16/02/2023
Crawl, Jump, Run, Climb like a champ! Our kiddos are engaged in jam-packed activities that are fun, challenging, and designed to get them moving, grooving, and thinking!
From leaping over hurdles like Olympic athletes to crawling through tunnels like jungle explorers, it is the perfect way for them to burn off energy, build strength, and develop their coordination and agility.
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23/09/2022
Our students having a smashing good time learning Tennis πΎ!
Tennis offers limitless benefits for kids, developing body coordination, strength and mental sharpness π―
Hey! Look out hereβs the ball! πΎ
29/06/2022
Crawling or scooting through the tunnel can enhance the physical activity they are gaining from other play pieces.
Crawling is such an important developmental skill for your child as it is the beginning of fine motor skills as well as giving your child a strong core and bilateral coordination skills (using both sides of the both together) for gross motor play.
Keen to learn more about FIITercise Gym sessions? Contact us via our email, or drop us a message!
27/06/2022
Following directions is one of the most important social skills that children develop.
Be it in the classroom, at home with the family or on the sporting field, a child who can listen, understand and then follow instructions and directions will go a long way.
Keen to learn more about FIITercise Sports sessions? Contact us via our email, or drop us a message!
24/06/2022
Developing hand-eye coordination may result in better reaction times, as well as enhanced agility and athleticism.
It may also improve your typing skills, which can help you become more productive at work.
Keen to learn more about FIITercise Sports sessions? Contact us via our email, or drop us a message!
22/06/2022
Volleyball can help circulate more blood, oxygen, and nutrients into the body as well as enhance your energy levels to improve your overall well-being.
You can also develop improved hand-eye coordination and fast reflexes.
Keen to learn more about FIITercise Sports sessions? Contact us via our email, or drop us a message!
20/06/2022
There's a sense of belonging that comes with playing sports as part of a team, as well as a significant boost in self-esteem. It's where many important social skills are learned, including acceptance of others, support of our peers, and the value of competition.
Keen to learn more about FIITercise Sports sessions? Contact us via our email, or drop us a message!
17/06/2022
Crawling is considered the first form of independent movement. It helps develop and enhance our vestibular/balance system, sensory system, cognition, problem solving skills, and coordination.
Keen to learn more about FIITercise Sports sessions? Contact us via our email, or drop us a message!
08/06/2022
Sports build relationships, giving kids the opportunity to spend time with their friends, bond over their experiences, work hard together, and compete in a healthy way against each other.
By participating in sports, children are able to strengthen existing friendships and create new ones.
Keen to learn more about FIITercise Sports sessions? Contact us via our email, or drop us a message!
30/05/2022
Competition may seem daunting to some, but if properly executed and managed, competition in sports is sure to shape character and build a confident and positive individual!
Keen to learn more about FIITercise Sports sessions? Contact us via our email, or drop us a message!