Component Fitness-Scientific Based

Personal Training with a professional, Linus comes from a Sports Science background with a BSc in Sp

03/10/2023

My Florida Ghost new leaf unfurled.. nice 😍

Doctor & Therapist To The Worlds Superstars: Justin Bieber, Miley Cyrus, Bella Hadid! - Daniel Amen

11/04/2023

Celebrities' brain doc speaks

Doctor & Therapist To The Worlds Superstars: Justin Bieber, Miley Cyrus, Bella Hadid! - Daniel Amen Dr Daniel Amen is a psychiatrist, brain disorder specialist, New York Times bestselling author and director of the Amen clinics.Topics:00:00 Intro02:01 What'...

The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! - Matthew Walker | E228

17/03/2023

Sleep is so vital for health n PRODUCTIVITY! 😴💤🛌

The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! - Matthew Walker | E228 Dr Matthew Walker is a professor of neuroscience and psychology at the University of California, Berkeley. He is a public intellectual focused on the subject...

02/03/2023

Make your own sauerkraut or cucumber pickles safely. They're good for our guts with the probotics present in them. 😋😋😋

What even is lacto-fermentation? Thanks to Native for sponsoring this video! Save 40% on your first Native Body Wash Pack — normally $27, you’ll get it for $17! Click here https://bit.ly/na...

19/11/2022

Worrying trend... https://www.optimallivingdynamics.com/blog/the-main-reason-why-bread-makes-us-sick-its-not-gluten

07/07/2022

Something 2 KIV about our muscle mass

Sarcopenia With Aging Sarcopenia is the gradual loss of muscle mass that can affect people in their 30s and beyond. WebMD explains its symptoms, causes, diagnosis, and treatments.

Obesity and corporate greed | DW Documentary

23/06/2022

Fight obesity!

Obesity and corporate greed | DW Documentary Doctors predict that by 2030, half of the world's population will be overweight or obese. An epidemic of obesity is causing a rapid rise in diabetes, cardiov...