for BONUS No.⑥ Tip which is the Most Crucial of ALL⚠️

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Dear Parents, feeling Tired?

I am too, many others too!

I’ve been telling clients this a lot lately. Rest, recovery and wellness, self love and self care is very important to strike a balance, harmony, positive mood and relationships.

Discuss and plan with your spouse to take turn to have own ME Time, everyone of us need time for private space.

You are NOT the only one....

They. Are. Tired. Too. I want you to rest. But resting is VERY different than STOPPING. Plan your recovery like a Athletic in life.

Go. Rest. Go. But do not stop!

It applies to everything in life, Knowing that if you *stop* working on your career, your marriage or relationship, your health, your game... someone takes your spot.

So yes you are tired. But you have a dream. Rest. Then go. Don’t Hibernate. They are tired too. Rest faster and go. One more step.

P.S. Likewise your child is unique in their own way, don't give up on them and keep going. Love them for who they are and guide them to unleash their potential.

Children need their own me time too, provide a safe space for them. ❣️

Have an Fabulous week ahead my friends.😉😎💪💪💪

🌈💖🌟Stay P.s.s.h! (Positive, Safe, Sane & Healthy) 😉💪

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Always REMEMBER:

You are beautiful inside out. Don't degrade yourself. You are already enough. Love "YOURSELF" because other's love you just the way you are.

Accept who you are & 1st Love Yourself❣️

❣️Dear parents, learn this before your child cna do the same.

What You Truly Believe About Yourself Determines Who You Become

You see what you look for; you attract what you are.

Most people don’t realize their beliefs determine the rest of their life; what you believe today has real effects on tomorrow. Your income, success, health, and who you ultimately become are based entirely on what you believe will happen.

As Michael Jordan once said:
“You have to expect things of yourself before you can do them.”

If you believe you can can, odds are you probably will.

But the opposite is also true — if you know you can’t, you’re probably right.

Bruce Lee put it this way: “One will never get any more than he thinks he can get.” What you truly, deeply believe is true about yourself and your future is most likely what will happen.

Q: What do you believe?

What is Success to you?

Success to me is that I am able to do things I love and love the things I do. I am happy and able to live the life that I design.

I am living life meaningfully, knowing my life purpose, learning, growing and develop mentally, spiritually towards my dreams and goals, at the same time play my part in giving back to the community.

💖Stay P.s.s.h! (Positive, Safe, Sane & Healthy) 😉💪

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