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Angie Mindful Yoga

Angie Mindful Yoga

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Move gently, breathe deeply, live slowly, rest fully — and come home to yourself. No need to fix or impress. Just Be.

OnePA | Gentle Yoga (HealthierSG) 06/01/2026

Hello everyone,
Good news!

I will be having new yoga classes at NEW LOCATION! CC.
Address: 87 Jalan Satu S390087
-350m from Dakota MRT
-near to the old airport road hawker Centre

Every Thursday mornings & Sunday evenings starting 22 Jan 26.
Please sign up early if you're keen to join. 🙏🏻😘

🧘 Thu Gentle Yoga
⏰ 10-11:15am
📅 25 Jan - 19 Mar 26
📝 Note: No class on 19 Feb 26
https://www.onepa.gov.sg/courses/gentle-yoga-healthiersg-c027197229

🧘 Thu Hatha Yoga (Elementary)
⏰ 11:30am-12:45pm
📅 22 Jan - 19 Mar 26
📝 Note: No class on 19 Feb 26
https://www.onepa.gov.sg/courses/hatha-yoga-elementary-healthiersg-c027197230

🧘 Sun Hatha Yoga (Elementary)
⏰ 7-8pm
📅 25 Jan - 15 Mar 26
📝 Note: -
https://www.onepa.gov.sg/courses/hatha-yoga-elementary-healthiersg-c027197232

🧘 Sun Hatha Yoga (Intermediate)
⏰ 8:15-9:15pm
📅 25 Jan - 15 Mar 26
📝 Note: -
https://www.onepa.gov.sg/courses/hatha-yoga-intermediate-healthiersg-c027197233

OnePA | Gentle Yoga (HealthierSG) Gentle Yoga is based on Svastha Yoga which follows the teachings of A G Mohan and Indra Mohan, authors of Yoga for 'Body, Breath and Mind' and 'Yoga Therapy: A guide to Therapeutic use of Yoga and Ayurveda for Health and Fitness'.

24/08/2025

Yoga as it is!

onePA | Course Search 19/08/2025

Sometimes the body looks strong, yet the soul feels tired… yoga is where both find rest.🌸😇

Yoga is more than what the eye can see.
It’s not only movement for the body — it’s nourishment for the mind, the soul, and that tender inner child quietly waiting for your attention.

Even when life looks “successful” on the outside, you may still feel unsettled or a quiet restlessness inside. That gentle longing is your inner self asking to be seen, heard, and cared for.

Through yoga, you reconnect — with your breath, your body, and the deeper wholeness already within you. 🧘‍♀️

Come back to yourself. Come breathe, move, and reconnect.
Your soul will thank you!🩷🙏🏻😇

https://www.onepa.gov.sg/courses/search?course=ONG%20YOKE%20LIN&id=1841a7d4-69d4-e711-8108-00155d464800&type=trainer

onePA | Course Search View courses based on your search criteria.

11/08/2025
If you have a smart watch, you need to STOP wearing it! These devices emit low-level TOXIC radiation, right into your skin and body, 24/7! 😬 While you eat, sleep, and even hug your kids, you’re exposing yourself and others to radiation. ⚠️ Studies show that prolonged exposure to EMF can affect your sleep, and even disrupt your heart rhythm (and so many people use these to track their heart health in the first place)! 🫀💤 Another study, by Notre Dame, found that the silicone bands have PFAF chemicals in them! 🫣 So while that band is on your skin, those chemicals can absorb directly into your bloodstream, affecting your liver, kidneys, and even increases your risk of the big C. ❌ If you own a smart watch, this is your sign to STOP wearing it as often, and if you have a silicone band, it’s time to swap it out for a stainless steel band instead! ✅ 👀 #NonToxicLiving #HealthyHome #SmartWatch #ToxicProducts 28/06/2025

If you have a smart watch, you need to STOP wearing it! These devices emit low-level TOXIC radiation, right into your skin and body, 24/7! 😬 While you eat, sleep, and even hug your kids, you’re exposing yourself and others to radiation. ⚠️ Studies show that prolonged exposure to EMF can affect your sleep, and even disrupt your heart rhythm (and so many people use these to track their heart health in the first place)! 🫀💤 Another study, by Notre Dame, found that the silicone bands have PFAF chemicals in them! 🫣 So while that band is on your skin, those chemicals can absorb directly into your bloodstream, affecting your liver, kidneys, and even increases your risk of the big C. ❌ If you own a smart watch, this is your sign to STOP wearing it as often, and if you have a silicone band, it’s time to swap it out for a stainless steel band instead! ✅ 👀 #NonToxicLiving #HealthyHome #SmartWatch #ToxicProducts

31/05/2025

Keep practicing yoga, and everything will follow.

31/05/2025

Have faith in your mind’s limitless potential

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About Me

I was first introduced to yoga practice in the early 2000s. As the tension and stress started to build up while working in the highly demanding Wealth Management industry, I turned to vigorous exercises, often with a few back-to-back weight training sessions, cardio workouts and yoga classes non-stopped as a way to de-stress. While I did gain a lot of strength and lost some weight, I also realised that I was experiencing a burnout. I started to look for ways to regain my balance. I took up Meditation workshops, Veg Nutrition & Advanced Healing courses and Yoga Teacher training (YTT)- the start of a never-ending journey within.

I learnt to listen more into my own body and inner voice/heart and to trust the body for its self-healing capability, bolstered by efforts towards physical and emotional health. Most of all, I have learnt that “Less is more! “.

It is my wish to share the beauty of Yoga & Meditation, Nutrition and Wellness to as many people as possible & inspire others to live a healthier lifestyle. As a teacher, I continue to learn so much more from my students.

“I am here to plant a seed, if it is meant to grow, it will.”

My classes focus on body alignment, breathing, creating body awareness and space in our body and mind. A safe and mindful practice, cultivating compassion & acceptance are my priorities. Most Importantly, to bring 'Mindfulness' into our day to day Life!

Like the famous quote from The Bhagavad Gita:
“Yoga is the journey of the Self, through the Self, to the Self.”

Type of Classes I teach:
- Hatha Yoga
- Yin Yoga
- Yin Yang
- Yoga Therapy
- Gentle Yoga
- Meditation

If this resonates with you, do get in touch with me here for any group classes, corporate classes or private group as well as private one to one sessions.

-200 hours Yoga Teacher Training
-Backache Management (Yogic Method)
-100 hours Yin Yoga Teacher Training
-50-hour Yoga Therapy (CET)
-Various workshops and trainings by renowned teachers like Jason Crandell, Mahayogi Gokul Jani Jaatinen & etc
-Meditation workshops & training
-Qigong tranings

Location

Singapore

Category

Tutor/Teacher

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Singapore