Youth Strength and Performance Academy

Our coaches can come to you!

10U can still feel into the body with strength

Side by side — same person, new awareness.
This is what total-body strength does: it doesn’t just shape muscles, it reclaims posture, confidence, and energy.

When the body learns how to hold itself, everything changes — the way you move, breathe, and carry your day.

🎾💪 Congratulations Calista! 💪🎾
At just 14 years old, Calista has already shown what passion, discipline, and hard work can achieve. From long hours of training to pushing herself on and off the court, she does whatever it takes to chase her dream of becoming a professional tennis player. 🌟

Her dedication has paid off — securing 1st Runner Up in Singles & Doubles at the ATF U16! 🏆🔥

This is just the beginning, and we can’t wait to see how far her journey takes her. 🚀 Keep shining, Calista — the future is yours! ✨👏

🏀 YSPA Shining Star – Jude Lee
We are proud to celebrate Jude Lee, who has shown outstanding skill, leadership, and perseverance as the point guard of the SJI Basketball Team. Not only does he control the game with vision and teamwork, but his tenacious defense makes it tough for opponents to score, proving how valuable he is on both ends of the court.

With his grit and determination, Jude helped lead his team to become Champion in the NSG U14 Basketball Tournament.

Your YSPA family congratulates you, Jude, on this incredible achievement! 🌟
Keep inspiring others with your hard work, courage, and dedication – both on and off the court.

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Is your child building more than just muscles? 💪🧠
At Youth Strength & Performance Academy, we help kids and teens unlock their full potential—physically and mentally.

From nutrition guidance to fun, effective training and mentorship that builds confidence, we support their growth every step of the way.

💥 Strength
🧠 Confidence
🥗 Healthy habits
🏆 Real progress

📍Join the YSPA community today and invest in your child’s lifelong wellness and success.

🥋 Taekwondo Black Belt (2nd Poom) – 4 years of discipline, focus, and dedication in martial arts.

🥊 Boxing Experience – 6 months of powerful striking and intense conditioning.

💪 Personal Training – Over a year of hands-on coaching experience, guiding others on their fitness journey.

🎓 Pursuing a Degree in Sports and Exercise Science – Committed to mastering the science behind performance, recovery, and human movement.

Coach X brings energy, passion, and purpose to every session—helping the next generation grow strong in both body and mind. 💥

📩 Let’s level up together!

Energy is contagious, and nothing brings people together like good food and a great environment! 🌟🔥 If you've been curious about what we do, our Open House is the perfect chance to experience it firsthand.

Come join us for a fun-filled BBQ, connect with like-minded people, and get a taste of our growth-driven community! 💪🍢

📅 Saturday, April 26 | 1:30 - 3:30 PM
📍 70 Shenton Way, 6th Floor Poolside