31/10/2020
Happy Halloween to all!
Due to pandemic there isn't
Much celebration.
Trick or Treat?
Hybrid of Fitness & Yoga
Yin & Yang Concide
Formidable combination
Let Pounce Fit Be Your Reliable Fitness and wellness partner
Fun
Intensive
Time
Passion finally turn into Action
People always think and want to start an exercise regime or lifestyle But never got into action
Pounce Fit wants to get these people into Action and create their own story
In their Fitness lifestyle journey
Come grow and get into action and start with Pounce Fit on this wonderful journey
31/10/2020
Happy Halloween to all!
Due to pandemic there isn't
Much celebration.
Trick or Treat?
20/10/2020
New strategies
New ways
New normal
New way
17/10/2020
Postive Vides
Weekend Vides
15/10/2020
DID You Know?
An average person, enjoying 2-3 pieces of fresh fruit a day, and the natural sugars it contains it no cause for concern from an overall sugar perspective.
14/10/2020
No matter what life throws at you,
Swing it back many times more!
07/10/2020
You do not need flowery words
To coax you to start your workout!
06/10/2020
Do I need to count my calories?
Life will be so meaningless
** Common thoughts and comments
You don't have to count
Just be mindful and aware.
Hence you can make the right choices.
Start an exercise program so you
Can increase your daily calories intake.
01/10/2020
Happy Middle Autumn Festival
中秋节快乐 to all!
Don't worry about the calories!
Once a year indulgence only.
#中秋节快乐 #中秋节
Fitness is about making progress.
It is not about getting results fast.
Slow and steady wins the race.
Fast and furious risk injuries.
30/09/2020
You do not need to go to a gym or club to train.
Find a place near your area
The main concern is do you have the heart to do it and
The right coach or mentor to guide you.
28/09/2020
If you need motivation or
Need fun fitness program
Or run out of ideas
Give a shout out to us !
24/09/2020
Such a nice weather to sleep in
This is always the battle for anyone
Most people find it tedious and hard
To exercise or workout.
But once you start it,
you cannot stop it
The endorphins will keep you going.
| Monday | 06:00 - 22:00 |
| Tuesday | 06:00 - 22:00 |
| Wednesday | 06:00 - 22:00 |
| Thursday | 06:00 - 22:00 |
| Friday | 06:00 - 22:00 |
| Saturday | 08:00 - 22:00 |
| Sunday | 08:00 - 22:00 |