TCM and You 中医与您

I’m happy to share **Calm the Shen II｜安神静心 II**, part of the **TCM and You Wellness Series**.

In Traditional Chinese Medicine, **Shen（神）** refers to our spirit, mind, and emotional presence. When the Shen is calm, the breath may soften, the mind may settle, and the body can gradually return to a more peaceful rhythm.

This gentle instrumental soundscape was created for relaxation, quiet reflection, meditation, emotional calming, and daily self-care. It is suitable as background music while resting, reading, working quietly, or simply taking a peaceful pause during the day.

May this music bring you a little more calm, ease, and inner stillness.

If you know someone who may benefit from a few moments of peace, please feel free to share this with them.

Listen here:
https://youtu.be/93ei96vx-94?si=A3JMMtr1MztS6Nln

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#安神静心

Music for Deep Relaxation & Inner Peace｜Calm the Shen II｜安神静心 II｜3-Hour TCM Wellness A 3-hour TCM-inspired calming music soundscape for deep relaxation,...

Honoured to be part of NTUC’s Education Awards initiative—an effort that goes beyond recognition, and truly invests in the future of our healthcare community.

This meaningful platform supports the children of healthcare workers in their educational journey, reflecting a collective commitment to care—not just for patients, but for families and the next generation. It is a privilege for TCMandYou to contribute to this shared mission alongside Singapore’s leading healthcare institutions.

What makes this especially significant is the opportunity to represent Traditional Chinese Medicine as the sole TCM organisation among the major healthcare groups in Singapore.

I was pleased to attend the ceremony and witness the impact of this initiative firsthand, together with Guest of Honour Mr Desmond Lee, Minister for Education, alongside distinguished leaders including Mr Lawrence Tan Han Tong, Chairman of the Tan Kah Kee Foundation, and Mr Steven Goh, Executive Secretary of HSEU. Their leadership and continued support underscore the importance of investing in our future generations.

This initiative reminds us that building a resilient healthcare ecosystem begins with nurturing people—supporting families, empowering children, and strengthening communities.

Proud to play a small part in this meaningful journey.

Dr Clement Ng Shin Kiat
Founder, TCMandYou Pte. Ltd.
President, Singapore Acupuncture Association

⏰ Last 2 Months to Use Your SkillsFuture Credit (expiring 31 Dec 2025)!
Join our Women’s Health – The TCM Perspective (Night Class) to learn how TCM supports period health, fertility, postpartum recovery, stress & sleep.

🗓 19 Dec 2025, 2 & 9 Jan 2026 (Fri)
⏰ 7pm – 10pm (Online via Zoom)
👨‍🏫 Trainer: Dr Clement Ng
🌐 English | SFC-Eligible (TGS-2023022237)

🔗 Register: https://tcmandyou.com/home/product/wht/

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Women’s Health – The TCM Perspective for Health and Wellness Practitioners TGS-2023022237 （Trainer: Dr Clement Ng) – TCM AND YOU 中医与您

Invest in Your Health · For Yourself and Your Family

Your health is your best investment. 🌿 Many Singaporeans received extra SkillsFuture Credit in 2022, but it will expire 31 Dec 2025. Don’t let it go to waste!

If you’ve always wanted to improve your health and well-being but weren’t sure where to begin, this is your chance. Join our TCM-inspired wellness courses — designed to help you and your loved ones live healthier, fuller lives.

📺 Watch our video: https://youtu.be/XOFQjlsTI7o

🔗 Explore courses supported by SkillsFuture & NTUC UTAP: https://tcmandyou.com/home/course-announcement/

Take charge today. Learn, grow, and invest in the most important asset you have — your health. 💪

Latest Course Announcement – TCM AND YOU 中医与您 Join more than 6500 participants coming from 148 Countries to discover the ancient wisdom of Chinese Medicine with Dr Clement Ng’s courses on Udemy!

Invest in Your Health · For Yourself and Your Family In this short clip, Dr. Clement Ng shares why it’s wise and urgent to make use of your SkillsFuture Credit to learn how to take care of your own health—throu...

