The Feel Good Tribe is a vibrant community of women embracing self-love, mindset shifts, simple fitness, and healthy habits.
Join us for Outside Group Training at East Coast Park or choose Personal Training sessions at the park, your home, or gym. The Feel Good Tribe is a vibrant community of women embracing self-love, powerful mindset shifts, practical fitness strategies, and sustainable healthy habits. With a holistic approach that blends strength, cardio, and Pilates, we help you build a balanced, enjoyable, and achi
Working out with friends feels good 🤍
Final Feel Strong class for a little while today.
Very grateful for this crew showing up and putting the work in together 💪
07/03/2026
Saturday 9am Pilates crew 🤍
So gutted Aloha cafe has closed — we’ll definitely miss our post-class coffees and chats. It was such a lovely part of our Saturday ritual.
25/02/2026
So grateful for an inspiring evening with 💛
To reconnect with friends made on retreat… and to sit together again in that energy… felt really special.
Joēl shared the wisdom of presence and guided us through the daily tuning sequence and meditation — simple, grounding, powerful.
He recommends a daily tuning sequence for just 2% of your day. Less than 30 mins.
That’s it.
Less than most of us scroll!
And honestly? It’s got to be worth prioritising for the after-feeling and the knock-on effect. It’s a superpower.
But learning presence isn’t always easy.
It takes practice.
If you’d love to go deeper and learn more, do check out Yoga & Meditation Retreat — it’s a truly special place. ✨
25/02/2026
💪Wednesday 9am Feel Strong 💪
There’s actual research showing we’re more likely to stick to exercise — and enjoy it more — when we train in a group. Community boosts accountability, effort and even endorphins. 💥👊🏼
And honestly… you can feel it.
This is why we don’t do it alone. 💛
14/02/2026
Biscuit bringing the Valentine’s love to Pilates.
He shows us unconditional love every single day!
We’re so lucky to have him - and he shares it with everyone!
12/02/2026
January highlights ☀️
Making a human pyramid on a gorgeous boat day out… because why not 😅
New PT clients finding their rhythm.
Group classes bringing the community energy.
Good habits.
Good people. 💛✨
Maybe half a one more in the tank 🤔
Strength is earned quietly… then suddenly it shows!
💪
11/02/2026
U8s KL Tigers Tournament 2026!
🐉
Enjoy a workout with friends by the sea - honestly, nothing better 🌊
Group classes Monday + Wednesday 9am, East Coast Park.
DM for free trial!
03/02/2026
What an opportunity and incredible experience for Jonah to play at the
Living out his rugby dreams! 🤩🫶
| Monday | 07:30 - 16:00 |
| Tuesday | 06:30 - 16:00 |
| Wednesday | 06:30 - 16:00 |
| Thursday | 06:00 - 16:00 |
| Friday | 06:30 - 16:00 |
| Saturday | 07:00 - 10:00 |