09/06/2017
Another good reason to exercise! Don't miss the free ride promo code!
Eunos Furniture Secrets - A cycling guide around the neighbourhood | PickJunction
What once used to be a huge Kampong village in Singapore’s early years is now a quaint neighbourhood, and home to several modern furnishing establishments. If you’re thinking of giving your home a new addition, head down to the east coast and explore the
26/05/2017
Another option for this Saturday!
15/05/2017
All Sports Are Good.
https://sg.news.yahoo.com/1186078-100645003.html
Bodybuilding bulking up in Singapore as more take up sport
Once tainted by doping, bodybuilding is gaining a new lease of life thanks to more people, especially millennials, taking up the sport. Pradip Subramaniam, president of the World Bodybuilding Physique Fitness Federation (WBPF) Singapore, said that he has seen a steady increase in the number of parti...
20/03/2017
10 simple healthy eating habits that will make your new year resolution stick. http://lhngroup.com.sg/article/eat-right-for-cny
Eat right for cny
Finding it hard to stick to those New Year’s resolutions of eating right and keeping healthy? Here are ten seriously simple, game-changing tips that will transform how your body feels.
13/03/2017
10 simple ways to burn calories in a day, and it includes something as easy as laughing.
10 Easy Ways to Torch More Calories In a Day
A set of stairs isn't hard to find. Mix things up - run to the top, do 5 burpees or jumping jacks, run back down, and repeat.
03/03/2017
From getting in on paintball action, sailing around Marina Bay for free, and catching concerts in the park, our activity guide will help you roll out of bed on weekends. http://lhngroup.com.sg/article/weekend-activity-guide
Weekend activity guide
Soak in the sun, build a sandcastle and dip your feet in the water. Try visiting less-known spots like Lazarus Island, Saint John’s Island, or the secret beach by
23/02/2017
You don't have to forgo carbs for breakfast to stay healthy.
8 Healthy High-Carb Breakfast Foods That Are Actually Good for You
Thanks to these protein- and fiber-enriched on-the-go breakfasts, hunger pangs are a thing of the past
16/02/2017
House Style
Savvy homeowners know that the Eunos light industrial estate is slowly turning into a one-stop destination for home renovations, with several tile and timber showrooms, and furniture stores. Read more at The Business Times.
14/02/2017
2017 is the year of seven long weekends. How better to seize the day than to take off for a three-day vacay? http://lhngroup.com.sg/article/three-weekend-trips
Three weekend trips
Make those long-awaited three-day weekends count! Whether you have an upcoming long weekend or just need some time out, here are our top three picks for quick weekend getaways from Singapore.
03/02/2017
Valentine’s Day doesn’t have to mean a movie and an expensive dinner. Spice up your date with these six adrenaline-packed activities. http://lhngroup.com.sg/article/valentines-day-ideas
Valentines day ideas
Don’t fancy roses and champagne but still want to celebrate Valentine’s Day in style? For those of us who prefer the lure of thrilling adventures, check out these unconventional spots to woo your loved ones.
01/02/2017
Try out this post CNY fitness and diet challenge to keep fit after feasting!
Step by step 30 day post CNY fitness & diet challenge
Just set your weight loss resolution? You need some extra help with that to make it really really work, perhaps choose one of these 30 day challenges?