Women’s Health – The TCM Perspective TGS-2023022237 （Trainer: Dr Clement Ng) – TCM AND YOU 中医与您

🌸 Women’s Health – The TCM Perspective (English) 🌸
Discover ancient wisdom for modern women’s wellness.

Feeling out of balance? Struggling with menstrual issues, postpartum recovery, or emotional wellness?

Join Dr. Clement Ng, renowned TCM educator and President of the Singapore Acupuncture Association, for a 3-session online course designed to empower women through Traditional Chinese Medicine.

👩‍⚕️ What You’ll Learn:
✔️ How to regulate your period, pregnancy, and postpartum health
✔️ The role of emotional well-being in women's health
✔️ Medicated diet & acupressure techniques you can use at home

🗓️ Course Dates:
6, 13 & 27 June 2025 (Fridays)
🕖 Time: 7:00 PM – 10:00 PM (SG Time)
🌐 Online via Zoom
🎓 SkillsFuture Credit Claimable

👉 Register now:
https://tcmandyou.com/home/product/wht/

📍All are welcome – even if you're overseas!

✨ Let TCM guide you toward balanced health and inner harmony.

Women’s Health – The TCM Perspective TGS-2023022237 （Trainer: Dr Clement Ng) – TCM AND YOU 中医与您

🌿 Pain Management – The TCM Perspective (Online Course) 🌿

SkillsFuture Credit!

Struggling with chronic pain? Discover how Traditional Chinese Medicine (TCM) can offer effective and natural pain relief! 💆‍♂️✨

🔹 Course Title: Pain Management - The TCM Perspective
🔹 SkillsFuture Course Code: TGS-2023022238
🔹 Language: English
🔹 Dates: 3 Sessions – 25 Mar, 1 Apr, 8 Apr 2025 (Tuesdays)
🔹 Time: 7:00 PM - 10:00 PM (SGT)
🔹 Venue: Online (Zoom)
🔹 Course Registration: Sign up here! https://tcmandyou.com/home/product/tny-pmt-1/

What You'll Learn:
✅ Understand the root causes of pain from a TCM perspective 🧠
✅ Learn how to manage Rheumatism, Headaches, Gout, Cervical Spondylosis, and more!
✅ Discover TCM medicines & medicated diets for pain relief 🍵
✅ Master Acupressure Massage techniques to alleviate pain naturally 🙌

📢 Limited slots available! Secure yours today with SkillsFuture Credit!

Pain Management – The TCM Perspective – TGS-2023022238 – TCM AND YOU 中医与您

在就医前，你会先上网搜索吗？

随着人工智能和数字信息的普及，许多人在就医前都会先上网查找资料。

但你找到的信息真的可靠吗？在这段短视频中，黄欣杰博士（Dr. Clement Ng） 探讨了在线健康搜索的优势与局限性，强调验证信息来源和咨询专业人士的重要性。

作为健康与养生从业者，紧跟技术和人工智能驱动的健康趋势至关重要。
学习如何明智地获取在线健康信息，并了解在这个不断变化的时代，持续学习为何如此必要。

立即观看，并分享你的看法！

https://youtu.be/0zPYmvt5vKg
黄欣杰 博士
27/02/2025

#中医 #人工智能

在就医前，你会先上网搜索吗？ 随着人工智能和数字信息的普及，许多人在就医前都会先上网查找资料。但你找到的信息真的可靠吗？在这段短视频中，黄欣杰博士（Dr. Clement Ng） 探讨了在线健康搜索的优势与局限性，强调验证信息来源和咨询专业人士的重要...

Do you Search Online before seeking Treatment?

With the rise of AI and digital information, many people turn to online searches before seeking medical treatment. But how reliable is the information you find?

In this short video, Dr. Clement Ng explores the benefits and limitations of online health searches, highlighting the importance of verifying sources and consulting professionals.

As Health and Wellness practitioners, staying updated with technology and AI-driven health trends is crucial. Learn how to navigate online health information wisely and why continuous learning is essential in this evolving landscape.

Watch now and share your thoughts!

https://youtu.be/vZlV5AydR9o

Dr Clement Ng
27/02/2025

Do you Search Online before seeking Treatment? With the rise of AI and digital information, many people turn to online searches before seeking medical treatment. But how reliable is the information you fi...