The Pilates MVMT aims to spread the wonderful benefits of Pilates in a friendly & safe space. Class sizes are kept small (8 max.) for an efficient workout!
Wrapped up our 2-hour Aligned & Activated Core Workshop last Saturdays, led by Wan Qi 💛 We usually run our themed classes/workshops for 3 rounds before moving on to the next topic - let us know if you’d like to be added to our invite list! ☺️
We’ve had so much fun programming our TPM workshops! 💛 These workshops wouldn’t have been possible without the gift of a curious and open-minded community who want to understand more about their bodies outside of regular classes 🙇🏻♀️ thank you all!
Do continue bringing up topics to your TPM instructors that you wish to dive deeper into and if there’s enough interest, we’ll make it happen 🙌🏻
Our next themed class is Reformer for Menopause on 25 April, 3-4pm ✨ You can book direct via our link in bio with package credits or single class if keen 💕
Throwback to our Ed Sheeran themed Rebounding class last week! 🫶🏻
Our Group Tower classes can take a maximum of 3 pax - if you love Mat Pilates but tend to struggle with articulation and flexibility, or wish to add in some resistance work to complement your Mat Pilates practice, you’ll love our Tower classes! ❣️
First trial at $35 ✨ Book via link in bio 🙆🏻♀️
Sneak peek into our Mat & Chair classes! ✨ Spice up your matwork with Pilates chair exercises 🥳 With a max. class size of 4 pax, you’ll get ample corrections and modifications from our instructors 🙆🏻♀️
First trial @ $35, subsequently 2 matwork/rebound credits or 1 reformer/tower credit 🙌🏻 Book via link in bio or WhatsApp us at 96607644 for enquiries ❣️
Valentine’s Special 🌹 Partner Yin Yoga & Sound Bath 💞 14 Feb 2026 (Sat) 3pm - 4.30pm
Join us for a Partner Yin Yoga & Sound Bath designed to help you and your partner slow down, tune into each other, and truly feel one another’s presence.
💗 Connect through gentle partner Yin postures
Learn to meet each other’s boundaries, offer support, and create a shared sense of safety.
💗 Rest side by side
Sink into deep relaxation as the healing vibrations of singing bowls wash over both of you.
💗 Take-home bonding rituals
Pick up simple practices you can repeat anytime—perfect for reconnecting after long or busy days.
Fees: $60/per pax or 2 matwork credits per pax or 1 reformer credit per pax
WhatsApp Joey at 96607644 to book 🙆🏻♀️
15/12/2021
Show us how you are ‘BOUNCE’-ing into the new year and WIN!
Play now and stand to win $500 CASH!!
Here’s how:
❶ Sign in to bit.ly/pilatesmvmt-bounce with your meCONNECT credentials (or create a new
account)
❷ Upload as many photos and/or videos of you bouncing at (i) The Pilates Mvmt; (ii) home
and/or (iii) anywhere in Singapore, with captions of how you are looking forward and
bouncing into 2022.
❸ The more you play, the higher chance to win!
Every submission will earn you points. You can submit as many entries as you want. The most creative entries will also stand to win!
11 top scorers and 11 most creative entries will each win $500 cash 🎉
More details on bit.ly/pilatesmvmt-bounce
Hurry and play now!
Contest period: 23 November 2021 to 2 January 2022
Thank you so much for your patience over the past few weeks 💖 Our Rebound studio makeover is finally complete!! ⭐️
It’s also just in time for our collaboration with MediaCorp in their Bounce & Win campaign where you can stand a chance to win $500 cash - just by uploading your bouncing videos/photos on meCONNECT 👯
From 23 Nov 2021 to 2 Jan 2022, submit completed tasks from home/studio/anywhere in Sg to gain points (unlimited entry submissions!)
11 top scorers + 11 most creative entries will be selected 🙌 More details on bit.ly/pilatesmvmt-bounce
27/01/2025